FUNCURLS FOOD DIARY, BLOG and CHIT CHAT!! New target set!!
- Thread starter funcurls
- Start date
funcurls
Never gets tired of SW!
I only really buy the Asda red pepper and sweet chilli one hun and it's got a really good kick to it! I love it with a salad or in a JP, and have also used it in an SW quiche which was yummy!! I know cottage cheese isn't for everyone though!!!X
funcurls
Never gets tired of SW!
Week 54- Day 7 (Mon)- Extra Easy- Day off.
Breakfast- 10am- 2 poached eggs on Co-op wholemeal pitta (halved and toasted- HEXb).
Lunch- Tin of WW tomato & basil soup (5 syns- ooh deary me, didn't realise it would be so high!!)
Before SW- Small portion of Shepherds pie- lamb mince, fat drained off, onion, garlic, carrot, bns, celery, worcestershire sauce, beef stock, rosemary, mashed potato on top, 28g grated cheddar (HEXa).
After SW- Pub- Taverner's chicken- chicken breast with bacon and melted cheese (?6 syns), BBQ sauce (?4 syns) jacket potato (no butter), peas and salad.
At home- 10.30pm- Chocolate Shape Delights (5.5 syns).
Total syns 20.5.
Breakfast- 10am- 2 poached eggs on Co-op wholemeal pitta (halved and toasted- HEXb).
Lunch- Tin of WW tomato & basil soup (5 syns- ooh deary me, didn't realise it would be so high!!)
Before SW- Small portion of Shepherds pie- lamb mince, fat drained off, onion, garlic, carrot, bns, celery, worcestershire sauce, beef stock, rosemary, mashed potato on top, 28g grated cheddar (HEXa).
After SW- Pub- Taverner's chicken- chicken breast with bacon and melted cheese (?6 syns), BBQ sauce (?4 syns) jacket potato (no butter), peas and salad.
At home- 10.30pm- Chocolate Shape Delights (5.5 syns).
Total syns 20.5.
gonnabesmall
is doin this
hi sweet how you doin?
funcurls
Never gets tired of SW!
Panic not! I have posted on your thread hunny!X
Hi GBS! How are you doing?! I'm OK thanks, just frustrated with my result at last night's WI (1.5 lb gain) after having a mostly fab week, but with one evening of naughtiness! I'm just getting worried that I can no longer get away with 'naughty' moments!! But it could be because it's *week, and also it probably isn't a bad thing to have a bit of a kick up the bum sometimes to motivate a really really good week! This week I'm totally in the zone and not cheating at all, but I wonder if I'd lost whether I'd be quite so good this week!! Sometimes it can be a double edged sword!! What have you been up to? How's it going for you at the moment?XXX
funcurls
Never gets tired of SW!
Week 55- Day 1 (Tues)- Extra Easy- Day off.
Breakfast- 9am- Baked beans on 2 toasted halves of a Co-op wholemeal pitta bread (HEXb).
12 noon- A banana.
3pm- Smoked mackerel (5 syns for 136g) with mixed leaves, watercress, cherry tomatoes, yellow pepper, spring onion, balsamic vinegar, piri piri sauce (1 syn), xl salad cream (1 syn). 2 satsumas. A cherry Mullerlight.
Supper-10.30pm- Shepherds pie (see yest) topped with 28g cheddar (HEXa) with steamed broccoli and spring greens.
Total syns 7.
Breakfast- 9am- Baked beans on 2 toasted halves of a Co-op wholemeal pitta bread (HEXb).
12 noon- A banana.
3pm- Smoked mackerel (5 syns for 136g) with mixed leaves, watercress, cherry tomatoes, yellow pepper, spring onion, balsamic vinegar, piri piri sauce (1 syn), xl salad cream (1 syn). 2 satsumas. A cherry Mullerlight.
Supper-10.30pm- Shepherds pie (see yest) topped with 28g cheddar (HEXa) with steamed broccoli and spring greens.
Total syns 7.
Last edited:
Meli
Gold Member
If you look back in your food diary you will see that you normally have a gain during star week, so don't stress too much about it.
