Everyone else has got one... so now it's my turn

[UKSerena]

Morning Serena.
Thanks.
It's my first early, so I'll be learning what goes on when we open the store.
Luckily I'm not on my own.

And I'm feeing better thanks.
Just a late night thing that happens sometimes.
I suppose it's just been waiting to happen since Thursday, but this is the first night I've been on my own, without the boy, since last Tuesday that it hadn't had chance yet.

Everyone deserves 'a moment' and don't ever forget we are all here for you.x

 

[UKSerena]

How's your day been Sweetie? X

 

[elfy1807]

My day has been good thanks.
Gone rather quickly.

Work flew by, then I did the final shopping trip for youth club, been down the gym & earned 10AP, done my 8000 steps (gonna try for 12k today - currently on 9700) and about to go to youth club, then off to see the boy because I haven't seen him since yesterday morning and that's a long time haha

I just read about your day, doesn't sound brilliant... but shall go post over on that thread in a mo
x

 

[ununpentium]

Well done on 10 AP earned!

 

[elfy1807]

Well done on 10 AP earned!

Thanks.
Feel better about my exercising than I did last night.
Little worried about tomorrow again because I'm missing my two toughest classes tomorrow evening, but I won't have to worry about that starting next week because my rota at work has changed meaning I miss aquafit on a monday & zumba on a thursday, but I get to go to body tone and body combat on wednesday evenings. Bit gutted about zumba, but I go on a saturday as well, although different teacher.
I'm seeing my gym instructor tomorrow too, so I'll get her to do my measurements again (not been done for about 5 weeks) and then she can change my routine again and hopefully it will give me the last push needed to hit goal and start toning my body.

How are you doing today?
On plan?
How's your frame of mind?

 

[UKSerena]

My day has been good thanks.
Gone rather quickly.

Work flew by, then I did the final shopping trip for youth club, been down the gym & earned 10AP, done my 8000 steps (gonna try for 12k today - currently on 9700) and about to go to youth club, then off to see the boy because I haven't seen him since yesterday morning and that's a long time haha

I just read about your day, doesn't sound brilliant... but shall go post over on that thread in a mo
x

Well Done on the 10AP at the Gym and 9000 Steps+ ! I'm currently on 16000+ and have earned me 2AP, should make it to 3 without even doing Leslie I think. X

 

[elfy1807]

Quick update as I'm at the boy's house and I'm banned from forums whilst I'm spending time with him. Work went really quickly. Then finished shopping for youth club's tuck shop. I ended up spending a total of £97, but managed to claim it all back. Went to the gym this afternoon as I didn't go this morning due to work. Earned 10 AP and feeling much better about my exercise than I did last night. Have booked in with my gym instructor for tomorrow morning, get some measurements and change my routine again. Then youth club. Very manic there today, but it was ok. And finally here at the boy's house. Step wise I've done 12100 and am 400 steps away from earning a third walking point, giving me a total of 13 AP for today. I'm off now to spend time with the boy as I haven't seen him since yesterday morning. That's a long time to be away from him ATM lol. Hope everyone's had a good dayX

 

[UKSerena]

Quick update as I'm at the boy's house and I'm banned from forums whilst I'm spending time with him. Work went really quickly. Then finished shopping for youth club's tuck shop. I ended up spending a total of £97, but managed to claim it all back. Went to the gym this afternoon as I didn't go this morning due to work. Earned 10 AP and feeling much better about my exercise than I did last night. Have booked in with my gym instructor for tomorrow morning, get some measurements and change my routine again. Then youth club. Very manic there today, but it was ok. And finally here at the boy's house. Step wise I've done 12100 and am 400 steps away from earning a third walking point, giving me a total of 13 AP for today. I'm off now to spend time with the boy as I haven't seen him since yesterday morning. That's a long time to be away from him ATM lol. Hope everyone's had a good dayX

£97! That must be some super tuck shop goodies! Hope u enjoy your non-catch up with the Boy lol. X PS-Hope your measurements thingy goes ok tomorrow morning, bet you're gonna have done brilliantly. X

 

[Shez__x]

97 pound on a tuck shop OMG.
hope ur feeling better emma

 

[UKSerena]

97 pound on a tuck shop OMG.
hope ur feeling better emma

I wonder how much we would gain at WI if we ate that between us lol x

 

[elfy1807]

£97! That must be some super tuck shop goodies! Hope u enjoy your non-catch up with the Boy lol. X PS-Hope your measurements thingy goes ok tomorrow morning, bet you're gonna have done brilliantly. X

97 pound on a tuck shop OMG.
hope ur feeling better emma

Yeah, something like 54 packets of crisps, 62 drinks and about 200 chocolate bars.
I stocked up for the next few weeks.

