Emmas diary x<3 x

[slimmingali27]

Hi ya hun, just thought id see how you are getting on? Looks like you are doing well...do you not get hungry between lunch and dinner babe? I would be starving by dinner if i just had fruit for lunch lol xxx

 

[Emmajoyce]

Hi ya hun, just thought id see how you are getting on? Looks like you are doing well...do you not get hungry between lunch and dinner babe? I would be starving by dinner if i just had fruit for lunch lol xxx

Hi hun no not really Im normally so busy at work i don't get time to fowl hungry lol and i drink up to 4 litres a day too, i don't really use my syns either i must try to tho! Thanks for checking in on me how u feeling x

 

[Emmajoyce]

Thursday 15th September 2011

Brekkie weetabix milk hea&b
Snack: plum
Lunch : small bowl of left of sw Chilli
Snack: plum
Dinner: small chicken shish Im counting this as 10 syns not sure how true that is lol

Water 3litres

100 % done

10 syns used x

 

[Emmajoyce]

Tuesday 15th November 2011



Breakfast: milk and weetabix crunchy bran 45gm hea & b

Lunch: small jacket potatoes with small tin of baked beans

Dinner: loin pork chop with vegetables


Snacks: 2x pear

1 hr in the gym done 600 calories burnt

Re join my new class tomorrow as I moved to Norfolk x

0 syns used x