Hello!
Guess who went to wi? Guess who after an appalling 2 weeks still lost half a pound?
My lovely leader sent me a couple of very supportive texts asking me to try to go, and my friend gave me a severe butt kicking about doing something for myself, rather than running myself ragged for everyone else, so I went! I couldn't believe I had a loss, I expected a serious gain.
I'm also hoping that by eating properly again I might get rid of the awful stomach cramps I've started getting. Don't know if it's stress, bad diet or the results of years of yoyo dieting.
So I'm going to give my books another read and as of today get back at it