Cookie's diary to be joyously slim

Dinner, it was gorgeous & hello afters, I've missed you xx
 

Attachments

  • image-3269770918.jpg
    image-3269770918.jpg
    453.3 KB · Views: 87
  • image-2950668525.jpg
    image-2950668525.jpg
    412.6 KB · Views: 83
Dinner, it was gorgeous & hello afters, I've missed you xx



Wow that looks super yummy and healthy Cookie. Hope your doing well hun. :)

Kay xx
 
Morning cookie! Looks a lovely food day but that breakfast was teeny!
 
Good afternoon :)


I'm off work today :bliss:

So this morning I've got a few chores done home, grocery shopping & I made a vegetable soup for lunch.
I've also been to the gym and done a body combat class for 45 minutes & it was good. I felt my back though when we got on the floor for abdominals but its not too bad so fingers crossed it's ok.


Tonight I'm out with the girls for tea at 7pm. Looking forward to the catch up and I'll try and make a healthy SW choice. I'm telling myself "No primavera pizza" skinny or otherwise. (although it was quite delicious!!) well that's the plan, who knows what'll happen once I'm out! Fingers crossed I'll be good.

Food today is EE:-

B = melon & satsumas
L = vegetable soup & cucumber & tuna sandwich (0.5)
S = fruit salad
D ? I'm saving my hex's for tonight's meal :)
 

Attachments

  • image.jpg
    image.jpg
    232 KB · Views: 66
Hey Cookie your food looks fab as always :), loving the cucumber sandwich and soup, yum yum . Well done on the body magic hun I'm sure that will help boost your losses on Thursday. I did reply to you on my diary, so won't bore you with my stuff on here, but hope you have a smashing evening tonight and enjoy the food, you can always burn it off tomorrow at the gym if you go over :p. Hope your enjoying your day off . :)

Kay xx
 
Good afternoon :)


I'm off work today :bliss:

So this morning I've got a few chores done home, grocery shopping & I made a vegetable soup for lunch.
I've also been to the gym and done a body combat class for 45 minutes & it was good. I felt my back though when we got on the floor for abdominals but its not too bad so fingers crossed it's ok.


Tonight I'm out with the girls for tea at 7pm. Looking forward to the catch up and I'll try and make a healthy SW choice. I'm telling myself "No primavera pizza" skinny or otherwise. (although it was quite delicious!!) well that's the plan, who knows what'll happen once I'm out! Fingers crossed I'll be good.

Food today is EE:-

B = melon & satsumas
L = vegetable soup & cucumber & tuna sandwich (0.5)
S = fruit salad
D ? I'm saving my hex's for tonight's meal :)

Have fun tonight. Good luck with the food choice

Sent from my GT-I9505 using MiniMins.com mobile app
 
Weekend was not too bad, thanks! Have been struggling to keep my spirits up, but have definitely been feeling better over the past few days... I think getting outside and getting moving makes a huge difference, especially in the sunshine!
Your pics are inspiring... do you find that knowing you will be posting a photo, sort of ensures you make a healthier meal for yourself? Do you ever snack? (That's my problem! )
 
Hello Tiger Lilly,

thank you I'm going to need it. How are you? How's your weekend been? Xx

Hey Cookie. Was supposed to go pram shopping with my son's girlfriend. ( baby number 2 ) but refused to get out of bed as I had a bad feeling I was footing the bill! So I prepared myself for tomorrow as I will be giving up smoking and needed to get my head in the game. Got the patches today so tomorrow will be smoke free :eek:

Sent from my GT-I9505 using MiniMins.com mobile app
 
Hello :)
I'm home now tired too. Had a lovely catch up. I had two courses:-
Starters = tomato & light mozzarella salad with 1/2 tsp green pesto (1) didn't like it so I only ate half of it ! (Hex a) ImageUploadedByMiniMins.com1395700360.414902.jpgImageUploadedByMiniMins.com1395700370.378842.jpg

Main = superfood salad, with chicken ate 2 cubes avocado (2) & 1tsp balsamic glaze (1) it also had some light mozzarella ate a little so (4).

Total meal out = 8 & hex a used.

Had prunes b4 going out (hex b) & scan bran muffin when I got in (2)

Total syns for the day = 10.5. Pretty good. The others had garlic bread & bruschetta then pizza but I think I did alright. :):)

Hope everyone had a nice evening I'll have a good catch up on diaries tomorrow xx
 
Thank you, I didn't find it too hard this time but the starter was bland, I couldn't get the SW app working in the restaurant so was tight with myself on the pesto & dressing or & avocado to be safe. I was going to have the sorbet for pudding as its 61 cals per scoop but decided I'd have my muffin when I got in as I'm not even sure if I like sorbet & its £4.50! If I'm spending that money I want crumble or chocolate haha xx
 
Hello :)
I'm home now tired too. Had a lovely catch up. I had two courses:-
Starters = tomato & light mozzarella salad with 1/2 tsp green pesto (1) didn't like it so I only ate half of it ! (Hex a) View attachment 130584View attachment 130585

Main = superfood salad, with chicken ate 2 cubes avocado (2) & 1tsp balsamic glaze (1) it also had some light mozzarella ate a little so (4).

Total meal out = 8 & hex a used.

Had prunes b4 going out (hex b) & scan bran muffin when I got in (2)

Total syns for the day = 10.5. Pretty good. The others had garlic bread & bruschetta then pizza but I think I did alright. :):)

Hope everyone had a nice evening I'll have a good catch up on diaries tomorrow xx

Well done on your choices tonight Cookie you did fab. Im not a big mozzarella lover either x
 
Thank you, let's hope it shows on the scales come wi!

Anyway Brett's snoring so bed time, good night everyone xxx
 
Back
Top