Felix is giving JUDDD a go!

[Felix]

Christ I haven't half stuffed my face this weekend! Feel really bloated now. Looking forward to my down day tomorrow believe it or not.

It's my birthday on Friday so not sure what to do as it should be a down day. Then wedding dress shopping with my Mum and sisters on Saturday. Might try and have an ID on Friday rather than a DD...

 

[Felix]

Had WW soup, 5 crispbreads with 2 cheese triangles, WW yoghurt and a can of coke zero! Really hungry so might have something small and get an early night.

Got an email today from our estate agents saying our landlords don't want to renew our lease, so got to move out by 10th oct! We currently rent a 3 bed semi with downstairs toilet, main bathroom and en suite, garage, garden and conservatory! Too massive just for the 2 of us. Looking at moving in to a city centre apartment which will probably cost more but will do wonders for our social life. Might as well while we are young its hard finding one large enough, which isn't furnished and comes with a parking space though!

 

[Felix]

Ooh my friend has just text me saying she's been watching a programme about intermittent fasting and asked if I was still doing it! A few texts later and she's starting tomorrow

 

[bajoleth]

Have a feeling it may get quite busy around here after the programme last night. Really hope that people give it a fair go, don't expect miracles and wait to experience the Juddd effect before writing it off as sadly happens all to often, patience and faith are needed when you Juddd, this board was buzzing a few weeks ago , now there are just a few of us ???? I do my best to tell everyone how easy and effective Juddd is I would love for everyone to experience the magic of juddd, trouble is the slimming business is such a huge market, SW and WW and all the VLCD out there will continue to reel people in and take their hard earned money when Juddd is free, easy and accessible to all, getting off my soapbox now, really hope your friend gets along with it xx

 

[time2go]

Have a feeling it may get quite busy around here after the programme last night. Really hope that people give it a fair go, don't expect miracles and wait to experience the Juddd effect before writing it off as sadly happens all to often, patience and faith are needed when you Juddd, this board was buzzing a few weeks ago , now there are just a few of us ???? I do my best to tell everyone how easy and effective Juddd is I would love for everyone to experience the magic of juddd, trouble is the slimming business is such a huge market, SW and WW and all the VLCD out there will continue to reel people in and take their hard earned money when Juddd is free, easy and accessible to all, getting off my soapbox now, really hope your friend gets along with it xx

Agreed! People like the quick results from vlcd or the security the get from brands but you are proof it works. I've been reflecting on my own diet and reading through mfp diaries and I have realised I am doing a version of juddd but with less up days. I have about one up buy very up day (+3000) calories and then a combination of downs and I'M days. I lost 3lbs doing this. Need to see this program x

 

[time2go]

I also meant to say about Ruth being an example of the possible weight loss. I wonder where she is :-/ x

 

[bajoleth]

I think with alternate day fasting (dieting) a set pattern is not necessary as you are finding x I wish I knew where Ruth was , I am really worried about herm have PM'd her but no reply, I hope she is not ill
Sorry Felix hijacking your Diary now x

 

[Felix]

Everything everyone said is so right! I've told my friend to stick it out for a few weeks and see. I was very very skeptical in my first week following JUDDD and definitely didn't expect to get on with it very well, but if you give it time it definitely does work. Does anyone have Ruth on Facebook at all? It's worrying when a regular poster disappears without warning!

 

[Pingu6]

Well said Jo. How u doing Felix? X

 

[Felix]

I'm doing great thanks! How are you? Need a long catch up on people's diaries on here! On an up day today but not really that hungry... Also jus measured myself and I've lost an inch from my hips, inch from my waist and an inch and a half from my thighs! Great result in 2 weeks

 

[hannata]

Have a feeling it may get quite busy around here after the programme last night. Really hope that people give it a fair go, don't expect miracles and wait to experience the Juddd effect before writing it off as sadly happens all to often, patience and faith are needed when you Juddd, this board was buzzing a few weeks ago , now there are just a few of us ???? I do my best to tell everyone how easy and effective Juddd is I would love for everyone to experience the magic of juddd, trouble is the slimming business is such a huge market, SW and WW and all the VLCD out there will continue to reel people in and take their hard earned money when Juddd is free, easy and accessible to all, getting off my soapbox now, really hope your friend gets along with it xx

You're so right, don't need any complex formula or calculators to work out what you can have =)

 

[Felix]

Not a great down day today! Had about 740 cals

 

[bajoleth]

Hey don't worry, thats not enough to sabotage your weight loss hun, have your UP day as normal tomorrow and carry on, we all have blips thats what makes us Human xx

 

[Felix]

Thanks, I hope it won't make a difference. I'm not sure what to do though as its my birthday on Friday and im going wedding dress shopping and out for lunch on Saturday with my mum and sisters. So I've got an up day tomorrow, then two more up days and was thinking of doing a dd on Sunday. I dunno!!!

 

[bajoleth]

Why don't you turn tomorrow into an IM day, say 1200-1400 then UP fri, sat then DD or an IM sunday, the a good DD mon, when is your weigh in day?

 

[Felix]

Good idea I'll try and do an ID tomorrow. I changed my WI to Saturdays but will weigh on Friday after my ID

 

[littlemumma]

Hey felix, i remember u from the cd forum i counted yesterday as my first DD (shakes!!) and today i cant even believe im going to eat!!!

How are u getting on? Ru enjoying this lots more than cd,

 

[Felix]

Hey felix, i remember u from the cd forum i counted yesterday as my first DD (shakes!!) and today i cant even believe im going to eat!!!

How are u getting on? Ru enjoying this lots more than cd,

Hello! Yes I am loving it. I feel like I can have a normal life and socialise at the weekend rather than sit inside depressed like I was on CD. It's really great. How has your first up day been??

 

[Felix]

ID today! Had porridge with golden syrup and raspberries for my breakfast. Then a banana and sweet and sour mug shot for lunch. Muller light and some Pom bear crisps for a snack, and a baked potato with sweet chilli Philadelphia for tea (just finished it, was so nice!!!). And a coffee and 2 teas through the day. Had 1274 cals

Weighing in tomorrow, but I'm expecting either a STS or a small gain

 

[littlemumma]

Its been interesting!!! Ive really struggled tbh, im still in the 'feel so guilty' eating mode!!! That'll pass soon im sure - didnt have my 2000 cals but il get there in a few more ups im sure if this works out it really is the miracle diet lol!!