Fingers crossed food diary !!!

[f1anj]

Sunday - RED DAY
Breakfast
Bacon, mushrooms and toms
Banana and satsuma
Tea (HEa)

Lunch
2 x toast and marmite (HEb)

Dinner
Mushroom and cheese omelette (HEa)
4 x cider HEa :-( Really bad day

Snacks
Pkt ryvita minis

 

[f1anj]

Monday - RED DAY
Today I am determined to stick 100%!!!

Breakfast
Fruit salad with ff Onken
Tea (milk from HEa)

Lunch
Ham and cheese sandwich (HEa & HEb)

Dinner
Fish and chips :-(
3 x cider

 

[f1anj]

Tuesday - RED DAY
Breakfast
Fruit salad with Onken

Lunch
Cheese and ham sandwich (HEa & HEb)
Diet Pepsi

Dinner
Take away pizza :-(
Lots of cider :-(

 

[f1anj]

Wednesday - RED DAY
Breakfast
None - too busy :-(

Lunch
Cheese and ham sandwich (HEa & HEb)
Diet Pepsi

Dinner
Poached chicken with green beans and swede
Lots of wine :-(
6 x mini stollen :-(

 

[f1anj]

Thursday - RED DAY
Weighed a day early coz having a take away and boozy day today.
Lost 3lb yey. After 3 take aways this week I am so please. Sure it'll catch up with me soon tho.

Breakfast
Fruit salad with ff Onken

Lunch
Cheese sandwich
Died Pepsi

Dinner
Chinese
Lots of cider
:-(

 

[f1anj]

Friday - DAY OFF PLAN :-(

Lots if rubbish. Christmas is not good :-(

 

[f1anj]

Saturday - RED DAY
Gotta be better today. Trouble is its Indian takeaway tonight :-(

Breakfast
Fruit salad with ff vanilla Onken
Tea (HEa)

Lunch
KFC :-(

Dinner
Take away curry
Lots of cider :-(

 

[f1anj]

Sunday - RED DAY
Breakfast
Bacon sandwich (HEb)

Lunch
Cheese on toast :-(
Crisps :-(

Dinner
Chicken with green beans and swede

 

[f1anj]

Monday - RED DAY
I am determined to have a good on plan day before Christmas.

Breakfast
Fruit salad with ff vanilla Onken

Lunch