Cookie's diary to be joyously slim
- Thread starter Cookie21
- Start date
OpalLilyEats
Gold Member
Good cop? I reckon you're the best cop!! Love that pic of you and the mince pie! Happy Saturday cookie 
xx
xx
Cookie21
Gold Member
Thanks Lil, I try my best to be anyway!
I've just found out my old friend Guy from Uni is in Manchester this weekend, I managed to get tomorrow night off so Brett and I are going to meet him.
It'll be funny Brett meeting my friend from years ago, we we're so close too for a few years after Uni but gradually lost touch so I'm very excited. Meeting at the Malmaison for brunch at 11am I'll make food choices food wise so I'm not worried but I'll check it the menu, breakfast should be easy. I feel all giddy, I'm slimmer now than I was when I last saw him too xx
I've just found out my old friend Guy from Uni is in Manchester this weekend, I managed to get tomorrow night off so Brett and I are going to meet him.
It'll be funny Brett meeting my friend from years ago, we we're so close too for a few years after Uni but gradually lost touch so I'm very excited. Meeting at the Malmaison for brunch at 11am I'll make food choices food wise so I'm not worried but I'll check it the menu, breakfast should be easy. I feel all giddy, I'm slimmer now than I was when I last saw him too
xx
Cookie21
Gold Member
Food plan today is EE:- I fancy me some meat mmm
B = clementines & banana
L = spicy tomato & veg soup with sausage & extra veg, banana & yogurt
D = turkey & sausage stir fry with noodles (loads of super free veggies), yogurt
S = fruit salad, cake (prunes (2)
Hex's A = skimmed milk in latte
B = Xmas pudding hi fi bar or prunes as I've not been for two days which is in line with no scan bran since Wednesday! Coincidence?
I have to say I was fancying a bit of cake too, weighed it & it's 41g plain sponge. Does anyone have any ideas on syns? if I can't figure it out I'll leave it.
Anyway duty calls and its been hailing too. Have a good day xx
B = clementines & banana
L = spicy tomato & veg soup with sausage & extra veg, banana & yogurt
D = turkey & sausage stir fry with noodles (loads of super free veggies), yogurt
S = fruit salad, cake (prunes (2)
Hex's A = skimmed milk in latte
B = Xmas pudding hi fi bar or prunes as I've not been for two days which is in line with no scan bran since Wednesday! Coincidence?
I have to say I was fancying a bit of cake too, weighed it & it's 41g plain sponge. Does anyone have any ideas on syns? if I can't figure it out I'll leave it.
Anyway duty calls and its been hailing too. Have a good day xx
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Happy Holidays
Gold Member
Basic sponge cake 25grms 4syns, so 41grms would be 6.5syns
Willbeslimjen
Gold Member
Hi cookie, hope you have a good day.
Cookie21
Gold Member
Good morning
Was a busy last night but I'm off today Yay! Going into Manchester for brunch with my old pal Guy, I've had a look at the brunch menu and its a bit of a poor choice but I'll ask for something on plan, they do eggs benedict so I can have the poached eggs, spinach & I'll ask for some mushrooms & tomatoes. My tummy is rumbling this morning.
Thanks for the cake advice Michelle, I shared it so I need to add 3.5 to my syns, I had prunes as my hex b & forgot to have my latte though! My stir fry was really good I'll make that again. X
Was a busy last night but I'm off today Yay! Going into Manchester for brunch with my old pal Guy, I've had a look at the brunch menu and its a bit of a poor choice but I'll ask for something on plan, they do eggs benedict so I can have the poached eggs, spinach & I'll ask for some mushrooms & tomatoes. My tummy is rumbling this morning.
Thanks for the cake advice Michelle, I shared it so I need to add 3.5 to my syns, I had prunes as my hex b & forgot to have my latte though! My stir fry was really good I'll make that again. X
Cookie21
Gold Member
Ooh I've had a lovely day so far. Met up with my friend for brunch who I've not seen in years yet chatting as if I just saw him last week! Brett & Guy got on great too
We're meeting up in London next time, here's a few photos
Guy had scrambled egg & smoked salmon
Brett had full English
I had poached eggs, delicious
Was hungry when I got in though so have just ate this
We're meeting up in London next time, here's a few photos
Guy had scrambled egg & smoked salmon
Brett had full English
I had poached eggs, delicious
Was hungry when I got in though so have just ate this
craftylucyloo
Gold Member
Hi Cookie. Nice breakfast there! x
Cookie21
Gold Member
Hello, breakfast was good but not enough tomatoes & mushrooms for me though!
Sausage & mash for tea, also having some mushy peas just fancy something simple & delicious. I've also made some scan bran muffins, been getting withdrawal symptoms I've really missed them. What are you having? Xx
Sausage & mash for tea, also having some mushy peas just fancy something simple & delicious. I've also made some scan bran muffins, been getting withdrawal symptoms I've really missed them. What are you having? Xx
craftylucyloo
Gold Member
I am having a roast beef dinner! I am starving too so can't wait. x
Cookie21
Gold Member
Mmm I couldn't tell you the last time I had roast beef ooh & a nice Yorkshire pudding too, yum. Enjoy it all. Are you feeling better now? Less stressed I hope! Xx
Cookie21
Gold Member
Thank you, we had a great time, it was like we'd only seen each other last week instead of years ago! I miss him already
I really enjoyed my food too. What you got planned for tea? Xx
Happy Holidays
Gold Member
Love the pics, I had a bit of a giggle at the lack of food, I'd have been starving!!!!!!
tea sounds lovely and comforting
tea sounds lovely and comforting
Cookie21
Gold Member
So food plan is an unexpected Green Day:-
B = banana & clementine
L = brunch out, poached eggs, beans, mushroom, tomato 1x w/m toast (hex b)
S = fruit & yogurt, graze fruit pack (3)
D = red onion & rosemary sausages, cheese mash (hex a) mushy peas, carrots, broccoli, cauliflower, sprouts & gravy (2)
A = scan bran muffin (2), pineapple & yogurt.
I've still a hex a & b to use if I need it
Total syns = 7
B = banana & clementine
L = brunch out, poached eggs, beans, mushroom, tomato 1x w/m toast (hex b)
S = fruit & yogurt, graze fruit pack (3)
D = red onion & rosemary sausages, cheese mash (hex a) mushy peas, carrots, broccoli, cauliflower, sprouts & gravy (2)
A = scan bran muffin (2), pineapple & yogurt.
I've still a hex a & b to use if I need it
Total syns = 7
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