Fat birds can't fly
- Thread starter frankinstein123
- Start date
frankinstein123
Gold Member
Aw that's brill! I had a busy busy day today I am very tired haha here's my diary
18/04/12
Breakfast
Kellogg's multigrain 150
Skimmed milk 38
Dinner
Mugshot 204
Shape delight apple yogurt (yum!!) 86
Space raiders 61
Tea
Chicken 192
Sweet potato chips 140
Low fat coleslaw 37
Snacks
Cadburys snacks 225
Hot choc 40
1173 cals
27 left
not bad! Them yogurts are very creamy!! Love them lol x
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18/04/12
Breakfast
Kellogg's multigrain 150
Skimmed milk 38
Dinner
Mugshot 204
Shape delight apple yogurt (yum!!) 86
Space raiders 61
Tea
Chicken 192
Sweet potato chips 140
Low fat coleslaw 37
Snacks
Cadburys snacks 225
Hot choc 40
1173 cals
27 left
not bad! Them yogurts are very creamy!! Love them lol xSent from my iPhone using MiniMins
frankinstein123
Gold Member
165 days to loose 55lbs! Can I do it can I do it lol im back at 13.13 now woohoo, just to loose 2 more lbs and I'll be back where I were a week ago lol I CAN DO IT AND I WILL DO IT RAWRRRR haha x
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frankinstein123
Gold Member
Oooh sooo tired today
19/04/12
Breakfast
Multigrain 138
Skimmed milk 38
Dinner
Milk roll x2 92
Quorn burger 119
2x potato waffles 210
Coleslaw 38
Tea
Ww pepperoni pizza 501 YUM lol
Snacks
I had a few scraps of sponge cake, like a palm size amount nothing on them, so about 25g worth 75
1210
10 over
Been on my feet all day working came to bed half hour ago from working I am shattered nighttt x
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19/04/12
Breakfast
Multigrain 138
Skimmed milk 38
Dinner
Milk roll x2 92
Quorn burger 119
2x potato waffles 210
Coleslaw 38
Tea
Ww pepperoni pizza 501 YUM lol
Snacks
I had a few scraps of sponge cake, like a palm size amount nothing on them, so about 25g worth 75
1210
10 over
Been on my feet all day working came to bed half hour ago from working I am shattered nighttt x
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frankinstein123
Gold Member
Feeling good today although I shouldn't be as I have work in an hour lol 10-5 today god help me! Haha then tomorrow 8:30-5 it should be illegal to work weekends lol I don't even get paid any extra! I need to find me a new job x
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although I shouldn't be as I have work in an hour lol 10-5 today god help me! Haha then tomorrow 8:30-5 it should be illegal to work weekends lol I don't even get paid any extra! I need to find me a new job xSent from my iPhone using MiniMins
frankinstein123
Gold Member
20/4/12
Breakfast
Multigrain Kellogg's 150
Skimmed milk 38
Dinner
Pasta 50g dried 148
Pesto low fat 98
Sweet corn 60
Kitkat orange 112
Tea
Large jacket 325
Cottage cheese and chives 64
Snacks
Skinny grande latte 135
1129 cals
71 cals under
I worked today 10-5 on my feet all day in a hot cafe surrounded by food lol they've upper my hours from 20 per week to 40 per week eep! But more money for baby fund haha just got some Florida Disney land brochures too, we are thinking of going as a family in November, so baby making maybe put on hold for a month if we do go lol
I managed to go to the Trafford centre tonight without pigging out on bad foods!! Lol how good am I haha we went to spud u like instead haha
Kat
X
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Breakfast
Multigrain Kellogg's 150
Skimmed milk 38
Dinner
Pasta 50g dried 148
Pesto low fat 98
Sweet corn 60
Kitkat orange 112
Tea
Large jacket 325
Cottage cheese and chives 64
Snacks
Skinny grande latte 135
1129 cals
71 cals under
I worked today 10-5 on my feet all day in a hot cafe surrounded by food lol they've upper my hours from 20 per week to 40 per week eep! But more money for baby fund haha just got some Florida Disney land brochures too, we are thinking of going as a family in November, so baby making maybe put on hold for a month if we do go lol
I managed to go to the Trafford centre tonight without pigging out on bad foods!! Lol how good am I haha we went to spud u like instead haha
Kat
X
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frankinstein123
Gold Member
21/4/12
Breakfast
Ricicles 174
Skimmed milk 38
Dinner
Pasta 148
Pesto 98
Sweetcorn 60
Velvet crunch 98
Tea went wrong!!
