Everyone has a fat friend... I don't want to be yours! 2013...
- Thread starter nettie
- Start date
Sorry ladies... I have now definitely deleted them all.
I STS today which is such a relief, I was 2lbs up during the week! My head is in the zone and I'm ready to really give EE a really good go, I may need your help along the way whilst I get used to this blummin 1/3 SF thing lol xx
I STS today which is such a relief, I was 2lbs up during the week! My head is in the zone and I'm ready to really give EE a really good go, I may need your help along the way whilst I get used to this blummin 1/3 SF thing lol xx
*radleygirl*
Gold Member
Well done on pulling it back for an STS. Any help you need just shout.
Thank you, really appreciate it x
Hi everyone, well what a day. Been very busy today. Had a meeting 9-12 and then another meeting 1-5, then did a bedtime story session at the library 6-7. Had a really good day food wise, really happy doing EE but apprehensive about weigh in next week. It feels so out of the ordinary eating EE meals after only doing red with a few greens added in. So todays food diary is:
Breakfast: melon, pineapple, mango and a coconut and chocolate muller light
Lunch: ham, egg, salad potatoes, lettuce, cucumber, carrot, cherry tomatoes, salad cream (2 syns)
Tea: SW chips, sprout, green beans and asda garlic and herb cod (1)
Snacks: ryvita minis (hex b) slice of melon, snack size punnet of grapes
Drinks: 2 litres and 3 pints of NAS juice
Please can someone confirm that I have done EE ok today? x
Breakfast: melon, pineapple, mango and a coconut and chocolate muller light
Lunch: ham, egg, salad potatoes, lettuce, cucumber, carrot, cherry tomatoes, salad cream (2 syns)
Tea: SW chips, sprout, green beans and asda garlic and herb cod (1)
Snacks: ryvita minis (hex b) slice of melon, snack size punnet of grapes
Drinks: 2 litres and 3 pints of NAS juice
Please can someone confirm that I have done EE ok today? x
*radleygirl*
Gold Member
The cod sounds nice, what was it like?
oo forgot to add my Hex A has been measured and I am using it for tea and coffee.
I will probably have some crisps later which are 3.5 syns (asda smart price ones)
The cod is really nice. I had a look at the syns online and they are 1/2 a syn per piece, I had 2 pieces. My OH had the sweet chilli ones and he really liked them but said they were a bit spicy, spicy stuff gives me a bad tummy so I wont be having those ones. They are in the freezer section, Asda chosen by you range.
I found out a few days ago that there is an American sweet shop not far from where I live... I am off to buy lots of goodies tomorrow to make myself a treat tin so I shall have fun tomorrow evening labelling everything up with syn values. I cannot wait to get some sugar free extra chewing gum... mint chocolate chip ice cream flavour and rainbow sherbet flavour... mmmmm I'm so excited! I love sweets
I will probably have some crisps later which are 3.5 syns (asda smart price ones)
The cod is really nice. I had a look at the syns online and they are 1/2 a syn per piece, I had 2 pieces. My OH had the sweet chilli ones and he really liked them but said they were a bit spicy, spicy stuff gives me a bad tummy so I wont be having those ones. They are in the freezer section, Asda chosen by you range.
I found out a few days ago that there is an American sweet shop not far from where I live... I am off to buy lots of goodies tomorrow to make myself a treat tin so I shall have fun tomorrow evening labelling everything up with syn values. I cannot wait to get some sugar free extra chewing gum... mint chocolate chip ice cream flavour and rainbow sherbet flavour... mmmmm I'm so excited! I love sweets
ours is called American soda. I cant wait to go tomorrow, someone who works in the community centre at work is taking me. He brought jolly ranchers in work, amazing! I'm going to get Holly and Tyler some marshmallow fluff and make rice crispy cakes with them. We have a tiny American bit on our tescos and Holly loves the nerds from there. They are both going to be my best friend tomorrow when I come home with sweets lol x
*radleygirl*
Gold Member
I'll have to have a look. Someone posted about the chicken chosen by you range that's syn free or low syn too.
malamobile
Silver Member
pic n mix along with red wine, nutella, baguette and cheese are the main reasons i put on my weight. love love love them but now i'm very strict with my veggieism there are lots i can't have - luckily!
that's why I am going to syn them all and write it on the packets. I could easily sit there are and eat lots of sweets whilst reading a book or watching TV- but that's how I ended up here in the first place xx
Good evening all. Hope everyone is well? I have had a rubbish day food wise today! I have had melon for breakfast and then picked at bits of fruit and I have had some sugar free chewing gum (5 calories per piece and I have had 3, so I'd say 1 syn) and a can of coca cola zero with vanilla from the American sweet shop. I don't feel very well, feel like I'm coming down with something but really hoping not as I am not as I am interviewing 3 people tomorrow and really can't be ill!
