Heeeeyyyyyyyyyyyyyy Markio............nice to see you.
Glad things are going well for you, thats great to hear.
All is fine this end. Looking forward to going on holiday Oct 8th for 2 weeks in Turkey.
Still maintaining my weight. Are you eating well, or still sort of dieting?
Lucky you...could do with one myself!
I'm still eating well on occaision (had a large vegetarian hot pizza on saturday night), but in general, i'm sticking to my salads during the week, so everything is good!
Need to start looking at some light hot meals now as the cold weather is drawing in again.
If I don't get back online, enjoy the hols!
I had the remainder of the chicken for my breakfast, so I didnt make the chilli thing again today for work, but on my 4 days off, I will definitely make it again, it was really lovely.
Your re-feed will soon go and you will be back to foods that you can experiment with Iris. It will soon come.
Yes getting really excited about Turkey again now, 15 sleeps............wow!