Ding Dong the Enemy's dead!

[summergurl]

LOL Don't let Jan hear you say that - you'll be letting the team down!! :giggle:

 

[SandraB]

I think a mixture of that and the low carb meals too. I am exercising every day with the dog too walking about 3 miles. Plus I only had alcohol one evening on my four days off. Long may it continue anyway lol.

Little Maisie's not losing weight too is she?! I have a couple of friends who swear that it's their dogs that keep them fit! You can decide not to go to the gym but you HAVE to walk the dog don't you ...

 

[kered]

LOL Don't let Jan hear you say that - you'll be letting the team down!! :giggle:

Must delete that comment

Little Maisie's not losing weight too is she?! I have a couple of friends who swear that it's their dogs that keep them fit! You can decide not to go to the gym but you HAVE to walk the dog don't you ...

No, she is just being a happy little Maisie. You ARE right about HAVING to walk the dog, I used to love a jamma day, but now I HAVE to get dressed to take her out.

I think during my blip, I would have gained another half a stone if I hadn;t been walking her every day I am off work.

 

[irish molly]

Mary, it's looking great for your weigh in next week. Hope it is the 3lbs and maybe more!!! Well done.
I'm a great believer in the water too both just for hydration and for staving off the hunger pangs. Days that I have been picking are also days that I have had less than two litres of water so I reckon water definitely helps keep the munchies at bay.
Good luck for the weigh in!!

 

[JanD]

I see so now I'm the only one keeping the alcofrolic flag flying am I??!!!

Good job being a bit of an oditty has never bothered me eh!! .... I bet I won't be on my own for long anyway xx

Good on yas gals!!! xx

 

[kered]

I see so now I'm the only one keeping the alcofrolic flag flying am I??!!!

Good job being a bit of an oditty has never bothered me eh!! .... I bet I won't be on my own for long anyway xx

Good on yas gals!!! xx

No way hosay - I was just being an extremely good Mary for a few days! You know I would never desert ya hun

 

[kered]

Food today.

Breakfast - lipotrim sachet.

Lunch - Picking up a cooked chicken from Asda, will probably eat a leg and a piece of breast. Pre-packed salad.

Dinner - More chicken and some veggies.

Feeling the loss in my clothes this morning while getting ready for work - feels good to be back in control again, as the last few months my eating habits have been WAY OUT of control. I blame the two guys I worked the last six months with, they got me into McD's for breakfast - Asda chicken bhuna for lunch, and Fish and Chips from the Chippy for supper.

Goodbye crappy eating, hello healthy eating and summer time at the swimming pool in my bikini to look forward to.....

 

[summergurl]

Ooooh yes! Summer will soon be here we need to be in them bikinis!!! Glad you are feeling much better Mary. Its great when you don't feel so bloated isnt it xx

 

[kered]

Ooooh yes! Summer will soon be here we need to be in them bikinis!!! Glad you are feeling much better Mary. Its great when you don't feel so bloated isnt it xx

Yes, it is a great feeling - makes you wonder why we do it in the first place.

 

[summergurl]

Because its all so yummy!! :drool:
Good idea to start thinking about bikinis i need all new this year! x

 

[kered]

Once I lose a few more lbs, I will be okay in the ones I have bought over the last two years. Crikey, I think I have about 8 bikinis now - compulsive buying and all that!

 

[summergurl]

haha thats all those midnight shopping trips to Asda!

 

[kered]

And I have been to Asda today too - but only for a garlic chicken and some salad...........lol. I resisted the urge to go upstairs and see that lovely George.......!

 

[summergurl]

Oooooh! They do have some summer stuff out at the moment, not much but there is some! Not that im trying to tempt you or anything!!! x

 

[kered]

Got my blinkers on now,...........just not reading your last post!

 

[summergurl]

hehehehe :giggle:

 

[SandraB]

Yes, it is a great feeling - makes you wonder why we do it in the first place.

Cos we were too busy eating bloody chocolate and drinking wine that's why!

OMG a bikini......haven't worn one since 2004, don't tell me that swimwear has to be fashionable too?! I can't cope with this.....:sigh:

 

[JanD]

It's great when you feel it all getting back in control inni'? . You're doing great hon xx

 

[kered]

Cos we were too busy eating bloody chocolate and drinking wine that's why!

OMG a bikini......haven't worn one since 2004, don't tell me that swimwear has to be fashionable too?! I can't cope with this.....:sigh:

Ooohhh yessssssssss lol

 

[kered]

It's great when you feel it all getting back in control inni'? . You're doing great hon xx

I do feel so much better Jan, thank you.

Todays Food.

Last shake......yeeehaaa, for breakfast.

Lunch - Few chicken slices, boiled egg, salad.

Dinner - Melon followed by prawn stir fry. Yogurt.

Snack - 2 tiny tangerines.