DELETE PLEASE

[SlimmingKitchen]

I got it of Facebook hun

<img src="http://www.minimins.com/attachment.php?attachmentid=89972"/>

I'm actually finding it a lot easier than I thought. Although it is only day 1

Total water 2.8 litres and then 2 cups of coffee this morning to add to it. Think thats enough for today! Xx

I'm thinking of making this Hun how big is the cake if you use the SB as a HEB choice? If its huge I don't think I'd eat it all in one day so thinking of just synning it instead of HEB x

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[MinkyDinky]

Re: 12 Week Weight Loss Challenge

It isnt huge, think chinese takeaway plastic tub and thats how big xx

 

[SlimmingKitchen]

It isnt huge, think chinese takeaway plastic tub and thats how big xx

In that case I might polish it off tonight whist watching The Voice lol xxx

 

[Happy Holidays]

This is my cinnamon scan bran cake. I've use just 0.5 hexb tinned apples, can't believe how many you get for 150grms I couldn't possibly have had the full 300grm amount. The piece of cake is 1/6th of the whole thing, so I'm thinking if I eat half of the cake I've had 1 full hexb (cake + tinned apples). I've not eaten it yet, but wondering if to put some 0% greek yogurt on top, mmmmmmmmmmm. Who would have thought scan bran could be so exciting!!!!!!!!




I've just got 2 ideas for soup, I'm going to make an onion soup & possibly top with hexa cheese and a macaroni type soup, I'm looking forward to it. Will you all post pics of your soups?

 

[MinkyDinky]

Re: 12 Week Weight Loss Challenge

Cherry bakewell scan bran cake topped with fluff and a cherry



Nom!

 

[Happy Holidays]

That looks so scrummy x

 

[SlimmingKitchen]

Making the scan bran coffee cake....





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[SlimmingKitchen]

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[MinkyDinky]

Re: 12 Week Weight Loss Challenge

Yay for trying the cake hun! Xxx

I had some scan bran toasted this morning for my full english and topped with beans. Wasn't too bad, like bad/strange beans on toast?? Not awful and better than eating plain thats for sure! Xx

 

[SlimmingKitchen]

Yay for trying the cake hun! Xxx

I had some scan bran toasted this morning for my full english and topped with beans. Wasn't too bad, like bad/strange beans on toast?? Not awful and better than eating plain thats for sure! Xx

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That looks good Hun. Id put tinned tomatoes over them aswell xxx

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[MinkyDinky]

Re: 12 Week Weight Loss Challenge

That looks good Hun. Id put tinned tomatoes over them aswell xxx

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If I liked tomatoes I would have but they are bleugh! Unless in curry or mince dishes - yes I'm strange! Xx

 

[d1zzle]

Is it too late for me to join the 12wk challenge? I weigh in on Mondays. As you can see from my stats, I've been a bit up and down since starting so would like to try losing with other people! Also I'm new here so any tips on doing a challenge would be greatly received! x

 

[SlimmingKitchen]

Is it too late for me to join the 12wk challenge? I weigh in on Mondays. As you can see from my stats, I've been a bit up and down since starting so would like to try losing with other people! Also I'm new here so any tips on doing a challenge would be greatly received! x

Go for it Hun. It would be great for you to join us xxx

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[d1zzle]

Great, thank you! How does it work? Do I just follow your plan for this week (scan bran and water) or do you still share thoughts, recipes etc with each other? X

 

[SlimmingKitchen]

Great, thank you! How does it work? Do I just follow your plan for this week (scan bran and water) or do you still share thoughts, recipes etc with each other? X

Most of us are on the scan bran week but feel free to join in when you want to.
Most of us are about to start the week of eating soups if you want to join in on that xxx

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[emma_partington27]

I saw this thread and ive started from the beginning ive been reading my books so next thursday i'm on the scan bran lol

 

[constantlydizzy]

I'm back in on the challenge from today. Just got Little Hippos tomato soup ready to roll for later
next soup will be brocolli & courgette again I think as that was pretty scrummy xx

 

[SlimmingKitchen]

I've started the soup week today and today had speed soup for lunch xxx

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[constantlydizzy]

I've started the soup week today and today had speed soup for lunch xxx

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well i did cook the tomato one for today (tasted it and yep ..... ok....sounds weird with the pickled onion but its actually VERY nice then remembered im on a red day (empty head doh!!) so I'l freeze that for another time & got some carrot & coriander cooking as we speak xxx

 

[Happy Holidays]

I also started the soup one today, I made a minestrone type thingy, with tinned toms, shallots, grated carrot & orizo, just added chicken bovril.