diary of a bookworm

[Jaly]

Yeah, feel free to add me as a friend (jaly92)

 

[chunky-monkey77]

Plenty of walking done! Was the WW dinner nice ?

yes it was lovely but there was not enough !!!!

 

[chunky-monkey77]

tueday 24th

have not done diary in a couple of days so here it is from sunday
26pp 1200c

sunday 22nd july

breakfast:
60g cereal =6pp 230c
count on us yog 60c
black tea=0 1c

gingernut=1pp 45c

lunch:big soup =6pp 221c
bread=1pp 94c
yoghurt=2pp 60c
velvet crunch=2pp 84c
pink n white x 3= 4pp 150c

dinner:
ww pasta= 7pp 261c


26pp+5wpp used
5/49


monday 23rd july

b'fast= 60g cereal=6pp 230c
yog=2pp 60c

velvet crunch=2pp 84c

lunch= chicken chow mein=9pp 500c
yoghurt=1pp 47c

dinner : x2 bread=5pp 170c
ww soup=2pp92c
ham=3pp 92c
x2 pink n white=3 100c

26pp+5wpp
10/49
activity=1 192c


tuesday 24th july 2012


breaskfast=60g cereal=6pp 230c
yog=2pp 60c
banana=0 90c

velvet crunch=2pp 84c

lunch= cafe nero chick, bacon,arrabatti sauce=8pp 315c
special k =2pp 88c

dinner : mushrooms=0 30c
bread=2 85c
x3 chicken drummers =4pp 145c

x1 pink n white =1pp 50c

25/26pp
10/49
activity= 30 slow pace= 96c

 

[Jaly]

Looks good! Hope you're well! x

 

[bulldogdaisy]

yes it was lovely but there was not enough !!!!

Shame there wasn't enough of it!

 

[chunky-monkey77]

hi guys how r u , im fine just really tired but it serves me right for reading half the night lol pp/cal diary for today

wednesday 25/july/2012

breakfast : 60g cereal 6pp /230c
c.o.u yog=2pp/60c
banana=0pp/90c

break:x5 pink n white=7pp/250c ( 3 at 10am and 2 at 3pm)
ww yog=1/49c

lunch: cafe nero all day breakfast=10pp/389c
ww yog=1pp/49c
x1 digestive=1pp


dinner : mushroom stir fry=0pp/103c
ww caramel crunch=5pp/177c

26pp +7wpp
17/49
activity : walk 45 mins 335c earned (thanks to mis calulction i have went over calories by 35 but stayed within weeklis

 

[bulldogdaisy]

Lol that's what you get for being a book worm ;0) that's ok then that even though you went over your calories,you were ok with your weeklies :0)

 

[chunky-monkey77]

lol i know christain grey has a lot to answer for !! lol

 

[bulldogdaisy]

Lol I've not read them yet but I know they are addictive!

 

[Jaly]

Looks fab hope you've enjoyed your day!

 

[chunky-monkey77]

thanks jaly , i must say i am enjoying calorie counting finding it alot easier to stick to and am eating more foods that i normally wouldnt only time will tell though on sat lol x

 

[chunky-monkey77]

thursday 26/july/2012

breakfast: 60g cereal=6/230c
ww yog=1/94c
banana=0/90c

special k biscuit moments=3pp/98cal

lunch: peri peri chicken with spicy rice & fresh rocket (new from tesco) 12pp/378c
ww yog=1/59c

dinner: x3 chicken nuggets=4pp/145c
30g smash=1pp/102c
mushrooms=0pp/140c

x2pink n whites=3/100c

26pp+5wpp
22/49
exercise 45mins walk=287c gained

 

[bulldogdaisy]

All looks good,well done on the walking :0)

 

[chunky-monkey77]

friday 27-july-2012

breakfast: 30g cereal=3/95c
ww yoghurt=1/48c
banana=0/90c

x3 pink n whites=4/150c

lunch= cafe nero =8pp/315c

starbucks caramel mac=4pp/209c

dinner: chicken chow mein=9pp/
mushrooms 100g=0pp/13c
ww yoghurt=1/48c
special k =3/98c


26pp+7wpp
29/49
activity : walk 1hr brisk walk (to work and home again )
walk 20mins around pushing pram(look after other peoples kids)
447c gained extra

i have just realised that this is the first week i have not used all weeklies and not had any chocolate at al and have not felt hungry in between meals , hope i have a good result to morrow morning :fingerscrossed:

 

[bulldogdaisy]

Good luck for tomorrow,sounds like you've had a good week :0)

 

[chunky-monkey77]

thanks daisy xx

 

[chunky-monkey77]

1.5 off this week !

 

[bulldogdaisy]

That's great,well done :0)

 

[chunky-monkey77]

Thanks tbh was abit shocked as didn't think cc would actually work lol x

 

[bulldogdaisy]

Lol even a better surprise for you then! Have a good Saturday :0)