The same thing seems to happen to me during * weeks where I can easily gain 2-3 lbs (even if I haven't been naughty). You know that you can get away with being naughty as you've done it before getting back straight on to plan, even though it may take a bit longer for the weight to come off. Stick to plan and you will see it come off.
The same thing seems to happen to me during * weeks where I can easily gain 2-3 lbs (even if I haven't been naughty). You know that you can get away with being naughty as you've done it before getting back straight on to plan, even though it may take a bit longer for the weight to come off. Stick to plan and you will see it come off.
gonnabesmall
is doin this
well.it was going fine,finally lost the 7lb i put on,then the kids were on school hols and i put back on 5lb,then i lost 2lb of that this week,had a good day sat,well had a few sweeties with kids,was x factor nite 2.sun started good then ended going mc donalds had a double cheeseburger then to top it all ate my daughters cheeseburger as she didnt eat hers,so,so bad.hoping to not have any syns this week and try to pull it back a bit.
was thinking of joining a group next week to see if that will help and have also started a brand new diary on here to,so feel free to drop by x
Claireybella
Gold Member
Sorry about your gain honey. It'll be cos * week is due, and you'll banish that and more by next week!
funcurls
Never gets tired of SW!
Ooh well I will certainly drop in to your new food diary!! Get the kettle on love lol! Wow, well congrats, it sounds like you're back in the zone, even though you have had some obstacles! Sometimes it's about damage limitation and at least you have overall lost a lot of that original 7lb!! You sound determined so I'm sure the rest will come off, and it doesn't matter if it's a bit of a rocky road as long as you get there!! I'm all for the scenic route at times! The motorway can be a bit full on!! This week I stopped at a country pub and stayed the night, but this morning I got back on the slip road and joined the motorway again, and hope to carry on for a few more junctions before making a stop again (Chrimbo lol!!) Well done, I'm proud of you!! Maybe joining a group will indeed help- I can't live without mine but it's all I've ever known since the start so I don't know any different and feel I need it to stay motivated!XXXX
funcurls
Never gets tired of SW!
Sorry about your gain honey. It'll be cos * week is due, and you'll banish that and more by next week!
Hey Clairey hunny!! Thanks for your kind words! I'm hoping it is down to *week! I wasn't an angel all week but I do feel it wasn't deserved! Don't you hate those weeks where you don't really know where you are with the plan?!! I don't feel my clothes any tighter or anything so I mustn't take it to heart, and hope for a good one next Mon!! Speaking of which, wow what a loss you had!!! You must be chuffed to bits with yourself!! Did you do anything differently this week?XXXX
funcurls
Never gets tired of SW!
Week 55- Day 2 (Wed)- Extra Easy- Working 12.30-8pm
Breakfast- 10am- 2 poached eggs on 2 toasted halves of Co-op wholemeal pitta (HEXb), 3 Morrisons Eat Smart Cumberland sausages (1.5 syns). Some white grapes and 2 clementines.
Work break 1-Snack- 3 Babybel lights (HEXa) and a strawberry cheesecake Mullerlight (1 syn).
Work break 2-5.15pm- Last of the shepherds pie (see Mon)- small portion ( 3 syns for the cheese on top) with stirfried vegetables and steamed spring greens. 2 clementines.
At home- 10pm- A few snacky things- Asda beetroot in vinegar, 2 Dairylea light triangles (3 syns), Small bowl of tagliatelle with smoked salmon, prawns, dill, lemon juice and WW low fat creme fraiche (2 syns)(made for tomorrow's lunch). Yeo Valley Organics fat free toffee yogurt (1.5 syns). A few chunks of fresh pineapple.
Total syns 12.
Breakfast- 10am- 2 poached eggs on 2 toasted halves of Co-op wholemeal pitta (HEXb), 3 Morrisons Eat Smart Cumberland sausages (1.5 syns). Some white grapes and 2 clementines.
Work break 1-Snack- 3 Babybel lights (HEXa) and a strawberry cheesecake Mullerlight (1 syn).
Work break 2-5.15pm- Last of the shepherds pie (see Mon)- small portion ( 3 syns for the cheese on top) with stirfried vegetables and steamed spring greens. 2 clementines.
