Eat, Sleep, Weigh, Repeat'

[jenniecakes]

In my home town. Lincoln. I need to get back on strava first!

Eats for today

Breakfast- ff yoghurt, grapes, bloobs, melon, pomegranate and flax seed mix on top ( need to check syns for this)

Lunch- turkey chilli ( 0.5 syns for coconut oil and 7 syns for half an avocado)
Melon

Tea- chicken wraps with peppers , without the wrap..or I may take a weight watchers wrap as I'm eating at work

Evening snacks- boiled egg or egg muffin

I have done a few toning exercises, I'm getting headaches this week :/

Boooo to the headaches. Hope they shift soon.
Definitely get back on Strava. I love seeing how you're getting along on there!
Good luck with the 10k.

 

[JessyG24]

Exciting about the 10k! and I want a sprializer as well! I love courgette!! xxxx

 

[becki2009]

Left my ww wrap at home but still resisted the big white wraps here! Impressed!

 

[pippalata]

I'm super impressed!! What are you eating instead? I hope you've got something yummy to munch on??

 

[becki2009]

I had the chicken with peppers, onions and mushrooms. With lots of salad, baby corn and sugar snap peas. Surprisingly I'm not hungry. But if I am later I have boiled eggs ready, or green beans dipped in houmous!

I asked rick to make me up some dumbells from his weights



These are staying in the living room for random exercises. Mainly squats and lunges!

 

[pippalata]

Nice kettlebell did you ever get a weighted hula hoop?

 

[becki2009]

No, I wasn't sure how often I'd use it..plus the photos of people's hip bruises looked painful!

 

[pippalata]

I really like mine. You need a lot of room though.

 

[becki2009]

Do you use it often? Oooo don't tempt me haha

 

[pippalata]

Not really. A couple of times a week? I've left it out now so I'm using it a bit more x

 

[becki2009]

I always find leaving things out in view help, although I'm a clean freak and hate clutter! I may invest in one nearer to out holiday so the novelty doesn't wear off too much before!

Hungry now so have a booked egg, egg muffin and 4 seafood sticks

 

[becki2009]

Damn you mother nature!

 

[JessyG24]

Ah noooo horrible time :/ thank goodness she doesn't hang around too long!

Love your hand weights

 

[gingaling]

Go Rick!
DEfo a good idea to keep them out (somewhere tidy!) to give you the nudge to keep doing it.

Pip have you noticed a difference from the hoop? Mine hasnt been out of the wardrobe since we moved in Aug! xx

 

[sweetierufus]

Nice kettlebell did you ever get a weighted hula hoop?

Someone brought the Davina one into work and no one could get the hang of it!

 

[becki2009]

Food today (.bit repetitive sorry!)

Breakfast- yoghurt, fruit

Lumch- turkey chilli (1syn), half an avocado (7 syns) salad

The chilli really filled me up yesterday so hoping the same today!

Tea- plan was to make turkey meatloaf at work, but my boss has bought 250g...between 3 adults and two children! Looks like I won't be eating that so may take a lunchbox of tuns and brown rice, or sweet potato ...

Snacks if I get hungry will be egg muffin, seafood sticks ( I'm thinking twice about buying these though as they are quite processed..any thoughts?) Fruit etc

 

[pippalata]

Pip have you noticed a difference from the hoop? Mine hasnt been out of the wardrobe since we moved in Aug! xx

I think so but I'm never 100% sure because I always use it when I'm going lots of other exercise too. I think it helps my core and posture though? xx

 

[becki2009]

Well I had good intentions I made sweet potato, cottage cheese and green beans and left it at home!!! Gutteddd

 

[JessyG24]

Ah how frustrating bless you xxxx

 

[becki2009]

Happy Friday!

Things are going in the right direction with life atm! We have been approved for a housing association so after a few more months saving we will have enough for a deposit! Although there are only 6 houses available so not getting our hopes up but we have been approved..its a step in the right direction.

I am at a cheese and wine night tonight at my friends house, a nice girl night in! I will try not go overboard!

Breakfast- yoghurt, fruit and boiled egg

Mid morning- egg muffin, rice cake and peanut butter

Lunch- sweet potato, cottage cheese and green beans

Tea- leek and potato soup

Cheese and I'm sure she will put on lots more food!

Roll on 7 pm!