Fingers minis 206
Pop tarts!! 400 :-O
Pie hollands 214
Chips 375
Snacks
Chocolate limes 90
Oops! Had a treat after a VERY long hard day at work I swear I must burn sooo many calories in my new job, pretty good really I don't think tonight's blunder will effect much really
1886 cals
686 over eeep
Wednesday is weigh in day so all will be revealed lol x
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Breakfast
Ricicles 174
Skimmed milk 38
Dinner
Pasta 148
Pesto 98
Sweetcorn 60
Velvet crunch 98
Tea went wrong!!
Fingers minis 206
Pop tarts!! 400 :-O
Pie hollands 214
Chips 375
Snacks
Chocolate limes 90
Oops! Had a treat after a VERY long hard day at work I swear I must burn sooo many calories in my new job, pretty good really I don't think tonight's blunder will effect much really
1886 cals
686 over eeep
Wednesday is weigh in day so all will be revealed lol x
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frankinstein123
Gold Member
22/4/12
Ok I vowed I would record everything I eat even if bad, so here goes
Breakfast
Kellogg's ricicles 174
Milk 38
Dinner
Mug shot 273
Velvet crunch 83
Tea
2 malted milks 190
Pop tarts 400 gotta lay off these!!
Space raiders 63
2 choccy limes 60 we have these at work
KFC coleslaw 180
KFC crispy strips (4!!!) 760
KFC chips 564
KFC popcorn 324
Snacks
Milk roll x4 184
Butter 90
3380 cals
Wowwwww
2180 over!!
I was starving and as you can see I ate ALOT
Oops
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Ok I vowed I would record everything I eat even if bad, so here goes
Breakfast
Kellogg's ricicles 174
Milk 38
Dinner
Mug shot 273
Velvet crunch 83
Tea
2 malted milks 190
Pop tarts 400 gotta lay off these!!
Space raiders 63
2 choccy limes 60 we have these at work
KFC coleslaw 180
KFC crispy strips (4!!!) 760
KFC chips 564
KFC popcorn 324
Snacks
Milk roll x4 184
Butter 90
3380 cals
Wowwwww
2180 over!!
I was starving and as you can see I ate ALOT
Oops
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frankinstein123
Gold Member
23/4/12
Breakfast
2 slices milk roll 92
Jam 23
Dinner
Nothing
Tea
Milk roll 4 slices 184
Spaghetti plus sausages 364
Snacks
Choccy limes 60
Malted milk 178
Rock 220
1121 cals
79 left
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Breakfast
2 slices milk roll 92
Jam 23
Dinner
Nothing
Tea
Milk roll 4 slices 184
Spaghetti plus sausages 364
Snacks
Choccy limes 60
Malted milk 178
Rock 220
1121 cals
79 left
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LauraLooLa
Gold Member
Hiya,
Just been having a read. I've been doing CC since March too and I think we are at a similar place so just wanted to say good luck
Just been having a read. I've been doing CC since March too and I think we are at a similar place so just wanted to say good luck
frankinstein123
Gold Member
Aw thanks! Good luck to you too
Here's yesterdays
24/4/12
Breakfast
Milk roll x2 92
Jam 23
Dinner
Pasta 179
Chicken 192
Space raiders 61
Tea
Milk roll x3 138
Philly light 47
Ham 19
Walkers baked crisps 102
Half sausage roll 30% less fat 78
Snacks
Pop tart 200
Choccy lines 60
1191 cals
5 left
X
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Here's yesterdays
24/4/12
Breakfast
Milk roll x2 92
Jam 23
Dinner
Pasta 179
Chicken 192
Space raiders 61
Tea
Milk roll x3 138
Philly light 47
Ham 19
Walkers baked crisps 102
Half sausage roll 30% less fat 78
Snacks
Pop tart 200
Choccy lines 60
1191 cals
5 left
X
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frankinstein123
Gold Member
Wednesday weigh in day'!
I am gonna have a better day today, no more pop tarts haha I am hoping by the end of next month I can get into the 12's seen as I lost another lb this week, I'm now 13.10! Woohoo lol thank god it's coming off Atleast haha
I ate a lot of crap over this past week, But I feel good for shedding the weight I re-gained, I will try to keep at it from now til next Wednesday as I want Atleast 2lbs off, I am however having my birthday party thing on Saturday and have said I will have mega treats on Saturday, my new job in the cafe full time means I'm constantly running about, sweaty and always doing stuff, it's a work out everyday lol Its gonna help loads!
