Helen's quest for good health!

It's good to have days like that occasionally though, all my days have been quite full on this week.

Hope you start feeling better soon, when are your days off this week? X
 
Roll on 2.30pm! Meeting my mum and some old friends who are over from France for a late lunch after work.

Really looking forward to it, the pub we're going to serves lovely food but massive portions! Last time I went I had sea bass so it was on plan.. I must not be swayed by the other gorgeous things and by the desserts that look out of this world!! X
 
Yesterday didn't go as planned, turned up at the Pheasant ready to stay on plan when the landlord came over and said "sorry we don't allow under 18's", I looked at my friend and then I laughed and said "she's definitely not under 18 and look shes got a baby".. He said "it's the baby I was talking about" oops!

We left there and found another pub, they allow kids but had stopped serving food.. And the next pub the same! Being we had a four week old baby and a friend over from France keep driving around wasn't working so we ended up in Pizza Express.. So does Helen stay on plan?! No! Completely blown it and loved every minute, was so stuffed afterwards though.

Another annoying thing is that as Mark and I are both off today we were going to have dinner out, Mark said to me yesterday "don't be naughty today as I'd rather we're naughty together tomorrow".. Wey hey he meant food wise lol! So not sure what's happening today so have to play it by ear and be as good as I can.
 
Have a lovely evening with hubby Helen, dont worry about food :) xx
 
shenzi said:
Have a lovely evening with hubby Helen, dont worry about food :) xx

Totally agree xxx

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Had a lovely day yesterday, went shopping as needed some new jeans, I've been living with one pair for far too long, it isn't a fluke, most of the size 16's did fit (apart from too long!), two pairs didn't, one because they sat too low on waist so wouldn't do up around my belly! The other pair was so skinny they wouldn't go over my calves!

I did get in a pair of skinny fit but didn't buy them, they looked hideous, my thighs are far to fat for them.

Was getting fed up though.. Tried on 11 pairs!!

We had a lovely mooch around the shops and then went to Red Hot World Buffet, I won't lie.. I wasn't good!

Back on plan again today, went to the gym this morning, I really still want a loss, I've got to be realistic though as have now eaten totally off plan for 2 dinners, the only thing in my favour maybe that I weighed in on a Tuesday last week and have been totally on plan apart from these 2 meals.. We'll see tomorrow! X
 
Wednesday 18th January

Breakfast: none.. Was at the gym!

Lunch: cheese on toast (45g reduced fat cheddar HEA, 2x wholemeal toast HEB)

Dinner: southern fried chicken (4.0), SW wedges, baked beans, corn on the cob (honey and mustard 1.5), salad

Snacks: 2x ham slice

Drinks: water, squash, 1x dr pepper zero

Total syns:

Exercise: 30 mins cardio / 20 minutes resistance
 
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Morning Helen, hope wi is a good one for you xx
 
Thanks everyone but Hannah I really am praying not for a gain.. 9 days since last weigh in, 27 meals and 2 off plan... I am praying those two meals haven't ruined everything!! Aaah
 
JackieN said:
good luck for WI Helen :D I love Red Hot but not been for ages really must :D xxxxxxxxxxx

Are you Northampton? It is good isn't it (well not for SW!) because if everyone fancies something different it doesn't matter x
 
Lisa imagine a Chinese buffet and then add to that, Japanese, Mexican, Indian, Italian.. Basically loads of different foods, they cook for you fresh at "stations" or you can get food from the serving dishes, go up as many times as you want.. Dangerous! X
 
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