Eat, Sleep, Weigh, Repeat'

[becki2009]

Cous cous cake with frozen banana!

 

[becki2009]

Happy Monday!

Breakfast- wm toast and peanut butter (2) soreen mini malt (5) apple banana

I'm still hungry! My belly is growling and I don't know why!

Lunch- leftover stir fry, satsuma, muller Greek you. Hoops and Crosses (4.5?)

Tea- we are taking ricks little brothers to subway. I'm thinking of having a syn free salad with 2 syns of sweet onion sauce.

 

[becki2009]

Well last night's subway turned into a ' table table' restaurant. Which then changed from a salad to two large wines, paprika chicken, chips, coleslaw and chocolate fudge cake! Ooooops

Today I'm planning a 45 minute gym session, and dog walk. I've woke with a tight throat but hopefully it gets better throughout the day.

Breakfast- ff natural yoghurt, blueberries, strawberries, banana and a satsuma

Lunch- quorn pork chop ( new product so excited to try!) With stir fry.

Tea- beef Cury is in the slow cooker with snap peas, chickpeas and spinach.

Snacks -

I'd love to follow In jennies footsteps and calorie count but I find I resort to more ready made meals as I find adding all separate ingredients with measurements to my meals into mfp takes forever! And I'm not one for measuring at all. Hmmmpf

 

[OpalLilyEats]

Looks like we all have the lurgy!!

I actually feel so much better today after eating lots of crap yesterday! Haha! Who knew?!

Not that I would encourage that kind of behaviour... ahem. xx

 

[becki2009]

Haha I'm warming up my healthy stir fry and done 45 minutes on the rowing machine, I can't cave now even for the lurgy! I've just walked around sainsburys and dodged all of the chocolate offers!

 

[pippalata]

Lurgy or hangover...??!

 

[becki2009]

Not a hangover. I only had two glasses. I need at least a bottle for a hangover! Lol

I'm okay. I don't feel poorly. Just a sore throat. Still got to walk my pooch and the weather is pants!

 

[becki2009]

Hi hi hiiiii.


It's been such a long dayy! Work,gym, swim, haircut,work again. My legs are hurting so much but it doesn't feel sore pain, it's a really achy tired pain. Not a nice pain at all!! Ouch! Food has been a bit all over the place too.

Breakfast ff yoghurt with bluebs and strawbs. Banana, apple, orange. Slice of wm toast

Lunch- quorn stir fry. Mini soreen loaf (5)

Two malteaser reindeers oops. Don't know syns!

Pack of chicken breast

Fruit Smoothie.

Now I'm wondering whether to have a proper tea or just stop. Or popcorn or just snack on crap hmmmm

 

[pippalata]

Wow that's a busy day!!! How long did you have between work shifts?

 

[becki2009]

I had 4 hours between morning and afternoon shift

 

[pippalata]

You did well! Are you legs achey from the gym?

 

[becki2009]

I think so! I've not done mega loads though. I'm aiming to run again tomorrow and beat my 3.3k so hopefully I will wake in less discomfort!

 

[sweetierufus]

Hope your legs feel better tomorrow ☺

 

[becki2009]

Thanks! I swear I shouldn't be this crippled at 26!

 

[gingaling]

We can be cripples together! im sure there's a logic somewhere which says the gym should reward us for our hardwork instead of punish us with pain!! Xxx

 

[jadeelizabeth]

How are your legs this morning lovely? xxx

 

[becki2009]

A lot better thank you! No pain today so I will get out for that run this morning! Aiming for 4k hopefully!

 

[pippalata]

Check you out! Make sure you report back later. I can't wait to get running again once my body stops hating me!

 

[becki2009]

I managed 3.4k Better than nothing! It was quite windy and muddy so I was going at a snails pace but I did it!

 

[pippalata]

Well done mate that's brilliant!!