Lovely new profile pic Dizzy - looking good! I think it's the right thing to throw the bigger clothes out - if I'd kept mine, I'd probably have kept putting weight back on. As it was, it got to the stage where I knew I either had to buy new clothes in bigger sizes, as I'd got hardly anything left that fitted, or lose the weight I'd regained - so that's what pushed me to rejoin SW - and I'm so glad I did!
I'm having a good week, although I had a craving for naan bread last night, as we were having a curry. Fortunately, I resisted - decided I'd far rather have a KitKat!
Monday: Green
B: Pineapple, blueberries, strawberries, ff yoghurt
L: Baked potato, beans, cheese (HEA), bbq sauce (1 syn), apple
D: Turkey mince (1.5 HEBs) spag bol, with passata, mushrooms, onions, pasta
S:Hifi light (half HEB), KitKat (5.5 syns)
Syns today: 8
Tuesday: Green
B: Pineapple, strawberries, ff yoghurt
L: Baked potato, cheese (HEA), baked beans, bbq sauce (1 syn)
S: Apple
D: Chicken (1.5 HEBs), tomatoes, onions, mushrooms, Maggi so juicy Chicken Balti mix (one third of a pack, 1.5 syns), SW wedges, salad
S: Hifi light (half HEB), KitKat (5.5 syns)
Syns today: 9.5
Wednesday: Green
B: Pineapple, strawberries, ff yoghurt
S: Banana, apple
L: Baked potato, beans, cheese (HEA)
D: Pasta, turkey (1.5 HEBs), mushrooms, leeks, onions, courgettes, pesto (2.5 syns), tomatoes
S: TBC, probably hifi light (half HEB) and KitKat (5.5 syns)
Syns today: 8?
Week so far: 49