Deezers Final stretch.....

[RebekahR]

I want to invest in this soon as I start refeeding... Hopefully someone has tried it

Wonder if can find sample workout online. Meant to be intense.. like the sound of that

Xx

 

[Trueleame]

Dee.... its funny you should say that ...OH has got that work out for me while I've been away OMG it looks mental but I'm willing to try anything what doesn't kill us only makes us stronger and all that lol x x x

 

[Deezer]

The thing with me is I buy it but then i dont do stuff at home!!!! Is it a waste of my money.... I'm thinking gym and sessions with personal trainer are going to be more motivational for me.... I may just 'pay as you go' at the gym till the end of summer and then invest in it then...... to do at home in the winter!!!

Arghhh.... dunno what to do!!!!

X

 

[RebekahR]

I use home workouts to supplement the gym. Sounds like gym be better for you right now hun

Check which trainer you use...the ones at my gym are awful.. they are the reason why I see ladies doing curls with 5kg weights!!

Xxxx

 

[Shivie]

Has anyone done the insanity work out?

The WHAT????!!! God I'm so gonna Google that right now! Sounds.....er....insane..!!

 

[Deezer]

I have decided to move my weigh day till tomorrow… I have more time on a Sunday to do stats etc… plus it will stop me picking sat night! Although I have stuff that will keep me in ketosis I do pick sometimes as I think "I have all week to work it off"

STOP IT DAVINA!!!!!!! Lol.....

So hoping for a loss tomorrow, even if it's just 1lb.... Hoping it will give md the boost I SO need! Hoping that 4lb water has gone! I feel like it has!

Roll on tomorrow x

 

[Trueleame]

Keep strong and you will be rewarded babes you know it. Great idea about moving WI day it's why i'd got Mondays lol x x x

 

[Deezer]

It means i can take measurements too.... keep me on the straight and narrow!!! ; )

X

 

[Trueleame]

I don't hate WI's now and I'm loving measurements going down lol xxx

 

[RebekahR]

Measurements I love, scales I hate currently LOL literally one day down 5lb, next day up 5lb .. puffy ankles ahoy LOL

Few days off to yourself sound marvelous.. I have a me day end of the month... Gonna take myself off to oxford street shopping n pamper!

Hope your day goes ok hunny xxx

 

[Deezer]

Oooooh this pain under my rib is getting on my nerves.... so after frightening myself to death looking up my symptoms on the net I've resigned myself to the fact that I need to go to my GP!!!

: (

 

[Trulyinspired]

Deeper I've followed your story with admiration decided to join after 2 and. Alf weeks on SS. If I do as well I will be super chuffed x

 

[Trulyinspired]

Deezer I've followed your story with admiration decided to join after 2 and. Alf weeks on SS. If I do as well I will be super chuffed x

 

[RebekahR]

Step away from Google!!_

Get it checked out hun xxx mwah xxx

 

[Deezer]

I did the nhs direct thing and it said go to a and e..... Lol........

Its really not that bad..... Stupid thing! GP Monday!!!!

Thank you Trulyinspired!!!! U can do it hun! Ur over the worst!!!!

: )

X

 

[v12345]

If you are concerned go to the a&e hun, let them check you over n it'll put your mind at ease. Xx

 

[Deezer]

Phoned NHS direct and they think its muscular.... gonna rest up today and tomorrow.... and see if its any better then if not off to GP!!!

At least its nothing more sinister!!!

-1lb for me this week but that'll do me!!!

However lost inches all over since last measure..... about a month ago so all good.....

Session with dude at the gym tomorrow at 8am!! Eeeek!!!

X

 

[v12345]

Well done on loss Hun. N have a good rest, n regular painkillers. N take it easy. Xxx

 

[Trueleame]

He's gonna kick your butt ... if he's nice let us know ~lol~ wonders if he does bog off offers

Glad the pains nothing to overly worry about ... I'd go to GP's before going to personal trainer if it were me, just to make sure you can do the sessions x x x

 

[Deezer]

Ooooooh only 3lb off till 12 stone bracket!!! I'm having that this week!!!

X