Ding Dong the Enemy's dead!
- Thread starter kered
- Start date
Bit of a problem, still on the phone. They couldnt give me the return flight, but could offer one 2 hours earlier, but it was an extra £70 between us, already paid £600 for the flights - darn Goldtrail for going bust, but we said no, but now we have decided to pay the extra. Been on hold for ages.
summergurl
♥3 Years Maintaining♥
You lucky thing!!!!!!!!
Glad it's sorted now
Glad it's sorted now
I gave up in the end and went to bed. Re-booked this morning, we are now going 2nd Aug - 13th Aug, about £60 more expensive, but the other option was to fly from Bristol, so it would have meant more petrol, payment to come over the bridge, and extra time to travel, so I guess the extra £60 is worth it.
Today's Food.
Breakfast - Porridge and banana.
Lunch - 2 ryvita, 2 boiled eggs with mayo, small salad. Strawberries, Raspberries, Greek yogurt.
Dinner - Chicken breast cooked in chilli sauce and basil, Green Beans, Brocolli.
Snacks - 1 plum, 1 apricot, 1 apple, 1 tangerine spread through-out the day.
Breakfast - Porridge and banana.
Lunch - 2 ryvita, 2 boiled eggs with mayo, small salad. Strawberries, Raspberries, Greek yogurt.
Dinner - Chicken breast cooked in chilli sauce and basil, Green Beans, Brocolli.
Snacks - 1 plum, 1 apricot, 1 apple, 1 tangerine spread through-out the day.
I know Bev, we are extremely lucky this year to be able to afford 4, usually its just 2, so I am definitely making the most of it.
How am I being so good?.........well I think it must be to do with the 4 holidays, and thinking BIKINI ICMELER, BIKINI ICMELER, BIKINI ICMELER
I really did enjoy the run last night, and now that I have been running a couple of weeks, I noticed this morning that my work blouses are much looser, they used to gape a bit at the bust, but hey no gaping today
MiniB
Here we go again!
12 days away, you lucky thing.
We are planning to go back to Rhodes next year for 2 weeks. Can't wait already and there's just under a year to go!
Sounds as though the running is doing you wonders, nice when you can feel clothes becoming looser. Keep up the good work and keep chanting your mantra!!
We are planning to go back to Rhodes next year for 2 weeks. Can't wait already and there's just under a year to go!
Sounds as though the running is doing you wonders, nice when you can feel clothes becoming looser. Keep up the good work and keep chanting your mantra!!
summergurl
♥3 Years Maintaining♥
ahahahah so where are you flying from now the booking has been changed again?
Can't believe you are having 4 holidays ..... i am not jealous on bit, honest!!! :hmm: hehe
Menu looking grand today chick x
Can't believe you are having 4 holidays ..... i am not jealous on bit, honest!!! :hmm: hehe
Menu looking grand today chick
xRhodes will be here before you know it, and you can show off that slinky new figure Bev. You have done so well to get to where you are now, and you still have a few weeks left.
I do feel better after the runs, although during it, I keep thinking, maybe I will give up, but a little push gets me to the end.
ahahahah so where are you flying from now the booking has been changed again?
Can't believe you are having 4 holidays ..... i am not jealous on bit, honest!!! :hmm: hehe
Menu looking grand today chick
Back to Cardiff now, flying out on Aug 2nd, and coming back Aug 14th, back to original flight, but returning 2 hours earlier.
We are really lucky to have the extra holidays this year, I bought extra annual leave, so its made all the difference.
Feeling good on the menu's lately, and very filling too.
Glad you've got your flights sorted! No wonder you're keeping good food wise ... you haven't got time to put any weight on and lose it again
I know, its a constant yo-yo of these 8lbs between holidays lol.
Week 1 day 2 of couch to 5k completed.
I wont do it tomorrow, but because of my shift pattern, thats why I did it again tonight, so I will wait until Saturday to do my day 3.
I also did 60 sit-ups tonight after the podcast, and I forgot to mention that I did 60 sit-ups last night too.
Tonight was a little harder on the couch to 5k, but probably because I didnt have a rest day in between. Definitely a rest day tomorrow.
I wont do it tomorrow, but because of my shift pattern, thats why I did it again tonight, so I will wait until Saturday to do my day 3.
I also did 60 sit-ups tonight after the podcast, and I forgot to mention that I did 60 sit-ups last night too.
Tonight was a little harder on the couch to 5k, but probably because I didnt have a rest day in between. Definitely a rest day tomorrow.
Week 1 day 2 of couch to 5k completed.
I wont do it tomorrow, but because of my shift pattern, thats why I did it again tonight, so I will wait until Saturday to do my day 3.
I also did 60 sit-ups tonight after the podcast, and I forgot to mention that I did 60 sit-ups last night too.
Tonight was a little harder on the couch to 5k, but probably because I didnt have a rest day in between. Definitely a rest day tomorrow.
Edit to add 1 plum.
I wont do it tomorrow, but because of my shift pattern, thats why I did it again tonight, so I will wait until Saturday to do my day 3.
I also did 60 sit-ups tonight after the podcast, and I forgot to mention that I did 60 sit-ups last night too.
Tonight was a little harder on the couch to 5k, but probably because I didnt have a rest day in between. Definitely a rest day tomorrow.
Edit to add 1 plum.
