Cookie's diary to be joyously slim

[Geordieweightlossgirl]

Hey cookie. How ya doing? Lots 3 lb at WI tonight, delighted! !!

 

[Texty_F]

Evening hun hows your day been? xx

 

[Cookie21]

Hey cookie. How ya doing? Lots 3 lb at WI tonight, delighted! !!

Wow that's brilliant Geordie big high five for your lovely loss xxx

 

[Cookie21]

Hello Texty, it's been a long day I'm glad to be home. Heating is on and we've just had tea so I'm feeling pretty good & full. How are you? Xxx

 

[Texty_F]

I have my heating on too but OH doesnt know shhhhhhh lol. Im stuffed after my stewed beef dinner yum yum x

 

[Cookie21]

Mmm beef stew I love that too may have to make one in a few weeks me thinks! Anyway food today is another Green Day
Breakfast = 1/4 scan bran cake, fruit & yogurt.
Snack = apple & rocky road hi fi light bar.
Lunch = egg & cheese salad, couscous (1) salad, satsuma, melon & yogurt.
Dinner = vegetable & bean stew with potato, tomato bread bite (2).
Afters = 1/3 scan bran cake (cherry & vanilla flavour), fruit & yogurt.
Snack = twix mix (5)

Total syns = 8

 

[gillybops]

Fab food here to subscribe hon x

 

[Cookie21]

Hello gillybops, welcome, I'm actually just about to go to bed. I am sorry but I'll make a valiant effort to welcome you properly tomorrow. I'm like a nodding dog since my bath. Night night xxx

 

[jamjar15]

Night night cookie, sleep well xx

 

[Aquasharine]

Hi Cookie Looks like it's all going well. Hope you're recovered after the scrap last week. Glad you had a good weekend with family.

 

[Cookie21]

Hello everyone. Today is a very sad day for a year ago today, two of my colleagues went to attend a burglary and lost their precious lives. It still feels very raw and so can I just ask you all to please remember these fine young women today.

 

[jamjar15]

Ahh cookie... That's so sad... Will definitely be thinking of them today (((hugs))) xx

 

[Cookie21]

Thank you. Eyes keep filling up, can't wait to get home xx

 

[gillybops]

Thinking of you, colleagues and their family's xx

 

[asmallertasha]

That's such a tragedy. Thoughts with you. I've said it before and i'll say it again. So much respect for the work you and your colleagues do. xx

 

[Aquasharine]

Oh Cookie, that is so sad x x thinking of you. Hugs Sharon x x x

 

[Liverbird52]

my thoughts are with .xxxx

Sent from my GT-I9305 using MiniMins.com mobile app

 

[Cookie21]

Hello everyone, thank you for all your kind messages. I'm fine again now, I'm home and I'm just so grateful for everything I've got and feel blessed. Someone had also left a couple of bunches of flowers outside the police station for the girls and that made me smile and feel valued. So thank you all very much xx

 

[jamjar15]

Ahh that's lovely.... Glad you're ok now cookie. You're home now so you can chill xxx

 

[Texty_F]

Massive hugs lovely - much respect to you and all your colleagues. Such a waste xx