Rocketqueenlaura
Member
I've never been to a class. My sister gave me the books which are a few years old. I basically just read them and then read lots of the sticky threads on here, which are very useful. Everyone on here is so helpful, if you have a list of questions just ask, am sure someone will be able to help. I know some find classes really helpful, some just go one week to get the books. It's completely up to you! You could always just have a good read on here, refresh then see how you feel.
The key is planning ahead, making sure you have the right food in the house before you start, keep a food diary and don't go hungry! Take your measurements aswell as weight.
Hope that helps! You can do it!
Welcome, we're all lovely!!
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Thanks Jenny, I think I might go to class once, get the books and see how I feel! If I enjoy the class I could always keep going! I've got the 7 day menu plan from the sw website to get a grips with this week :S
Thanks again!