Total Solution DeterminedLady's TS Diary

precious said:
Well done dl on the loss 12lb in 2 weeks is amazing u super star :)

Wahey on the exercise ur on a roll chick x

Thanks precious :) I've only lost 8 in two weeks- I wish it was 12 ;) LW lost 12 in 2 weeks. I'm still as motivated as ever though and with all the encouragement on here we'll all get there :) hope you're still doing fab- going to nip over to read your diary now xxxx
 
determinedlady said:
Thanks precious :) I've only lost 8 in two weeks- I wish it was 12 ;) LW lost 12 in 2 weeks. I'm still as motivated as ever though and with all the encouragement on here we'll all get there :) hope you're still doing fab- going to nip over to read your diary now xxxx

Oh please don't read my diary :-( u new girls are putting me to shame I still can't get my head round it ;-( x
 
Well, thanks to my amigos on here talking about exercise (Busy, Shoe, giggle, LW and anyone else I forgot, sorry) I dug out my Lycra, squeezed into it and just did a 45 min workout (inc warm up and cool down) phew! It was hard work but I now feel fab. Tired, but fab! Last year I resolved to get fit and was working out nearly every day & I even did the Moonwalk marathon for breast cancer. I totally let myself go towards the end of the year but I now feel a renewed enthusiasm for exercise. Huge thanks my dear friends! :') xxxx[/QUO

Brill brill brill!!!

Go you girl you go girl go you girl you girl go girl xxxxxxxxxxxxxx
 
Hello :) 2lbs is great! I too had a blip at the weekend as you know. Well not a blip but more of a big fat blow out lol. I hope this week I can lose it! Grrr it's hard when life gets in the way of exante xxxxx
 
Well well done Determinedlady U did fantastic Just think what Ul lose next wk stickin to 7 days TS - gr8 to have thrown over half a stone away!!! Well well done dusting off Ur workout gear and gettin back in d zone!! Fair play achieving all u have exercise wise in d past!! Im very impressed!!! Even more opportunities to add to dem in d near future Bet we will all sleep like babies tonite!!! Yes we can do it and no one is gonna stop us!!!
 
shoebedoo said:
Well well done Determinedlady U did fantastic Just think what Ul lose next wk stickin to 7 days TS - gr8 to have thrown over half a stone away!!! Well well done dusting off Ur workout gear and gettin back in d zone!! Fair play achieving all u have exercise wise in d past!! Im very impressed!!! Even more opportunities to add to dem in d near future Bet we will all sleep like babies tonite!!! Yes we can do it and no one is gonna stop us!!!

aw thanks Shoe & thanks gals :) your support means a lot. This vlcd is no walk In the park but if you keep your eye on the goal it does spur you on. I just keep telling myself it's a means to an end, not forever. I've decided I'm going to keep going til I get to about half a stone away from my target and then I'll join WW to help me maintain. I'm thinking 'free' membership once I get to goal :-D And if I remember rightly you only need to go once a month once at goal.

We can do this, we are the Exante musketeers ;) xxxx
 
Oh yea!! Girl power in bucket loads!! :) had a great 100% day today, still nibbling my bar, glugging the water and looking forward to getting another week under my belt. All the best to my amigos xxx
 
Oh yea!! Girl power in bucket loads!! :) had a great 100% day today, still nibbling my bar, glugging the water and looking forward to getting another week under my belt. All the best to my amigos xxx

And to you soldier, nitey nite x
 
Good morning DL have another fab 100% day :hug99: xx
 
Hello LW, I've had a fab 100% day today :) I've been working all day and am now knackered! Good luck tomorrow, I can't wait to see how you've done. I bet it will be a nice surprise for you, you haven't put a foot wrong.
I'm so tired I'm just going to have a bath and bed, will hopefully feel more chatty tomorrow xxxx
 
Hi Hun hope your ok, and have had a good day. Days been knackering for me too.

Nite nite
 
Hay hot lady, hope you have a fantastic day x
 
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