Daily Tracker

[Zebs07]

Hope ur feeling better honey! Sounds like u (and Tan) may be fighting off a wee bug!

In ur case, I'm really not surprised, it's not that long ago that u were really ill and although u felt better since then, you may have overestimated your feeling better by comparing it to how bad u had been! Now ur body may be saying 'Oi, I'm still not right so don't forget about me and give me lots of rest.' after all you do have a full on, busy and hectic lifestyle! Be kind to yourself and if u need sleep, then sleep...

So sleep lots and couch-gouch with your boys with the rest of your free time!

 

[RetailChick]

Hope ur feeling better honey! Sounds like u (and Tan) may be fighting off a wee bug!

In ur case, I'm really not surprised, it's not that long ago that u were really ill and although u felt better since then, you may have overestimated your feeling better by comparing it to how bad u had been! Now ur body may be saying 'Oi, I'm still not right so don't forget about me and give me lots of rest.' after all you do have a full on, busy and hectic lifestyle! Be kind to yourself and if u need sleep, then sleep...

So sleep lots and couch-gouch with your boys with the rest of your free time!

Thanks hun!! I think your probably right

Will just rest when I can as I can't cut anything out I'm afraid

 

[irish molly]

Take care of yourself. Vanessa is right, it is not long since you got a bad shock to your system. Maybe get a good multivitamin to help perk you up.

 

[kered]

How are you feeling today, I hope you are feeling better and stronger.

Their definitely seems to be some certain bugs around at the moment, making people lethargic.

 

[Foo Fan]

Hope ur feeling better today lovely xxx

 

[JanD]

Hope you're feeling better hon ... take care of yourself! xx

 

[RetailChick]

Thanks all Feeling a bit better but my mouth is still very sore!! Am considering treating myself to a glass or two of red to numb the pain lol

Was a bit naughty today.......well a lot naughty!! Feeling very disheartned as still technically 10st 2lbs, if I'm not 9st 13lbs by next Friday I'm begging my pharmacist to put me back on TFR and if she won't I'll bloody do Exante!!!

Thursday

B- Apple
L- M+S roasted chicken pasta salad
S- M+S bag of chocolate raisins (ridiculously high in calories!!)
D- Homemade burger (lean mince, mixed with onion, fried in a spray of fry lite) didnt fancy anything else with it

Thats all so far!

 

[summergurl]

You reeeeeeeeeeeeally don't need to do another TFR diet chick. The bmi guidelines are there for a reason (even though I don't agree with the silly bmi). Stop stressing and give yourself a break Pick a day when its best for you to get back on track and stick to it - you can do it x

 

[RetailChick]

You reeeeeeeeeeeeally don't need to do another TFR diet chick. The bmi guidelines are there for a reason (even though I don't agree with the silly bmi). Stop stressing and give yourself a break Pick a day when its best for you to get back on track and stick to it - you can do it x

But I feel like I am on track......ok today wasnt amaaaaaazzzzzing but its only one day. I've been good all week and no result Maybe tfr has spoiled me and I become hopelessly impatient!!!

Having a lemsip now........feel very bad! Head hurts, throat hurts.........grrrr!!

Ok I'll stop moaning now

 

[summergurl]

If you feel on track why do you want to do TFR again? I'm confused lol

 

[RetailChick]

If you feel on track why do you want to do TFR again? I'm confused lol

Cause I'm a contrary mare and I want to weigh 9st something immediately !!!!

 

[summergurl]

LOL!!! Chick, maybe the weight your at now is the weight your body wants to be and finds most comfortable!

 

[RetailChick]

Perhaps...........but I want to be 9st something!!!! Wah wah wah!!!

 

[Foo Fan]

I know exactly how u feel - my weight has crept back up this week and I just want to get to a healthy BMI.. I was back up to 10st the other day and it does make u feel better getting into the next stone bracket..

Think we pay 2 much attention to the numbers! I read ur post sometimes and I think it could have been me that wrote it lol

 

[SandraB]

Me too!

I keep hovering between 10st 13lbs and 11st 2lbs and I wish that the 10st figure was the upper rather than the lower limit........can't seem to get below 11 and STAY THERE

Emma, you really don't NEED to go any lower despite what you WANT!

 

[RetailChick]

Sarah me too!! How funny We can be twins lol x

Sandra its soooooo frustrating isnt it??? For the 50th time may I just say......In my next life I am coming back as a man!

 

[kered]

Why do you want to come back as a man - you want a beer belly?

 

[RetailChick]

WI this morning! Lost 2lbs.........hmmmmm very odd!!! Going to start pointing things again today me thinks. Keep me on the straight and narrow!!

Friday

B- Main bar (6pp)
L- Tuna Salad (2pp)
S- Count on us chocolate mousse (2pp)
D- 4 egg Omelette with tomato and onion (8pp)

Milk (1pp)

19/29pp

0/49 slushies

 

[kered]

Well you must have done something right - well done on the loss, fabulous.

 

[summergurl]

Why do you want to come back as a man - you want a beer belly?

And they smell. And they're hairy

Well done on the loss Emma x