getting back to target - one day at a time

[Hawkesy2410]

EE Today

Breakfast - pineapple, apple, passion fruit, kiwi and yogurt
Lunch - mackerel and potato salad
Tea - seafood paella
Snacks - 1 hifi light and 1 aldi harvest morn 70cal cereal bar (HEB) either skimmed or soya milk (HEA) 1/2 Cadbury Easter egg (13.5 syns) orange, pear, plum, crabsticks, rice pudding with mixed berries and banana

Mmmmm! Nice day xxx

 

[donna88]

Tomorrow - Green

Breakfast - Porridge with apple and kiwi (HEB)
Lunch - leek and potato soup
Tea - mixed bean pasta bake (HEA for cheese)
Snacks - Orange, pear, pineapple, rice pudding with berries, milk in drinks (HEA) 2 ryvita fruit crunch (HEB) with chocolate philli (6 syns) and banana, mix of fruit from graze (5.5 syns)

 

[Hawkesy2410]

Tomorrow - Green

Breakfast - Porridge with apple and kiwi (HEB)
Lunch - leek and potato soup
Tea - mixed bean pasta bake (HEA for cheese)
Snacks - Orange, pear, pineapple, rice pudding with berries, milk in drinks (HEA) 2 ryvita fruit crunch (HEB) with chocolate philli (6 syns) and banana, mix of fruit from graze (5.5 syns)

Sounds lovely chick! xxx

 

[donna88]

Sounds lovely chick! xxx

Just hope I have time to make the soup in the morning otherwise I'll have to have a quick change of plan.... should be okay though


also might have lentil lasagne instead of the pasta bake... can't decide so will ask boyfriend what he fancies

 

[Hawkesy2410]

Just hope I have time to make the soup in the morning otherwise I'll have to have a quick change of plan.... should be okay though

also might have lentil lasagne instead of the pasta bake... can't decide so will ask boyfriend what he fancies

So are you finding time to make soup today?
It's Friday! Woooo! xx

 

[donna88]

Yeah I had time and it was gorgeous

Still have about 2 more portions of it left as well. And thank God, seems like its been such a long week

 

[Hawkesy2410]

Yeah I had time and it was gorgeous

Still have about 2 more portions of it left as well. And thank God, seems like its been such a long week

Aw lovely!!
I feel like today has flown over... Probably cos I'm off work! Always flies when you have a day off haha.
At least it's the weekend!
Hope you've had a fab Friday! Xxx

 

[donna88]

Yeah days always fly when you're off, I haven't had a bad day, got a few job applications in, work wasn't too bad either. Just sat watching the avengers now with little one and boyfriend

Just planning a lazy weekend this weekend too (well apart from my 12 mile run I'm doing with my mum lol)

 

[Hawkesy2410]

Yeah days always fly when you're off, I haven't had a bad day, got a few job applications in, work wasn't too bad either. Just sat watching the avengers now with little one and boyfriend

Just planning a lazy weekend this weekend too (well apart from my 12 mile run I'm doing with my mum lol)

Always the bloody case isn't it!
Aw great film choice sounds like a nice Friday night in!
I'm at work for a short 3 and a half hour shift tomorrow! Sunday off so pretty much a chill weekend
Ooo nice long one then lol! xx

 

[donna88]

Really enjoyed our run today feeling tired but really good


Today's plan - EE

Breakfast - rice pudding with apple and kiwi, banana
Lunch - omelette and beans
Tea - pizza topped chicken (HEA) with chips and veg (not decided yet whether we're having fried veg or steamed veg, will see what boyfriend fancies as I don't really care)
Snacks - bakewell hifi bar (HEB) running gel (4 syns) lion bar (10.5 syns) orange, pear, syn free pancakes with banana and mixed berries




Tomorrows plan - EE

Breakfast - pineapple, apple, kiwi, banana and yogurt
Lunch - leek and potato soup
Tea - fish, chips and mushy pea's with a wholemeal roll (HEB plus 1 syn) might do some fried veg with this as well
Snacks - crunchy (9.5 syns) orange, pear, syn free pancakes with mixed berries, milk in drinks (HEA) crabsticks

 

[donna88]

Went to a carboot this morning and although I was disgusted seeing people eating chip butties at half past 9 in the morning it did make me very excited for tonights tea... yum yum

 

[ScarlettStar86]

Sounds like a good day! We're you selling or buying at the car boot? Chip buttiesmat 9am?! That's weird!

I love pizza topped chicken, enjoy xx

 

[donna88]

We just went for a bit of a walk, need to sort some stuff out to sell though. Keep saying that but never get round to it lol.

I know I'm glad I'm not the only one who thinks so lol.

Pizza topped chicken was last night, first time we've done it and will def do it again

Fish and chips tonight

 

[ScarlettStar86]

Oh sorry misread it! Fish and chips though, double yum! Xx

 

[donna88]

My fault, I got excited when I'd planned fish and chips so put both plans on one post lol... would help if I wrote days rather then just today and tomorrow really well both meals were absolutely gorgeous. I haven't had fish and chips for ages as I like them with mushy pea's and I freaked out at one point because that meal doesn't have superfree, but decided to relax a little, its very rare I have a meal with no superfree and I eat plenty during the day so don't think it will kill me


Monday - Green

Breakfast - porridge with apple and kiwi (HEB)
Lunch - Leftover lentil lasagne (HEA)
Tea - quorn lamb casserole with garlic wedges, green beans, broccoli and sprouts
Snacks - orange, pear, grapes, 2 ryvita fruit crunch (HEB) with chocolate philli (6 syns) and banana, cadbury mini ice-cream (6.5 syns) milk in drinks (HEA)

 

[donna88]

Tuesday - WI day and I'm really starting to worry, I've been 100% this week, had over 10 ss foods each day and stuck within syns, but if I don't loose a lb to get back in target I have to pay and next weekend is off plan fingers crossed I get the result tomorrow that I deserve

EE

Breakfast - pineapple, apple, banana, kiwi, orange and yogurt
Lunch - tuna and potato salad
Tea - chicken and bacon carbanara (made with quark)
Snacks - banana before my running training, hifi light (HEB) 10 mikado sticks (5 syns) milk in drinks (HEA) syn free rice pudding with berries, pear, crabsticks

 

[Texty_F]

How was WI donna? x

 

[donna88]

Great thank you, I lost 2.5lbs over the moon.

 

[ScarlettStar86]

Well done hun that's fab! Xx

 

[donna88]

Thank you


Today's plan - Green

Breakfast - Porridge with apple and kiwi (HEB)
Lunch - egg salad
Tea - Quorn ''beef'' ragu pasta bake (HEA for cheese)
Snacks - banana, pear, orange, hifi bakewell (HEB) syn free pancakes with berries and banana (HEB) 10 mikado sticks (5 syns)