Emma's Baby weight has got to go

[speccy4eyes]

Having a better food day today.
Managed to find time for breakfast and lunch today
Not massive meals but enough to keep me going (feel very tired and sluggish today but thats what you get when you stay up til 1.30am and get up at 6.30)

Planning quorn burgers in wholemeal rolls for dinner with salad............ saving my syns for tonight when I snuggle up to watch Supernatural

 

[speccy4eyes]

Wednesday's food

Breakfast:
2 boiled eggs and mini melba (0.5)
banana

Lunch:
Jacket pot, Cheese and Beans

Dinner:
Wholemeal roll with quorn burgers (2) And Salad

Supper:
Velvet crunch crisps (4)
Curly wurly (6)
Mini orreos (6)

Wholemeal fried egg roll

HEA: CHEESE
HEB: wholemeal rolls

TOTAL 18.5 (I got the munchies BIG TIME )

 

[speccy4eyes]

After taking yesterday off from exercise, I was back into my BFBM dvd this morning and with my eldest now back at school (and going on the school bus) I was done and dusted by 9.30.
Took Caitlin out in her buggy to do a bit of shopping and stopped off at Subway for a Salad Bowl.....I was a good girl (even with my Father sat in front of me munching away on a 6inch turkey breast and turkey ham sub.....I so wanted some of that but I stood my ground)

Still hoping for that 2lb loss this sunday

 

[Sazbirl]

Hi Emma, well done on doing the dvd & sticking to the salad bowl at subway.x

 

[speccy4eyes]

Hi Emma, well done on doing the dvd & sticking to the salad bowl at subway.x

Cheers Babe
The size 14 dress winking at me from the wardrobe is all the incentive I need at the mo

 

[speccy4eyes]

Thursday's Food

Breakfast
2 bananas

Lunch
Subway salad bowl and diet coke

Satsuma/banana/apple
Nutri-grain breakfast biscuit (2.5)

Dinner:
Jacket pot, cheese and Beans, scrambled egg, cucumber and chicken

Supper:
Fried egg sandwich on wholemeal bread
min orreos (6)

HEA: CHEESE
HEB: CHICKEN/wholemeal bread

TOTAL 8.5 Syns

 

[speccy4eyes]

Had a Syn count up and I've had 56 out of 105...........With two days to go...........thats an average of 25 syns per day left over.............Thats pretty good, at least if I do have a norty treat with the kids this weekend, I wont have to be so strict and hard on myself afterwards

Off to the Post Office now to pick up my new incentive..............A beautiful dress from coast with a Matching Handbag (RRP £165) got it at a bargain price..........Its a size 14 so really need to work work work............Want to be able to wear the new dress by either my october hols or my partner's bday...........I'll decide which once I have tried it on lol

 

[speccy4eyes]

OMG The dress Fits.............I'm not quite ready to be seen in public in it as I need a bit more toning up in places but I am thrilled to bits........ I'll definitely be wearing it for my Partner's birthday but I might (just might) take it on holiday with us too

Also got a Jillian Micheals Body revolution today.............15 workouts, fitness guide, food plan etc.........Can't wait to get started

Still doing the Banish Fat, Boost Metabolism dvd.......... Quite enjoying it now

 

[speccy4eyes]

Friday's food

Breakfast:
Banana

Lunch:
too hot for food so settled for HUGE bottle of strawberry and raspberry still spring water (2 bottles for £1 in icelands)

Dinner:
Diet coke chicken with rice (peppers and onions)

Supper:
Beans on toast (2 for heb 1 synned 2.5)
rich tea biscuits 8

HEA: milk
HEB: Chicken

TOTAL 10.5

 

[Sazbirl]

Well done on the dress fitting Emma, you are doing so well.x

 

[speccy4eyes]

Well done on the dress fitting Emma, you are doing so well.x

Thanks girlie..............How's things going with you this week ?

 

[speccy4eyes]

Saturday's food

Breakfast:
Banana
Bacon, scrambled egg and beans 2 toast

Lunch:
Bacon salad and balsamic dressing (2.5)
brunch bar (7.5)

Dinner:
Jacket pot with cheese and beans

HEA: CHEESE
HEB: WHOLEMEAL BREAD/BACON

TOTAL 10 SYNS

 

[speccy4eyes]

1lb loss for me this week, so still chasing that 3 stone award

Its getting harder and longer to get to the 1/2 stone and stone marks

 

[speccy4eyes]

New week.............completely pigged out yesterday so won't bother to count up the syns, I'll only upset myself lol

Going to try and keep off the curly wurlys and freddos this week and see if it makes a difference to the weightloss
Really Really want that 1lb this week............. Been awhile since I passed a goal milestone

Started the day with a pint of Flavoured water (syn free.....2 x 2 litre bottles in Iceland for £1) followed by a bowl of All Bran Chocolate crunch........was very filling and quite yummy

Looking at a Mugshot for lunch and some fruit...............No idea about dinner yet

 

[Sazbirl]

You will get that 3st award next week Emma, im sure of it.x

 

[speccy4eyes]

You will get that 3st award next week Emma, im sure of it.x

I hope so, feels so long since I had a 1/2 or 1 stone mark to celebrate, definitely getting harder now as I get closer to my Target weight
Can't believe it just 11lbs away now.............It was 52lbs when I started......and I've now lost 41lbs

I want that 3 stone award so much I can taste it......Been awhile since I felt this determined

 

[speccy4eyes]

Monday's food

Breakfast:
All Bran Chocolate crunch
Banana

Lunch:
Mugshot

Dinner:
Wholemeal muffin, Asda meat free Burger (1) quorn sausages (2) Tesco vegetable grill (5) scrambled egg and mushy peas (1 syn for tom sauce)
Grapes

HEA: MILK
HEB: All Bran/Wholemeal Roll

TOTAL 9 syns

Managed to avoid the norty treats today.....roll on tomorrow

 

[speccy4eyes]

Tuesday's food

Breakfast:
Half a banana (didn't taste right so threw the rest in the bin)

Lunch:
Tomato mugshit (1)
3 Wholegrain Crispbread with egg mayo (3 syns in mayo)

Dinner:
Jacket pot with cheese and Beans

Supper:
3 wholegrain crispbreads with egg mayo (3)
2 Alpen lights

HEA: CHEESE
HEB: 6 WHOLEGRAIN CRISPBREAD/ALPEN LIGHTS

TOTAL 7 SYNS
HEB:

 

[speccy4eyes]

Still doing the Jillian Michaels dvd (Banish Fat and Boost Metabolism), I'm desperately hoping that this will help to shift not only inches but the lbs that have become so stubborn to leave me.

The plan is to continue with this DVD until the end of the month and then I am starting the Body Revolution (Jillian's 90 day plan).........fingers crossed that will get me to target in time for christmas

 

[speccy4eyes]

Wednesday's food

Breakfast:
Banana

Lunch:
Mugshot and 2 wholegrain crispbreads

3 Crispbreads with Egg mayo (1)

Dinner:
Spanish Chicken and Rice

Supper:
Onion ring crisps (4)
Alpen light (3)

HEA: MILK
HEB: CHICKEN/WHOLEGRAIN CRISPBREADS

TOTAL 8 SYNS