Fat birds can't fly

[frankinstein123]

Haha yum! I'd go for the choccy over the chips haha

13/1/13

Breakfast
Oats so simple 135
Skimmed milk 61

Dinner
Allisons bread 222
Ham 114
Philidelphia cheese 47
Red grapes 67

I only ate half of my butty

Tea
Mash 272
Braising steak 224
Carrots 50
Mini marshmallows 85
Gravy 40

Snacks
Milk 37
Cream egg 190


1543 cals

43 over

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[frankinstein123]

Calls have been ok today, I worked 9-3 so more or less just got home and now I'm tidying up and first night back after Xmas at scouts tonight so that should be ok I'm having an 8oz steak tonight with a jacket, looking forward to it cos I'm well hungry lol
X

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[Nikki<3]

Hello my love.

Sorry not been on recently.. got robbed at work and the little ba***** took my phone they threatened to stab me so I handed it over

Hopefully getting a new one this week so should be back to cat very soon

xxx

 

[frankinstein123]

Oh my God that's horrible!!! Disgusting isn't it, horrible people who have been dragged up with absolute no morals


Congrats on the news your having a girl chick! That's brill I'd be wanting a girl haha

I think I'm on 6th day of dieting today, but it's my day off and I can be quite naughty on days off because I'm just sat around with the telebox lol anyhow yesterday's flow of cals went as follows

14/1/13

Breakfast
Oats so simple 135
Banana 105
Semi skimmed milk 66

Dinner
Heinz soup 210
Wholemeal bread 185

Tea
8oz rump steak yum! All fat removed, medium Mmm 283
Jacket potatoes 281
Flora 53
Aunt Bessie carrot n swede 86

Snacks
Jammy dodger 101

1506 cals
6over

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[frankinstein123]

God isn't it frustrating when you have that one friend who's boyfriend treats her like utter rubbish and she complains to you non stop yet DOES ZERO ABOUT THE PROBLEM lol maybe I'm a tough tight bit.ch but I certainly would never be walked all over by anyone! I really wanna bang her head against a wall lol I find it so hard to bite my to tongue too! I'm so brutally honest at times aghhhh

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[frankinstein123]

Ok today's cal was a bit hmm lol I mucked up! I'll explain when I get to it


15/1/13

Breakfast
Egg 70
3 egg whites 51
Whole meal toast 185

Dinner
Weight watchers pitta 212
Houmous 186

Tea
Onions 25
Green chili 14
Quorn steak pieces 81
Spring onions 10
Cherry tom 5
Sesame seeds 17
Egg noodles 109

Snacks
Cream egg 190
Malt loaf 312 ok well I read the calories wrong lol I thought 100g was 91 cals, knew it was too good to be true haha so I over ate on these!
Weight watchers jam 23
Clementine 46
3 teaspoons of Nutella 100. I was craving chocolate haha

1636 cals

136 over :-/



Home made Burgers tomorrow for tea with less than 5% lean mince
X

 

[frankinstein123]

Your application will now be assessed against our academic entry requirements'.

I got this from MMU yesterday btw :-D how exciting lol

X

 

[juicygooseface]

yay! good luck! foods ok, it was only an accident it wont matter too much! xxx

 

[frankinstein123]

Well I weighed In this am, tomorrow it will have been 1 week since starting diet and I'm currently 8lbs lighter despite all the malt loaf lol! I think a definite key to success is planning meals so you can't stray from track, and something I've never done is start my cals a little higher than I norm would, because now I am looking forward to lowering them next month to kick start the weight loss again,

X

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[dd82]

Well done that is Fab 8lb is an amazing number

 

[frankinstein123]

Aw thank you I need to try get over the hungry urges at night time though, that's the hardest part


Omg I'm thinking about some brownies I had in Florida like huge ones from Epcot and omg they were lush! I really really wish I was sinking my teeth into one of those now haha

X

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[frankinstein123]

Tonight's tea!

