Step 1 Sole Source Foo Fan's 30lbs to lose diary!

[Foo Fan]

I have the same meal today as I used up the other half of tuna etc..

Really bloated today - been on step 2 and have had far too many brews!

Gonna go back to SS+ tomorrow - 3 shakes and chicken salad (No milk!!!!)

 

[MinnieMel]

I have the same meal today as I used up the other half of tuna etc..

Really bloated today - been on step 2 and have had far too many brews!

Gonna go back to SS+ tomorrow - 3 shakes and chicken salad (No milk!!!!)

I have survived my first Down Day.

 

[Foo Fan]

Day 2 off my SS challenge... 8lb to go until I get to BMI 25...

I will than do step 2 for as long as possible ...

In an idea world I would love to get to 8st 7lb (then I have a buffer of a couple of lb - I want to maintain under 9st)

I am half way to my goal - I've lost 22lb - 22lb to go!!!!

 

[MinnieMel]

Afternoon Foo!

Day 2 off my SS challenge... 8lb to go until I get to BMI 25...

I will than do step 2 for as long as possible ...

In an idea world I would love to get to 8st 7lb (then I have a buffer of a couple of lb - I want to maintain under 9st)

I am half way to my goal - I've lost 22lb - 22lb to go!!!!

Wow! 22 pounds! That's fabulous (a lot on a tiny person).
I hope your migraine passes, too.

 

[Foo Fan]

Thanks Mel - feeling better today

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Lost 4lb this week!

Current weight 9st 11lb - (5lb to BMI 25)

 

[MinnieMel]

Afternoon Foo!

Thanks Mel - feeling better today

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Lost 4lb this week!

Current weight 9st 11lb - (5lb to BMI 25)

Super loss! Very impressive!

 

[Foo Fan]

Afternoon Foo! Super loss! Very impressive!

Thanks Mel x

 

[Foo Fan]

Progress pictures:-

 

[MinnieMel]

Progress pictures:-

<img src="http://www.minimins.com/attachment.php?attachmentid=129950"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=129951"/>

Amazing! Looking "Foo Fighting" Fit!

 

[Foo Fan]

Amazing! Looking "Foo Fighting" Fit!

Thanks Mel

Took another photo this morning - the ribbon was my waist measurement when I started

 

[MinnieMel]

Thanks Mel

Took another photo this morning - the ribbon was my waist measurement when I started

<img src="http://www.minimins.com/attachment.php?attachmentid=130082"/>

What a difference'

 

[poko]

Thanks Mel

Took another photo this morning - the ribbon was my waist measurement when I started



View attachment 130082

Hi! Just having a nosey for some inspiration and definitely found it! The difference in the pictures is amazing. A huge well done!

 

[MinnieMel]

May Fitness Challenge: http://www.minimins.com/fitness-exercise/340314-may-fitness-challenge.html