Eat, Sleep, Weigh, Repeat'

[bubble77]

You really are on fire mate. Well done. I hope your beginning to feel the benefits of what your doing. Hows u feeling today?

 

[JessyG24]

Been for a jog. Not long but I went. Also completed extra abs and a few toning exercises whilst my bath ran. I've had bad heartburn today, or indigestion not sure which lol, and a very sicky feeling like reflux? Probably from the wine but it's not a good feeling!
Just waiting on my sausages to cook as I'm hungry!

Definitely acid from the wine! xxxx

 

[becki2009]

You really are on fire mate. Well done. I hope your beginning to feel the benefits of what your doing. Hows u feeling today?

Thanks bubble. I can still improve on what I am doing but I do feel good!

Definitely acid from the wine! xxxx

I think so as I'm fine today!

So I have weighed in at 8.12 1/2 which means I'm 1/2 up. But I don't mind. I've done lots of exercise and generally feel good . And after valentines weekend I'm not surprised it wasn't more!

I've copied pip and counted the weeks till our holiday which is 13! I'm not too bothered about losing weight I just really want to tone up. I am taking weekly photos atm for a bit more inspiration so hopefully I will see weekly improvement.

Food today

Breakfast- 2 low fat sausages in a wm bun. Ketchup and mustard. Banana

Lunch- quorn meatballs in tomato sauce

Tea- mini chicken fillets, kale, courgetti and sweet potato.

Snacks- apple, avocado on rice cake ( post workout) boiled eggs.

I'm going to stick my running gear on and take the dog out to do some bursts of running to see how I get on.
Charlottes workout dvd ( at least 8 rounds) and extra abs.

 

[gingaling]

mmmmm your food today sounds so good and filling!!
Hope you're feeling better today hun....the reflux sounds horrid..I get it sometimes with wine too!
Looking forward to seeing your photo progress..I have 10 weeks until my hols so am going to try to channel a bit of your discipline!
xx

 

[pippalata]

A great mix of food and exercise! 8.12 sounds so teeny! And you look amazing for it. Your holiday is cooking round quick too. I bet you can't wait x

 

[becki2009]

Not done any jogging or workout dvd oops!

Oh so felt bad about writing the above post. I was meant to be meeting a friend who delayed for an hour so thought I need to do something!
I did the warm up, 4 workouts ( 2 with dumbells) and extra abs...

 

[becki2009]

Just after workout and probably good lighting but if I keep this up I may actually get somewhere?!

 

[pippalata]

Looking good Bec!

 

[Katie's World X]

Looking good Becki good on you getting the workouts done Xxx

 

[gingaling]

Well done gorgeous! You're
Giving me the kick up the butt I need to get out and about in a bit! Xx


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[becki2009]

Thanks girls. Still a long way to go though!

 

[becki2009]

There's a bottle of red in the cupboard and I'm finding it so hard to resist knowing it's there!!!

 

[Katie's World X]

I'm trying to resist stuff too Becki going to crack on and cook my tea Xxx

 

[pippalata]

It's a Monday! Resist! Save it for the weekend!

 

[becki2009]

I will see how I feel after my tea...my will power is lowww!

 

[pippalata]

How long until Lanzarote?

 

[becki2009]

13 weeks. ..haha arhhhhh hit me where it hurts

 

[gingaling]

Hahaha pip I need you to do this with me with vegas countdown too! Haha! Reality check much!! xx


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[pippalata]

I expect the same from you guys!!!! xxx

 

[sweetierufus]

It's a Monday! Resist! Save it for the weekend!

Agreed you can do it☺. Mondays should be banned.