Home made chili burgers with extra lean mince, and home made chips with side salad

X

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[frankinstein123]

Boyfriend bought me some new shoes


Not to everyone's taste, but I do love irregular choice, I have quite a quirky taste haha I'd probably pair these with jeans though

X

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[dd82]

They are lush well jealous x

 

[frankinstein123]

Haha I can't wait for them to arrive :-D


Yesterday's diary

16/1/13

Breakfast
Crumpets 198
Philidelphia 47

Dinner
Chicken tenders 386

Tea
Lean mince 200
Wedges 163
Lettuce 11
Mayo 11
Bread 184

Snacks
Mini jammy dodger 101
Milk 74
Tapioca 149
A bite of a protein bar 50
Teaspoon of Nutella 33

1607 cals

107 over
Oops! It's because I had a bloody day off and I grazed a little
X

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[Nikki<3]

Good morning lovely!! How we getting on?! Good by the looks of it. Keep it up

How's work?! When will you hear about your pgce?

I've just changed my degree to English lit and creative writing and somehow have ended up with a 1200 word essay on Christianity to write..... Since when is that English lit!!! Aghh!!!

Unfortunately the weight is still creeping on. Gained 1st 4 at the mo. trying to cut back this week and at least keep track on mfp. Was thinking of buying a fitbit.

Xxx

 

[frankinstein123]

Hiya chick,

Getting on reallllly well! I'm deffo on it now, at long last haha weight is going in the right direction, I'm dropping my calories next month to 1200 which I'm hoping will see the weight drop once again,

Ooo that's what my degree is it!! Christianity? Huh lol not quite English lit haha unless they want you to refer passages of a book to religion? Quite odd haha I loved my degree, the creative writing aspect was brill,


PGCE wise, I cancelled my edge hill one, and put in for man met, there's no maths science tests with them so I'm confident I'll pass this time haha haven't got an interview yet but I got one last year so I'm hoping they give me another one, (I never attended last year though)

Woah that weight has crept up hasn't it, I'm guessing your all bump though now? Is it slimming world diet your able to do while pregnant? I'm sure I heard that lol I think that's the sort of diet plan I'd be following if I was pregnant anyhow just because of how healthy it is really. Got any cravings yet!? Lol x

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[Nikki<3]

Hiya chick,

Getting on reallllly well! I'm deffo on it now, at long last haha weight is going in the right direction, I'm dropping my calories next month to 1200 which I'm hoping will see the weight drop once again,

Ooo that's what my degree is it!! Christianity? Huh lol not quite English lit haha unless they want you to refer passages of a book to religion? Quite odd haha I loved my degree, the creative writing aspect was brill,

PGCE wise, I cancelled my edge hill one, and put in for man met, there's no maths science tests with them so I'm confident I'll pass this time haha haven't got an interview yet but I got one last year so I'm hoping they give me another one, (I never attended last year though)

Woah that weight has crept up hasn't it, I'm guessing your all bump though now? Is it slimming world diet your able to do while pregnant? I'm sure I heard that lol I think that's the sort of diet plan I'd be following if I was pregnant anyhow just because of how healthy it is really. Got any cravings yet!? Lol x

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It's supposed to be slimming world diet you can follow which Is how I lost all my weight but I need more flexibility. Sw is too expensive to follow because if all the fruit and veg so I'm trying to stick around 1500-2000 calls now. Pay day today though so might go shopping and see if I can do a week on sw.

It's about how tradition in Christianity was restored and I just can't see how it is relevant.

Keeping my fingers crossed for you hun on your pgce!

Xxx

 

[frankinstein123]

Aw thank you

I was looking at finances for having children and being at uni, you can apply for a non repayable grant of £148 a week for childcare if you haven't already looked into it

I was more bump pictures! Lol

Boyfriend said it would be better for us to try for a baby mid way through PGCE so I still have time to do my nqt between having a baby etc think it's up to 3 years to complete the nvq which is plenty of time



Will upload yesterday's diary later x

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[Nikki<3]

Aw thank you

I was looking at finances for having children and being at uni, you can apply for a non repayable grant of £148 a week for childcare if you haven't already looked into it

I was more bump pictures! Lol

Boyfriend said it would be better for us to try for a baby mid way through PGCE so I still have time to do my nqt between having a baby etc think it's up to 3 years to complete the nvq which is plenty of time

Will upload yesterday's diary later x

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Ooo that's worth knowing. We were debating what to do once my mat leave is over so that could come in handy!

Here's a 21 week bump pick for you.....