At home- 10pm- A few snacky things- Asda beetroot in vinegar, 2 Dairylea light triangles (3 syns), Small bowl of tagliatelle with smoked salmon, prawns, dill, lemon juice and WW low fat creme fraiche (2 syns)(made for tomorrow's lunch). Yeo Valley Organics fat free toffee yogurt (1.5 syns). A few chunks of fresh pineapple.
Total syns 12.
Last edited:
funcurls
Never gets tired of SW!
Week 55- Day 3 (Thurs)- Extra Easy- Working 7.30am-3pm.
Before work- 6.30am- 3 egg omlette with ham and mushrooms.
Work break 1-11am- Fresh pineapple chunks and white grapes. A raspberry & cranberry Mullerlight. Salt & Vinegar Ryvita Minis (HEXb).
3 Minstrels- (2 syns).
Work break 2-3pm- Tagliatelle with smoked salmon & prawns, lemon juice, dill, WW low fat creme fraiche (3 syns). 2 clementines.
In town- went to an all you can eat buffet called Peachy Keens, a canteen style place like China China but with a variety of nationalities! Rather disappointed!! Had stirfried chicken, prawns and veg (?3 syns for a little oil). Small plate of beef stirfry and noodles (?2 syns). A little chicken curry, lamb curry, vegetables and rice (small plate- ?6 syns). This is all estimated as difficult to tot it up so I may be completely out- whatever the case I tried to go for the lowest fat options, had no pudding or bread, and to be on the safe side I will make sure I keep my syns down and stay 100% on track between now and Monday which should be fine as I'm working nights all weekend! Have been very good since Monday so hope I haven't spoilt it for myself!
Total syns ?16 (estimated- may be off the mark!!)
Before work- 6.30am- 3 egg omlette with ham and mushrooms.
Work break 1-11am- Fresh pineapple chunks and white grapes. A raspberry & cranberry Mullerlight. Salt & Vinegar Ryvita Minis (HEXb).
3 Minstrels- (2 syns).
Work break 2-3pm- Tagliatelle with smoked salmon & prawns, lemon juice, dill, WW low fat creme fraiche (3 syns). 2 clementines.
In town- went to an all you can eat buffet called Peachy Keens, a canteen style place like China China but with a variety of nationalities! Rather disappointed!! Had stirfried chicken, prawns and veg (?3 syns for a little oil). Small plate of beef stirfry and noodles (?2 syns). A little chicken curry, lamb curry, vegetables and rice (small plate- ?6 syns). This is all estimated as difficult to tot it up so I may be completely out- whatever the case I tried to go for the lowest fat options, had no pudding or bread, and to be on the safe side I will make sure I keep my syns down and stay 100% on track between now and Monday which should be fine as I'm working nights all weekend! Have been very good since Monday so hope I haven't spoilt it for myself!
Total syns ?16 (estimated- may be off the mark!!)
Last edited:
funcurls
Never gets tired of SW!
Why thank you kind lady lol!!X
Claireybella
Gold Member
Yeah, it'll be that hon. Sometimes I think it all depends where we are in our * week, as to how much it can affect you. I know once I'm a day in, I'm fine, but incredibly bloated beforehand. Mines due too, and with a weekend at my mum's coming up, I'll be very happy with a maintain.
Yeah, I am pleased this week. I stuck to plan, 90% of the time, and tried to do a first week. I also did 2.5 hours on my Wii Fit and Just Dance, so maybe that helped? I dunno! I'm trying to stick to it the same this week, as obviously the weekend food will be out of my hands. As I say, I'll be happy with a maintain and then the following week, I'll start working towards that new shiny red Christmassy sticker!
Yeah, I am pleased this week. I stuck to plan, 90% of the time, and tried to do a first week. I also did 2.5 hours on my Wii Fit and Just Dance, so maybe that helped? I dunno! I'm trying to stick to it the same this week, as obviously the weekend food will be out of my hands. As I say, I'll be happy with a maintain and then the following week, I'll start working towards that new shiny red Christmassy sticker!