So excited to be nice and slim by the end of this year now it WILL happen lol
Frankie
X
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I am gonna have a better day today, no more pop tarts haha I am hoping by the end of next month I can get into the 12's seen as I lost another lb this week, I'm now 13.10! Woohoo lol thank god it's coming off Atleast haha
I ate a lot of crap over this past week, But I feel good for shedding the weight I re-gained, I will try to keep at it from now til next Wednesday as I want Atleast 2lbs off, I am however having my birthday party thing on Saturday and have said I will have mega treats on Saturday, my new job in the cafe full time means I'm constantly running about, sweaty and always doing stuff, it's a work out everyday lol Its gonna help loads!
So excited to be nice and slim by the end of this year now
it WILL happen lol Frankie
X
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frankinstein123
Gold Member
Haha I keep having too many slip ups, especially on my day off haha aka yesterday
Breakfast
Kellogg's ricicles with milk 174
Dinner
Quorn southern burger 119
2 waffles 210
Coleslaw 50% less fat 65
Ww chocolate brownie 167
Tea
Weight watchers sausages 5!! I nibbled on three in the evening which was meant to be tomorrows dinner lol 299
We mash 158
Carrots 45
Gravy 40
Snacks
Cookies which I made, and wasn't meant to have any of them! 187
1464 cals
264 over
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Breakfast
Kellogg's ricicles with milk 174
Dinner
Quorn southern burger 119
2 waffles 210
Coleslaw 50% less fat 65
Ww chocolate brownie 167
Tea
Weight watchers sausages 5!! I nibbled on three in the evening which was meant to be tomorrows dinner lol 299
We mash 158
Carrots 45
Gravy 40
Snacks
Cookies which I made, and wasn't meant to have any of them! 187
1464 cals
264 over
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frankinstein123
Gold Member
26/4/12
Breakfast
Kellogg's ricicles and milk 174
Dinner
Weight watchers brown thick bread 152
Philly light 47
Wafer Ham 19
Walkers baked 102
Ww yogurt 51
Tea
Brown basmati rice 200g cooked 216
Egg 70
Quorn sticky chicken style fillets 124
Snacks
Choccy digestive biccy 84
Choccy lime (I swear these have nearly all gone at work, lol) 21
Ww toffee rice pud 120
1180 cals
20cals spare
Yeeehaaa
Scales still reading 13.10 :-D so happy! I'm 3lbs off loosing my first stone, I can't imagine being 11lbs heavier now, as I still feel massive, I can't tell I've lost nearly a stone, still a long long way to go!
Tomorrow aka Saturday as I'm now writing this on Friday not Thursday lol its my birthday celebrations :-D gonna eat whatever I like! Already got the bacon for the buttons in the morning haha x
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Breakfast
Kellogg's ricicles and milk 174
Dinner
Weight watchers brown thick bread 152
Philly light 47
Wafer Ham 19
Walkers baked 102
Ww yogurt 51
Tea
Brown basmati rice 200g cooked 216
Egg 70
Quorn sticky chicken style fillets 124
Snacks
Choccy digestive biccy 84
Choccy lime (I swear these have nearly all gone at work, lol) 21
Ww toffee rice pud 120
1180 cals
20cals spare
Yeeehaaa
Scales still reading 13.10 :-D so happy! I'm 3lbs off loosing my first stone, I can't imagine being 11lbs heavier now, as I still feel massive, I can't tell I've lost nearly a stone, still a long long way to go!
Tomorrow aka Saturday as I'm now writing this on Friday not Thursday lol its my birthday celebrations :-D gonna eat whatever I like! Already got the bacon for the buttons in the morning haha x
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frankinstein123
Gold Member
Aw thanks lovely! Planning in big fat fry up in the morning haha followed by Pringles and Haribo at the cinema haha and going out for a meal in the evening, thai and Cantonese, by the end of the night I am gonna have to be rolled home haha
How's diet going for you? X
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How's diet going for you? X
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dd82
Gold Member
Going well I am kind of t the point where if I stay here it's ok and if I lose a few more then great it's slow going now losing roughly half a pound a week and it goes back on reaaaaly easy if I could lose half a stone I would be over the moon as it gives you a but I lea way at christmas birthdays and stuff, you are doing so well
