sunday-green(at last minute)
indian last night ,what a dissapointment it was stone cold,didnt have to much,
breakfast - 2 x toast,bowl of strawberries,raspberries,buberries topped with ww yogurt
dinner- im having a go at soup,ive chopped up bns,potato,onion,carrot,pinch of cumin and chicken stock,hope its ok
well soup is nice,made smash garic bread to go with it :O)
handful of sugar snap peas
tea-spinach,chicpea and tomato curry with wild rice
heax1=71g primula light
heax2=
hebx1=2 slices ww bread
hebx2=
syns- scrape of flora light 1
gonna keep my syns to a minimum of 5 this week.try to cover the indian and pizza hut ,hope this works,and im gonna try to cut down on carbs,fingers crossed