Cookie's diary to be joyously slim

Willbeslimjen said:
Nice to hear you got an early finish. You are good with all your preparation
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I'm being very good this week, I'm thinking if I've stuff at the ready I won't eat loads of rubbish., Really need a loss this week and determined to everything i can to get it!
The slow cookers brilliant too as I can do something whilst dinner is sorting itself out, love my slow cooker :):)
Oh btw my graze box came today, very exciting xx
 
Kay003 said:
Evening Cookie :), well done for getting super organised on the cooking. I love the veg tagine recipe too and have made it before, it was really yum. How has your foodage been today ?

Kay xx
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Hello :) I love Tagine, I swapped a normal potato for a sweet potato instead to make it extra yummy. I've got giant couscous to go with it too.
My food has been pretty good again today, I haven't drank as much as I did at the weekend today but I've still got time to squeeze in another 1/2 litre of water. Going to lit my food in a mo! Xx
 
Oh how exciting seeing baby Rowan, I bet he's changed so much, 'citing times. Yep I love looking at my pics, I have little stories in my head when I see the pics, whoops not sure I should share that info with you all now!!!!!!!!!!!!!! BTW I mean nice stories, you know like what else was happening, what else we did.................
 
Food today is EE:-

B = banana, satsumas & yogurt.
L = spinach & mushroom cannelloni, salad with sweetcorn & vinegar. Fruit salad
S = chicken no skin, banana,
D = SW quiche (hex a), beans, carrots, cauliflower, broccoli, sprouts
A = scan bran muffin (2) last one :( fruit & yogurt
S = prunes (hex b +3) this is because I've moved to Whitworth prunes which are bigger so only get 8 whereas used to get 12. Have to say the Whitworth ones are the best,big and juicy

Total syns = 5 so far. :)
 

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Happy Holidays said:
Oh how exciting seeing baby Rowan, I bet he's changed so much, 'citing times. Yep I love looking at my pics, I have little stories in my head when I see the pics, whoops not sure I should share that info with you all now!!!!!!!!!!!!!! BTW I mean nice stories, you know like what else was happening, what else we did.................
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Lol this made me giggle Michelle
 
Cookie21 said:
Food today is EE:-

B = banana, satsumas & yogurt.
L = spinach & mushroom cannelloni, salad with sweetcorn & vinegar. Fruit salad
S = chicken no skin, banana,
D = SW quiche (hex a), beans, carrots, cauliflower, broccoli, sprouts
A = scan bran muffin (2) last one :( fruit & yogurt
S = prunes (hex b +3) this is because I've moved to Whitworth prunes which are bigger so only get 8 whereas used to get 12. Have to say the Whitworth ones are the best,big and juicy

Total syns = 5 so far. :)
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Hey Cookie, food looks fab as always :). I know you don't list your drinks but do you drink tea or coffee in the day at work ?

Kay xx
 
Cookie21 said:
Thanks princess, I could have done with you kicking my butt at weekend, not done any exercise since Friday, but I'm going to the gym in the morning. Is there anyway I can make it up? :)
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With not being so well I have some catching up to do as well... I'm thinking .... nice long walk on a Sunday or maybe doing a 40 minutes session during the day when I have gym at night xx

After all .... you can only do what you can do :D
 
Food wise, just had a rocky road light bar so that's 3 syns making it 8 for the day. I full now that'll be it for the evening.

In bed now so night night all :) xx
 
Morning cookie! Food looks good do you use tinned or dried prunes? Have a good day off
 
Good afternoon :)

How's everyone? Today I've been to the gym and did Zumba for 45 minutes and I really enjoyed it. Tried a little run after but I couldn't I could feel my back and don't want to push it so I'll do some stretches for it later. Have done some chores but I've been getting giddy over my new graze box. I love the idea of surprise snacks and so far the highest one is healthy sweet popcorn, works out at 6 syns. The smallest one is 3.5 syns but the bonus is the pistachios... According to SW book 28 of them is a healthy extra 'b' choice whoop whoop, so I'm having them today. I counted and I got 29 in the little tub so I ate it anyway & not sure how to syn one so I won't bother hehe ..
 

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You wouldn't but it could be a good alternative to the choccies you have when Babs visits, if you want to try it, let me know I've a friend code I can send you.
I'm going to share the popcorn with Brett when we watch a movie at home this weekend, the other two are syns of 3.5 & 4. I'm getting one box every 2wks for now xx
 
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