DOING SW FROM HOME???

See what I mean maybe dizzy rather than dense but I have forgotten to weigh in DUHHH! Had brekkie now will do it tomorrow, what a scatter brain!

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Right Ive changed my WI day from Tuesday to Monday morning. As I thought I have put 1lb on but I have been an actual pig and so deserve it. As you can see from my signature I was doing so well and until recently I have lost it a bit. I am going to get back on it well and truely now and want a big loss next week. I am going to do a food diary on here now I have left my group meeting to try and spur me on. I think even if I stayed to group I think I will be the same. I know what to do its just doing it now. x
 
lotty28 said:
Right Ive changed my WI day from Tuesday to Monday morning. As I thought I have put 1lb on but I have been an actual pig and so deserve it. As you can see from my signature I was doing so well and until recently I have lost it a bit. I am going to get back on it well and truely now and want a big loss next week. I am going to do a food diary on here now I have left my group meeting to try and spur me on. I think even if I stayed to group I think I will be the same. I know what to do its just doing it now. x
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It happens to everyone at some point. 1lb is nothing, it's not like it's a stone. As you say, you know what to do. Every time I think I need something to eat, I down a pint of water, sometimes does the trick! If you feel yourself heading to the kitchen, come on here and shout! Distraction is key!! You'll be ok, it will work x

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Jenny809 said:
It happens to everyone at some point. 1lb is nothing, it's not like it's a stone. As you say, you know what to do. Every time I think I need something to eat, I down a pint of water, sometimes does the trick! If you feel yourself heading to the kitchen, come on here and shout! Distraction is key!! You'll be ok, it will work x

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Thanks hun. The support on here already seems much better than at group ;-) xx
 
Slim4Xmas2012 said:
Dear Jenny,

So sorry to hear that you have had a bad weekend. Going over things past often makes us more miserable by opening up the wounds. Over now though I hope. Come on here when you can and we will try our best to distract you!

Glad the diet went well though, every cloud and all that ... Wish I could say the same!

Today I am cc because I feel slightly out of control with free food, which makes me feel slightly insecure.

It is lovely to receive compliments on weight loss and recognition of all your hard work. Gives you a real boost and spurs you on.

Here is wishing you a much improved day today.

Anne

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Thanks hun. Unfortunately it's a situation between me and hubby. Without sounding too drama queen like, my world has been turned upside down. Trying to be positive but is extremely difficult. Am definitely here for distractions tho!

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lotty28 said:
Thanks hun. The support on here already seems much better than at group ;-) xx
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I've not been to a group but yea, support and abundance of lovely people on here is fantastic! It's also nice knowing you can get answers or help pretty much straight away rather than waiting a week til group!

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Hey everyone! You've been so chatty!

Oh no Jen, I thought you'd been quiet, is it a similar thing to last time? I hope your ok??

Ah 1lb is fine, if you've been eating badly it might not even be a true gain just carb and water bloat, drink loads of water and you might find you get a bit flushed out.

Anne, shred is really hard, so to get through the first one is fab, I couldn't do press ups at all when I started, but better at them now, still not great though! Just keep at it and it's amazing when you can do bits you struggled with. I love the ad work now and I was rubbish at that, I do about 100 different crunches on a night time now and 20 press ups and 40 bicep curls as I haven't had time to shred in a while, i actually love ab work now and can get quite high :) did some planks last night, oh my they are so so hard! I was shaking like mad.

So boys are all packet and cat packed up to go to my mums in half an hour :( I'm feeling so anxious about not seeing them now. They are being really clingy too. Ohhhh

Xxx
 
Yea charl, the truth has come out :-( will pm you.

What are planks?!

Bless your little men, bit of an emotional day ahead. Lots of cuddles! You can skype at the weekend tho so that'll be great. Good job you'll be busy til you go :) what time do you fly? x

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Ooh, a lot to read through :) I'm in for the 100% on plan today, feeling the urge to get back on SW... might cal count with it though!! I've been having between 1200 and 1500 a day, so I'm going to weigh in once my dad's out the bathroom, even though I've just eaten a banana, cause I want to see how it's worked for me :)

Jen, sad to see you've been having a rough time of it :( Glad you've come back to us though, as we are a good distraction if nothing else :) Lots of hugs being sent your way!

Karaoke was good until we went to leave... As me and one of my friends Jennie went to leave, the DJ guy was like 'yeah, get off the stage you ****ing retards'.... :O I was so angry! I don't even care if he was insulting our singing or whatever, I just hate people who use the word retard. And for the record, I'm an alright singer! I'm guessing we may have been being a bit loud, but nothing to make that kind of comment right!! But I'm trying to just ignore that and think about the fact that I had a good time before that :)

Hoping to hell I get an interview for this job I really want now... On the description it said interviews are on the 29th, and applications for it have closed now, so fingers crossed I should hear soon about getting an interview!!

xx
 
Oh and Charl, try not to worry about the boys too much - I'm sure they're just as excited about their little holiday as you are about yours :) They're gonna be a little bit clingy, but like Jen says - you'll get to skype with them at weekends! I'm sure you'll all be having too much fun to worry too much :) xx
 
Hey Laura, thanks hun, in need of lots of virtual hugs right now!!

Dj was way out of order, some people disgust me!! Glad you had fun before that tho :)

I'd be interested in your wi, am tempted to stick with cc, we'll see!

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Ok, so WI shows STS, but it may just be as a result of all the alcohol last night, as other days have shown a few lb loss!! So tempted to CC and SW for this week and see what happens... x
 
I managed to lose a 1lb . Not sure how. I had a blip last week what with an Indian takeaway and then yesterday was just a total binge fest. Mac.donaldS, bbq and ice creams and fizzy drinks. I don't know why i am sabourtaging myself but the important thing is, is that i recognise what i am doing and putting myself back ontrack this week.
This week will be better !! Hope everyones week will be a good one :) x
 
Hi all,

Just eaten my homemade speed soup, it sure does take a few days to get used to, all them beans you know what I mean!!!

Have to admit i'm a serial weigher and do tend to sneak a peek most mornings, already down 1.4lbs this morning which will spur me on now.

Did try to get hubby to pay me £5 per lb lost as an incentive, funilly enough he said no!!
 
Lucylu79 said:
Hi all,

Just eaten my homemade speed soup, it sure does take a few days to get used to, all them beans you know what I mean!!!

Have to admit i'm a serial weigher and do tend to sneak a peek most mornings, already down 1.4lbs this morning which will spur me on now.

Did try to get hubby to pay me £5 per lb lost as an incentive, funilly enough he said no!!
Click to expand...

Ha, love that idea!!

What did you put in your soup? Just loads of sf veg? :)

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Slim4Xmas2012 said:
Anyway, I did the SHRED this morning for the first proper time. I started off with full jumping jacks but then did half jacks. Gave up at the point where the lunges with weights started. How did I do Charl?

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If you got that far in you did well they're a killer, I couldn't do full jumping jacks either
I need to dig my shred out and get back into it....
 
Jenny809 said:
Hey Laura, thanks hun, in need of lots of virtual hugs right now!!


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Add big hugs from me too Jen

Sorry you're going through a rough time of things at the moment
 
Oh and Charl have a fabulous time and enjoy every moment.xxx
 
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