Gonnabesmall is gonnabesmaller x ;o)

[gonnabesmall]

hello my sweet,nice to here from you,wondered what youd been up too.hope all is well with you and hubby.

yeah,my piercings,kinda went for it,somthing ive always wanted done but always been to afraid to.but i feel good for doing it.

diet aint going to well this week but i suppose its ok to be hovering as long as im within the same couple of pounds,im happy

 

[funcurls]

Hey Leanne luvvly, just popping in to say hi! I've been catchin up on every1 after a couple of days not visiting and its amazing how easy it is to get behind!! I've been a nightmare on the food front since Mon nite! I'm so like u- I'm learnin that for me its the SW or nothing! I'm hopeless being off plan as I also just eat for eatings sake and don't know the meaning of the word moderation! Stick to plan and I'm fine! This maintenence lark is HARD! I've got a few lbs to claw back already!! Better get to it then! Been feelin a bit down this week! Havin hair cut and highlighted today tho so hopefully that'll give me a lift! Glad you're feeling confident hun, that's what its all about! XxX

 

[gonnabesmall]

well,ive gained 2lb this week but not a prob can deal with that

starting from..............................NOW

friday = green

breakfast - none

dinner - apple 4 x ryvitas

tea - bns risotto

heax1=42g half fat cheese
heax2=42g half fat cheese
hebx1=2 harvest morn bars
hebx2=4 x ryvitas

syns = 0

 

[Ali*]

You shouldn't be weighing until tomorrow!

When are you going to call target hun?

Are you still a happy bunny??

 

[gonnabesmall]

i did set my target to be 10st 10lb but i aint nowhere near that,been close enough times,think i throws me when i get as low as i can usually 11st 4 then have good week and sts.i just seem to go on a bit of a bender....i THINK im happy,ive lost 3 stone but in my head all i see is fat.i just cant see it.

ooohh,help.do i maintain where i am...which is where ive been for the last 12 months,fighting the same 7lb,its on then off then back on again....


back on track now though again,from yesterday

 

[gonnabesmall]

saturday - ee

breakfast - bacon,tomatoes,mushrooms 2 poached eggs

pineapple

dinner - 4xryvitas,tomatoes,cucumber sticks,turkey,42g cheese.ww yogurt

was starving so had a chicken mugshot,hope they free?????

tea - chicken stirfry,egg fried rice with mushrooms/red onion,curry sauce

heax1=42g cheese hf
hebx1=4xryvitas

syns = curry sauce 3,curly wurly 6

total syns= 9

 

[Kia-Ora]

Hi Leanne, did u WI today? As regards turning target, do it if ur happy with ur weight now, or maybe call it a short term target & do maintenance for a few weeks/ months then start again when u feel ready/refreshed? I think u have done amazing x

 

[gonnabesmall]

thanks,will set target at 10st 10lb and i dont think im in a rush ive lost the majority of my weight now so i think im happy.to be honest i still feel like the same old me just 3 stone lighter so will i still feel the same at 10st 10lb...im still me,still leanne x its hard

 

[gonnabesmall]

sunday - ee

breakfast - strawberries and ww toffee yogurt

dinner - 4x ryvitas,tomatoes,cucumber

plum

tea - beef in ale casserole,mash sweet potatos,some sort of veg,il see whats lurking in the freezer.3 yorkies

heax1=350ml skimmed milk
hebx1=4xryvitas

syns = casserole mix 1,3 yorkies 2,curly wurly 6

total syns =9

 

[gonnabesmall]

monday - green

breakfast - 2 slices wholemeal toast,plum

dinner - mint and pea soup,packet of sweet vine tomatoes

4xryvitas with cheese

tea - beany chilli and rice...oh i love chilli

heax1=42g hf cheese
heax2=
hebx1=2xwholemal bread from a 400g loaf
hebx2=4xryvitas

syns =

god cant stop eating whats wrong with me

 

[craftylucyloo]

Hi Leanne hope you are well. Things not great with hubby. I won't go on though. Just saying hi to my girls. Xx

 

[gonnabesmall]

hi my sweet,you know you can pm me anytime.........im here all day,in fact im bored stiiff,housework all done,now got nowt to do x hope you ok darlin xxxx

 

[Kia-Ora]

hi my sweet,you know you can pm me anytime.........im here all day,in fact im bored stiiff,housework all done,now got nowt to do x hope you ok darlin xxxx

U can come & do mine? X

 

[gonnabesmall]

lol,my house was spotless yersterday but when the kids came home from school it looked like a bomb hit it,why do i bother x

 

[gonnabesmall]

tuesday - green

breakfast - 2 x wholemeal bread

dinner - v naughty,was out and had a 99p cheeseburger from mc donalds....grapes

tea - left over bean chilli and rice

heax1=350ml s milk
heax2=42 g hf cheese
hebx1=2 slices bread
hebx2=2 harvest morn bars

syns = burger at mc donalds ????

 

[Ali*]

Oh a million syns at least!

Hope it was worth it

It's gotta be done!

 

[gonnabesmall]

unfortunatly ali,inbetween being an angel this little devil pops out and says "eat me,you know you want me"it was a treeny burger or go hungry....i was good though when i got home,so hopefully my saved syns will cover that little blip x i hope.....

 

[Kia-Ora]

unfortunatly ali,inbetween being an angel this little devil pops out and says "eat me,you know you want me"it was a treeny burger or go hungry....i was good though when i got home,so hopefully my saved syns will cover that little blip x i hope.....

Lol v funny can just imagine it x

 

[Ali*]

unfortunatly ali,inbetween being an angel this little devil pops out and says "eat me,you know you want me"it was a treeny burger or go hungry....i was good though when i got home,so hopefully my saved syns will cover that little blip x i hope.....

Lol v funny can just imagine it x

Yes - ha ha!

Here's Leanne:

:devilangel:

 

[gonnabesmall]

yeah,thats exactley how it was.******* in em lol