Ding Dong the Enemy's dead!

Whats a tunnock cake mary?
Ive had a bad day too today, even though i said i am being good :sigh: ive just picked - although i havent touched crisps at all today - go me! lol

Im decided that tuesday i am defo starting TFR again - wish me luck :giggle:
 
Its like a mallow covered in chocolate with a biscuity bottom, they come in red and white shiny wrappers in a yellow box.

url


Good luck for TFR on Tuesday Tanya.

My Step Daughter went to her first appt today with lipotrim, she is starting it on Sunday.
 
Didnt eat anything else yesterday but did have a few vodka;s so not much damage done there. Was actually 2lb lower this morning, but thats probably back on now. Still maintaining since April.

Todays food.

Breakfast - wasnt hungry, so just had a banana and an apple.

Lunch - Huge salad with ham and 2 boiled eggs. Cup of coffee and a Tesco crazy caramel bar.

Dinner - Chicken, mushrooms and onions in a jar of pesto sauce that I bought in aldi, it was ok but a little greasy. Had this with some boiled rice. Chocolate ice cream for afters.
 
kered said:
Its like a mallow covered in chocolate with a biscuity bottom, they come in red and white shiny wrappers in a yellow box.

url


Good luck for TFR on Tuesday Tanya.

My Step Daughter went to her first appt today with lipotrim, she is starting it on Sunday.
Click to expand...

Ahhh yeah i know the ones - they are scrummy!!!!!!!!!!!!!!! :drool:
 
Saturdays Food.

Breakfast - Porridge made with skimmed milk. 3 plums.

Snack - 1 small banana, 1 nectarine.

Lunch - McDonalds sweet chilli chicken deli with fries and diet coke.

Dinner - Lamb Chops, mashed potato, parsnip, cabbage and swede.
 
Sundays food.

Breakfast - Porridge made with semi skimmed milk and water. 1 Banana.

Snack - Nectarine, apple, orange (split up through-out my 12 hour shift)

Lunch - Home made lentil and ham soup. Jar of cockles.

Dinner - Salmon salad. Small bowl of chocolate ice cream ( I bought 2 tubs of ice-cream when my Sister and Brother in law came last week for a few days, so I need to use it up - you know how it is, we cant leave it in the freezer too long lol)

Edit - last night I had 5 vodkas and 6 cheese and onion crisps - yes 6 crisps, not 6 packets lol.
 
Last edited:
Monday food.

Breakfast - Porridge made with water and a little milk added.

Lunch - 2 slices of wholemeal bread toasted, 1 cheese triangle, small amount of cheddar, lettuce. Small bowl of toffee ice-cream.

Dinner - Ham and lentil soup. Baked trout and salad.
 
Tuesdays food.

Breakfast - Porridge made with water, added a little semi skimmed milk to it.

Dinner - Chicken, Potatoes, swede, cabbage, gravy.

Snack - Fruit salad.

Supper - Chicken sandwich on wholemeal bread with sweet chilli sauce. Home made lentil soup.
 
Just noticed your post Mary saying that you have another sister living at Halton, I live at Hest Bank which is very close. I dont know if you have been up this way and visited at all to know where that is. I like Halton it is nice.
 
Hi, yes I have visited Lancaster/Halton for many years, they have lived there about 20 years, if not longer. I cant say I know the place where you live, but I will ask my Sisters the next time we speak.

Yes, I like Halton too, I much prefer it to Lancaster itself. I have never been a big town or city girl, always preferred small villages.
 
kered said:
Its like a mallow covered in chocolate with a biscuity bottom, they come in red and white shiny wrappers in a yellow box.

url


Good luck for TFR on Tuesday Tanya.

My Step Daughter went to her first appt today with lipotrim, she is starting it on Sunday.
Click to expand...

:) Takes me back Mary...love them!!!! Good memories of growing up....They are a Scottish delight :) tunnocks wafers too...was that what they were called..cant remember...
 
Sorry not been online the last few days, but the weather was so glorious we have been in the garden. I also had my Son stay for 2 days and not seen him for a couple of months, so there was lots of catching up to do.

Didnt consciously make a list of my food for the last few days, but not much in the way of change, just the usual.

Yesterdays food.

Breakfast - Porridge (small bowl) followed by Turkish breakfast. Tomato, Cucumber, Ham, small piece of cheddar, 3 black olives, boiled egg.

Lunch - Home made lentil soup and ham.

Dinner - Baked trout, potatoes, peas.

4 vodka's.
 
kered said:
Tunnocks caramel wafers and Tunnocks caramel logs. Mmmm delicious.

tunnocks_4pk-01.jpg
Click to expand...

:drool: :drool: :drool: :drool: These are my absolute favourite!! Loved having them in my packed lunches in school!! :Giggle:

kered said:
Sorry not been online the last few days, but the weather was so glorious we have been in the garden. I also had my Son stay for 2 days and not seen him for a couple of months, so there was lots of catching up to do.

Didnt consciously make a list of my food for the last few days, but not much in the way of change, just the usual.

Yesterdays food.

Breakfast - Porridge (small bowl) followed by Turkish breakfast. Tomato, Cucumber, Ham, small piece of cheddar, 3 black olives, boiled egg.

Lunch - Home made lentil soup and ham.

Dinner - Baked trout, potatoes, peas.

4 vodka's.
Click to expand...

Turkish breakfast, getting prepared i see!! not long now! lol
 
Im so jealous :(
 
Todays food.

Breakfast - Porridge and banana.

Snack - small orange, tangerine, nectarine.

Lunch - Lentil soup with ham.

Dinner - Potatoes, cabbage, gammon. 2 plums.
 
You must log in or register to reply here.

Similar threads

GemBino
This is the last time! Lipotrim Refeeding
Replies
7
Views
5K
GemBino
GemBino
LaurenCharlotte
The Diary of a VLCD Virgin.
Replies
3
Views
2K
LaurenCharlotte
LaurenCharlotte
Lanarkwitch
Low Carb Vegetarian
Replies
3
Views
4K
ckairisa
C
summergurl
The Refeed Sheet
Replies
0
Views
3K
summergurl
summergurl
K
New to calorie counting after lipotrim
Replies
11
Views
4K
KD
K
Back
Top