Elkays resurrected food diary
- Thread starter Elkay
- Start date
Hi Kals, thanks for popping in. As ever, you are right! WI this morning and ........ another STS!! I don't know whether I feel like laughing or crying! I suppose the reason is that I have had nowhere near my points this week, I'm allowed 20 per day and have had - 15.5, 20.5, 4, 9, 15, 13.5, 10.5. I wouldn't normally go this low but my stomach has been horrible and I haven't felt like eating. I still don't quite understand how that works though that you eat less and don't lose!
So, ever the optimist, I'm determined to eat during the coming week and lose at least a lb
.Have a lovely Friday Kals.
Lesley
x
Saturday 11th September
Breakfast
2 boiled eggs = 3
4 ryvita = 2
Lunch
-
Dinner (buffet at party)
Veg Samosa = 5.5
Piece of pakora = 6 (assuming same as onion bhajee)
Salad = 0
Alcohol = 6
Total = 22.5 - OK about this as I didn't use all my points on several days last week.
Breakfast
2 boiled eggs = 3
4 ryvita = 2
Lunch
-
Dinner (buffet at party)
Veg Samosa = 5.5
Piece of pakora = 6 (assuming same as onion bhajee)
Salad = 0
Alcohol = 6
Total = 22.5 - OK about this as I didn't use all my points on several days last week.
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Auburn
x x x
Hi Lesley
Blimey, you're not having a good time of it, with all this exercise and still getting the STS
Hopefully your appetite will return soon and you'll find it easier to hit your points. Maybe that's what's slowed you down, the not eating enough?
Hope you get a loss this week coming x
Blimey, you're not having a good time of it, with all this exercise and still getting the STS
Hopefully your appetite will return soon and you'll find it easier to hit your points. Maybe that's what's slowed you down, the not eating enough?
Hope you get a loss this week coming
xsomethingisgoingon
Full Member
What is STS??? x
Mornin Nik - ow am ya?
Hope you're having a more interesting day than me - housework and catch up on backlog of ironing planned!
Why oh why is ironing not considered a macho male chore?Lesley
X
somethingisgoingon
Full Member
It certainly is a mystery! I suppose that it could be that I haven't used all my points but I thought the formula for weight loss was less calories in than you burn off, so I would have expected at least a very little loss! Any suggestions/ideas would be most welcome.
I even checked my scales to make sure they weren't sticking on my weight
Anyway, it's another week so fingers crossed.
Have a good week Kals.
Hi Lesley
Blimey, you're not having a good time of it, with all this exercise and still getting the STS
Hopefully your appetite will return soon and you'll find it easier to hit your points. Maybe that's what's slowed you down, the not eating enough?
Hope you get a loss this week coming
It is getting a bit boring now STS Jen! Not going to give up though. Thanks for dropping by and hope you have a good week.
Haha Lesley, don't ever be worried about me, I'm always stalking you somewhere around and keeping an eye on you, even if I have to call old friends to come and peek through your window
Hope your tummy is feeling better now, it's not a good feeling, and on top of then when you don't fancy eating either...
And then on top of that you get another STS... Glory Be Leslayyyy... I feel for you, I really do... But I swear, I am making it my mission to speak to the weight loss fairy this week, and not only ask for at least a 1'er for me, I'm going to get one for you too
Have a lovely evening L. xxx
1lb off would be fine with me Nik - anything other than another STS! The weight loss fairy will be very welcome! Good luck for the coming week.
Wahay I just learned how to multi-quote! Sorry i am a bit late replying to these messages folks.
Lesley
X
somethingisgoingon
Full Member
It certainly is a mystery! I suppose that it could be that I haven't used all my points but I thought the formula for weight loss was less calories in than you burn off, so I would have expected at least a very little loss! Any suggestions/ideas would be most welcome.
I even checked my scales to make sure they weren't sticking on my weight
Anyway, it's another week so fingers crossed.
Have a good week Kals.
It is getting a bit boring now STS Jen! Not going to give up though. Thanks for dropping by and hope you have a good week.
1lb off would be fine with me Nik - anything other than another STS! The weight loss fairy will be very welcome! Good luck for the coming week.
Wahay I just learned how to multi-quote! Sorry i am a bit late replying to these messages folks.
Lesley
X
Hi Lesley,
It has got something to do with the fact that if you don't need the amount your body needs it kinda goes in to a starvation mode and feeds on its own resources or something and then you don't loose anything. That is why WW say you have to eat a certain amount a day xx
Monday 13th September
Breakfast
Porridge = 1.5
Milk = 1
Banana = 1.5
Lunch
Ryvita x4 = 2
2 LF cheese triangles = 1
Point free soup = 0
Muller light yoghurt = 1.5
Dinner
Stir fried veg = 0
Sweet chilli sauce = 2
2 sausages = 3
Noodles =3
2 go ahead yoghurt biscuits = 2.5
Total = 19
Breakfast
Porridge = 1.5
Milk = 1
Banana = 1.5
Lunch
Ryvita x4 = 2
2 LF cheese triangles = 1
Point free soup = 0
Muller light yoghurt = 1.5
Dinner
Stir fried veg = 0
Sweet chilli sauce = 2
2 sausages = 3
Noodles =3
2 go ahead yoghurt biscuits = 2.5
Total = 19
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I'm good thanks Kals (better than I was anyway!) I read about your trip to docs in your diary, well done you, you are doing brilliantly and are a real inspiration - I'm really pleased that things have fallen into place for you.
I hope the weightloss fairy doesn't get lost between London and Brum next Friday
. I know Nik will have a loss but I'm not quite so confident about me! I really am forcing myself to use more of my points this week though and am avoiding bread so fingers crossed.Thanks for popping by and have a great week Kals.
Lesley
X
Arrr, Ah ay suh bad me'sen, cor conplain con I
I'm feelin a doozy for ya Lesley, that Fairy is working hard
Ironing? Male? Macho?
Doe mek us loff!
xxx
Morning Nik. Maybe you can lone me the Fairy while you are away? Quick peek on the scales this morning - no change yet but 2 days still to go!
Have a lovely day - am keeping everything crossed for you re the visa.
Tara a bit.
Lesley
x
Oh dear, I have really lost the plot today - just deleted what I originally put in this post as it was my food for today - I then noticed I had already started one above early this morning (but with the date as 15th August!) Roll on bedtime and get today over with -definitely 'one of those days'
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Kater-tater
Gold Member
Foods looking really good, well done!
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