Fat birds can't fly

[frankinstein123]

I get them from Costco lol they are like in the frozen section if you know anyone with a card, they resemble KFC, well they basically ate KFC boneless mini fillets, really nice! I weigh mine out as 100g is 207 cals, and about 8g of fat, not bad! You get 4 mini fillets for that xx

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[frankinstein123]

Heres a piccy x

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[MellyMoo]

oh my goodness, they look delicious! i need them in my life! lol. need to find someone with a card! lol xx

 

[frankinstein123]

Haha they are really scrummy!! I also get my chicken fillets from Costco, 10 or 11 big HUGE fillets for £15, 212 cals per fillet, no fat on them too and not filled with water lol x

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[emmaedes]

Love those mini fillets from Costco! Amazing aren't they!

Hope Ur ok hun xxxx

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[frankinstein123]

I am desperately wanting a pizza!!! A dominoes pizza, never had one before but they look bloody good! I'm starving haha ahhhhhh x

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[frankinstein123]

Ok I can't resist, it's daft o clock and me and the bf are going for a drive to find a chippy haha I'm really really wanting something! Really hungry lol x

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[frankinstein123]

Boyfriend now doesn't want to go out, bahhh! I'm not going on my own too, so I've come to bed in a strop alone because I'm starving and bored, so sleep just seems most plausible, bleh

31/3/12

Breakfast
Coco pops and skimmed milk 175
White choc shape delight 109

Dinner
Nothing

Tea
Nandos -
Chicken burger 356
Mixed lead salad 23
Peri peri drizzle 76

Snacks - a lot of rubbish today
Wonka gobstoppers 9 sweets 60
Cadbury caramel eggsx3 165
Twirl 225

1190 cals
10 left

Dog walked for half hour 162

I'm starving, I've eaten crap today with all the chocolate, nandos isn't too bad thankfully, and we went the cinemas hence the choccy and sweets, feeling abit peeved mainly cause I'm hungry, wanting fast food and just generally wishing I was slim! Lol

Frankie
X

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[frankinstein123]

Oooo today has been a bad day lol

Very bad! Haha

I've been naughty! And the 2lbs I thought I had lost may just go back on lol

1/4/12

Breakfast
Coco pops with semi skimmed milk 293

Dinner
Kingsmill crustless white 94
Wafer thin ham 57
Skips 87
Shape delight 109

Tea here it all goes wrong! Lol
Margherita pizza 1010 cals, whole one, yep the lot lol
Chippy chips 478

Snacks
Vanilla fudge 50g 192
Peppermint cake 230
Choccy orange 50g 261
3 mini caramel eggs 165

2971 cals oh my gosh, and I prob ate more

-1771 cals

322 burned dog walking,

Weighed myself this morning 13.11 so I lost 2lbs, but I'll wait til Wednesday for my weigh in day haha I'm still eating now! Oh god I'm gonna be a whale haha we went to a chocolate festival today, and it was good lol x

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[Tano]

Chocolate festival sounds amazing!!!

 

[frankinstein123]

It was haha! Check this out lol vodka Cream egg lush haha he has loads I couldn't choose!

And a piggy choccy for the bf haha

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[frankinstein123]

Forgot to do yesterday's, I was knackered and didn't get back til late


Breakfast
Special k red berries 110
Skimmed milk 38

Dinner
Kings mill crustlessx2 94
Philly light 47
Wafer thin ham 38
Shape delight white choc 109
Space raiders 61

Tea
Kingsmill crustless x4 188
2x eggs 140

Snacks
Cadbury small bag of animals 95
2x mini cad eggs 110

1030 cals
170 cals left

Not a bad day! I felt crappy and dehydrated all day from that take away, just goes to show how much rubbish is in them

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[frankinstein123]

3/4/12

Breakfast
Rice krispies multigrain 150
Skimmed milk 38

Dinner
Kingsmill crustless x2 94
Philly light 47
Wafer thin ham 38
Space raiders 61
Cadbury animals 95

Tea
Weight watchers beef hotpot 238
Weight watchers spring onion mash 158

Snacks
Caramel egg (I need to lay off these hah) 110
Weight watchers ice cream cone 147

1176 cals
24 left

Worked today, no exercise though :-/ weigh in day tomorrow morning lets see how Sunday's binge has effected me other than feeling like rubbish! Horrible feeling, just felt crap, lethargic and dehydrated,

Doggy walk tomorrow, Atleast an hour maybe even abit longer lol my poor pup has been cooped up all day x

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[frankinstein123]

I can not stop eating today! All the wrong stuff too, it's my day off work weather is crap, I'm home alone bored, and eaten about 400 cals in chocolate only leaving me with 120 for tea lol! I haven't done any exercise, I have just moped all day, and done a bit of hoovering here and there. I thought I'd read to keep me busy, but I can't even be bothered to do that haha I'd of been better off staying in bed with the dog haha x

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[Tano]

We all have those days hun x

 

[emmaedes]

we def all have those days!!! i was good yesterday but then i had home made brownies with baileys ice cream!!!! omg AMAZING!!! but felt so fat afterwards!!! xxx

 

[frankinstein123]

It could of been a lot worse today lol I nearly nearly had a take away!!!

4/4/12
Breakfast
Kellogg's ricicles with skimmed milk 174

Dinner
Kingsmill crustless x3 141
2xmedium eggs 140
Fruit wonder 64
Space raider 61

Tea
Weight watchers meal, chicken pasta 248

Snacks
11! Cadburys caramel eggs!! (eeep) 605 ouchhhh
Weight watchers yogurt 51

1484 cals
-284 cals oops!!

Tomorrow will be a better day lol well I'm working tomorrow so on my feet all day, and I'll deffo take pooch on a long walk haha

Frankie
X

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[frankinstein123]

My diets been abit flop sided since Sunday, next week I'm gonna step it up a gear, I've had three weeks of good weight loss, -10lbs altogether now, but I need abit of a kick on the exercise, so I'm gonna join a gym. I've 3 stone 11lbs to loose, seems like such a long way :-( and a very slow process, no more chocolate now til the 28th, eep haha I'm craving more savoury things though really like crisps chips cheese, I've planned to go to a Thai and Cantonese restaurant for my birthday on the 28th (bday is the 30th) so I'm deffo gonna enjoy myself that day haha! Ony 3 or so more weeks! Let's hope for another 10lbs loss in that time haha x

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[frankinstein123]

In distraught...didn't get on my pgce this year, uni of man rejected me, Liverpool hope has no places left :-( another year wasted doing a job I hate

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[dd82]

Keep your chin up hon, I know it seems like it takes a long time for the weight to go but it didn't appear overnight either it has taken me three years to lose 4 stone but I feel totally like its a way of life little by little not a quick fix diet, sorry about your pgce it's horrid when you have to do a job you don't want,