Fiona's baby diaries.....

Phew end of day one and I've done really well the only thing I've gone a little over on is milk but I WILL measure my milk out and put it in a separate little bottle tomorrow.
I have the worst tummy ache but that's from my antibiotics for my teeth ouchie!!
X
 
Breakfast pineapple granadilla fat free yogurt
Lunch spaghetti with courgette peppers onion tomato
Dinner roast beef potato butternut carrot

H ex a milk
H ex b hifi bar

Syns crunchie 9 hot choc 3 danio 1 (13)
 
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Yum yum gone :) x
 
Breakfast banana & yogurt then few hours later I had bacon French toast grilled toms

Lunch ham &scold roast chicken salad

Dinner breaded chicken jacket and salad

H ex a milk

He ex b 2x400g wholemeal

Syns crunchie 9 yogurt 1
 
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RED DAY

Breakfast pineapple granadilla and peach mullet light

Lunch French toast with tom sauce

Dinner SW burger and salad

H ex a milk 2x babybel

H ex b bread hifi lights

Syns ripple 8.5 tomato sauce 1 danio yogurt 2 biscuit 2.5 (14)
 
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Breakfast pineapple passion fruit and peach yog

Lunch steak jacket grilled onion and tomato peas

Dinner pork steaks spicy rice mixed veg

H ex a milk

H ex b chewy bar

Syns crunchie 9 yogurt 1.5 butter 3.5 Greek yogurt 1 (15)
 
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Breakfast 2 banana
Lunch spicy rice bacon courgettes red onion peppers
Dinner steak SW wedges tender stem broccoli carrots

H ex a milk
H ex b Special K chewy bar

Syns WW coconut Greek yogurt 0.5 vanilla shape 1.5 crunchie 9 chocolate 3 chobani yogurt. 1.5 (15.5)

Well today seems to be a yogurt day lol x
 
So today I came up to London for my cousins neuro appt (our family all live in Africa so we stick together!)

Breakfast. Special K chewy bar fresh fruit salad from waitrose

Lunch grilled steak and salad

Dinner SW spag Bol

H ex a milk

H ex b Special K bar

Syns honey mustard dressing 4 ripple 8.5 chobani yogurt 1.5 (14)
 
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Well it was my WI 2day n delighted 2 b finally able 2 report a loss after 2wks of STS - ok it's only 1lb but as u say it's a lb in the rite direction! :) Fingers x'd 4 yer WI as well hun xxx
 
Well it was my WI 2day n delighted 2 b finally able 2 report a loss after 2wks of STS - ok it's only 1lb but as u say it's a lb in the rite direction! :) Fingers x'd 4 yer WI as well hun xxx
a lb is great alli especially when you only have a little before target we'll done!! X
 
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