finally taking control of my body

[elm]

Thank you!

-



Good night

103.

 

[elm]

Walked my dog

 

[elm]

 

[elm]

I still haven't posted pictures of when I went riding Wednesday because I'm too lazy.

 

[elm]

 

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[elm]

 

[elm]

 

[elm]

 

[elm]

 

[Mandlegrot]

Ooooh lots of exercise!! I didn't realise swimming burnt so much off. Will have to get myself back into the pool once this cold clears I've started using MFP, its great isn't it? Do you log your food on there too?

Whens your next weigh in, fingers crossed for a big result on the scales x

 

[elm]

I sometimes log my food in there. I'm suppose to weigh in today but my coach is telling me to hold off on doing so. I don't think it'll be a big loss.

 

[elm]

I keep forgetting to post these. One was from two weeks ago and the other from last Tuesday

 

[elm]

I'm trying to stay awake so I can go riding around 6am. Only an hour and 10 minutes away.

 

[elm]

68 degrees at 6:27am
Averaged 11.7mph and fastest speed 15.3
7.49 miles.


116.

 

[elm]

 

[elm]

Took the bike out

 

[elm]

Walked my but I noticed half of the time I didn't put it on good enough so it wasn't catching my heart rate unless I moved it lol fail

 

[elm]

Wooooooohoooooooo

 

[elm]