Cookie's diary to be joyously slim

Well done on the food choices cookie!
 
Good morning :)

I had a lovely time last night and enjoyed my food too (except my starter). I too could eat the salad again! Anyway its raining today, grey dull sky not nice weather for my last day off at all! Have taken Bo into VW as the seatbelt warning light stays on and she's still under warranty :) VW have brought me home in a taxi and will pick me up when Bo is ready :) what good service so far?

My plan today as I'm trapped in the house or its a walk in the rain is to do a little body magic. I've had a light breakfast, just having a cuppa then I'll do a bit. I've got to watch my back though.

Food wise is EE:-

B = strawberries & satsumas (pre workout), banana & yogurt (post workout)
L = vegetable soup & cucumber tuna sandwich (0.5) ham
S = fruit salad
D = fish & ham salad - think I'm joining Kay's challenge this week
A = scan bran muffin (2)

Hex's a = milk or cheese not decided yet
b = prunes

Room and time for change though, I'll see how I go, here's breakfast
 

Attachments

  • image-3985231426.jpg
    image-3985231426.jpg
    345.5 KB · Views: 37
Well done you!! That's amazing will power when everyone around you is munching naughties!

I have to say though that the salad looked gorgeous! xx

Thanks Lil, I think the girls thought they were being good with their Leggaro Pizzas, but they don't try to use me into having some of theirs now which is good. My salad was fab though xx
 
Here to subscribe :)
Looking forward to you joining Kay and I with the salad challenge ;)
The more support the better

Sent from my iPhone using MiniMins
 
Here to subscribe :)
Looking forward to you joining Kay and I with the salad challenge ;)
The more support the better

Sent from my iPhone using MiniMins

Hello Yvonne :welcome2:

I'm looking forward to this weeks challenge especially as both you & Kay have done absolutely marvellous on the last ones with great losses, I can certainly do with some myself. :cross:Besides I love salad, I can eat it all year round but it'd be good to see how we can mix it up and inspire each other.

I'll pop to your diary too and see what delights you have planned xx
 
Can you make this for me please Cookie ? :drool: now I wish I could make Salads like that :D hehe .

Kay xx
 
Weekend was not too bad, thanks! Have been struggling to keep my spirits up, but have definitely been feeling better over the past few days... I think getting outside and getting moving makes a huge difference, especially in the sunshine!
Your pics are inspiring... do you find that knowing you will be posting a photo, sort of ensures you make a healthier meal for yourself? Do you ever snack? (That's my problem! )

Hello, apologies for the late reply

I find that I do snack loads on fruit & yogurt its the perfect thing really although I do enjoy a bag of crisps once or twice a week, my favourite are Worcester sauce French fries multi packs are only 4 syns. More ish though.

I also find posting pictures of food helps you actually recognise what your eating & portion size, if you have a good or bad week you've got a visual to see where you could make changes or rather where the other minis come with suggestions if your stuck. Give it a go, its weird at first especially when your out for a meal! Xx
 
Can you make this for me please Cookie ? :drool: now I wish I could make Salads like that :D hehe .

Kay xx

LIKE reckon you could, it was lovely but again I was a bit hungry when I got in. I think I'll just add more to it, I'm adding boiled eggs to mine this week to bulk them up.
Oh thanks again for posting the rules. I concur! I'm getting with my water too :) xx
 
LIKE reckon you could, it was lovely but again I was a bit hungry when I got in. I think I'll just add more to it, I'm adding boiled eggs to mine this week to bulk them up.
Oh thanks again for posting the rules. I concur! I'm getting with my water too :) xx

What is the salad challenge and where are the rules? I could do with another challenge! xx
 
LIKE reckon you could, it was lovely but again I was a bit hungry when I got in. I think I'll just add more to it, I'm adding boiled eggs to mine this week to bulk them up.
Oh thanks again for posting the rules. I concur! I'm getting with my water too :) xx

Yep defo love eggs in my salad :D, was thinking of trying a lentil one this week, had that at pizza express it was lush. I've done 1.5 L so far so still another 0.5L to go. I've done my walk for the day too, so body magic done. Did you go to your class today Cookie ? :)

Kay xx
 
Hey Cookie. Was supposed to go pram shopping with my son's girlfriend. ( baby number 2 ) but refused to get out of bed as I had a bad feeling I was footing the bill! So I prepared myself for tomorrow as I will be giving up smoking and needed to get my head in the game. Got the patches today so tomorrow will be smoke free :eek:

Sent from my GT-I9505 using MiniMins.com mobile app


Hi Tiger, apologies for the late reply!

Good luck with going smoke free, you've got a challenge ahead of you but the health benefits are amazing. My friend Guy says he's given up for 8ms now and he hasn't gone onto one of those vapour things either. Fingers crossed for you.

If their having baby no.2 don't they already have a pram? My friend just had a baby NYE prams are very expensive, I think I'd leave my bank card at home if I had to go shopping for one. Exciting times ahead for you :):) xx
 
Yep defo love eggs in my salad :D, was thinking of trying a lentil one this week, had that at pizza express it was lush. I've done 1.5 L so far so still another 0.5L to go. I've done my walk for the day too, so body magic done. Did you go to your class today Cookie ? :)

Kay xx

Yes, lentils were in my salad too, green ones I like them too. I've got a can of them does this mean they are already cooked or do they need cooking again! Bought them ages ago for speed soup but never made it!
 
Yes, lentils were in my salad too, green ones I like them too. I've got a can of them does this mean they are already cooked or do they need cooking again! Bought them ages ago for speed soup but never made it!

Oh me and Von were talking about the canned green lentils yesterday on her diary, I think they're pre cooked, will be buying mine this week :) . I'm hoping they are, most tinned beans and pulses normally are.

Kay xx
 
Back
Top