Asda have got a lot of chocolate bars 4 for £1/8 for £2 ATM.
Went a bit crazy lol.
And farmfoods have got 80 packs of mini haribo for £4.75 ATM, working out at just 6p a packet.
Do you buy treats for your class at the end of term shez? Cuz they would be perfect if you've got a ff nearby.

And yes, I'm feeling much better thanks shez.

Fingers crossed I'll have lost more inches (well, she actually measures in cm, but you know what I mean ha).
I was close to having 29.9% body fat last time I went, so I think if I'm there this time then she's planning on changing my plan to toning.
Not sure how I feel about that.
Don't know whether that will slow my weight loss, but can't wait to tighten up my wobbly tummy.

I'll try and let you know how I get on though.

 

[UKSerena]

Yeah, something like 54 packets of crisps, 62 drinks and about 200 chocolate bars.
I stocked up for the next few weeks.

Asda have got a lot of chocolate bars 4 for £1/8 for £2 ATM.
Went a bit crazy lol.
And farmfoods have got 80 packs of mini haribo for £4.75 ATM, working out at just 6p a packet.
Do you buy treats for your class at the end of term shez? Cuz they would be perfect if you've got a ff nearby.

And yes, I'm feeling much better thanks shez.

Fingers crossed I'll have lost more inches (well, she actually measures in cm, but you know what I mean ha).
I was close to having 29.9% body fat last time I went, so I think if I'm there this time then she's planning on changing my plan to toning.
Not sure how I feel about that.
Don't know whether that will slow my weight loss, but can't wait to tighten up my wobbly tummy.

I'll try and let you know how I get on though.

80 Packs of Haribo, the kids sure will be hyper! Do u have a Body Fat % Target? We don't have a Farm Foods by us but I know everyone always talks ant the bargains :-( x

 

[elfy1807]

80 Packs of Haribo, the kids sure will be hyper! Do u have a Body Fat % Target? We don't have a Farm Foods by us but I know everyone always talks ant the bargains :-( x

In all honesty, I don't really know much about body fat %, so don't have a target.
Just like to have a recommended one?!?!

 

[UKSerena]

In all honesty, I don't really know much about body fat %, so don't have a target.
Just like to have a recommended one?!?!

I think average is 25-30% for women so you're in that anyway X

 

[UKSerena]

Good Morning Emma Happy Wednesday to u, hope u get on ok at the gym/work x

 

[elfy1807]

Just had my measurements done and I've lost all over again. Half a cm from thigh, 1cm from arm, 4cm from hips & waist, 3 or 4cm from chest (can't remember which).

And my body fat is now 25% from 34% I believe.
I need to write numbers down haha.

Also naughtily weighed in.
I'm 65.9kg, which is 145.2 lbs. I was 148.5lbs/67.3kg

So I'm hoping that means I've lost a couple of pounds this week.
Also the scales here make me slightly heavier than at ww, so could be a couple more, but I'm not gonna get too excited.
Just a loss please.

 

[UKSerena]

Just had my measurements done and I've lost all over again. Half a cm from thigh, 1cm from arm, 4cm from hips & waist, 3 or 4cm from chest (can't remember which).

And my body fat is now 25% from 34% I believe.
I need to write numbers down haha.

Also naughtily weighed in.
I'm 65.9kg, which is 145.2 lbs. I was 148.5lbs/67.3kg

So I'm hoping that means I've lost a couple of pounds this week.
Also the scales here make me slightly heavier than at ww, so could be a couple more, but I'm not gonna get too excited.
Just a loss please.

Well Done on your measurements But a big slap on the bum (your nicely trimmed down bum lol) for your pre weigh weigh!!! Tut Tut Tut!!!x

 

[elfy1807]

Well Done on your measurements But a big slap on the bum (your nicely trimmed down bum lol) for your pre weigh weigh!!! Tut Tut Tut!!!x

The weigh in was part of my measurements. She wouldn't have been able to do my body fat if I didn't weigh =P

 

[UKSerena]

The weigh in was part of my measurements. She wouldn't have been able to do my body fat if I didn't weigh =P

Excuses Excuses!!! Only kidding ya, well done Sweetie.x

 

[elfy1807]

Excuses Excuses!!! Only kidding ya, well done Sweetie.x

I don't know whether it's a good thing that I was weighed today.
I'm in a better frame of mind knowing that I weigh less than I did, but they're different scales and I could be setting myself up for a massive fall tomorrow if I don't actually lose =/

But no, I'm gonna keep positive. I've always weighed less at ww than I have at the gym scales. So that's what I'm sticking to