Helen's quest for good health!

sleepytimesadie said:
That is a bummer... Never mind, just this once weigh yourself, so you have a rough idea what you have done, but don't rely on the figures as gospel, just as an indication...xx


lsf666 said:
Morning Helen x

Don't they have any morning groups at all? That's really bad :-(

Anyway you have some more days x

I don't have any scales at home and although tempted to buy some for when I can't get to group I listen to the battles that some girls have... Lisa lol! And think I might become obsessed with them so haven't bought any yet.

The only groups we have in this area are Monday night, Tuesday night and Thursday 3.15, 5.15 and 7pm so basically if I've got Lates I can't make any group, I did travel about 15 miles to go to a group in the morning once but it's in the opposite direction to work and found I had no time so that's not really an option.

Anyone fancy opening up a Thursday morning group?!
 
sleepytimesadie said:
DO NOT BUY ANY...xx

Totally agree!

It's been so much better since Elliott hid mine :)

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Sorry no time to catch up with everyone, hope you all did well at weigh in but I'm up again at 4.30 so want to try and get a good sleep.

Just quickly though I was so cross earlier, my 100% day turned out far from it.. Aaaah! X
 
Night Helen, Dont worry about today, tomorrow is another day, Sleep well xx
 
Right well I'm just getting ready to leave for work.. Breakfast/Lunch all packed, let's try not to drop it this time!

Emma & Lisa you very nearly got a text last night as I was in a panic! Yesterday morning instead of grabbing a meal out of the freezer I thought I'd make stuffed peppers as haven't had them for a long time, they looked gorgeous, went to heat them up at work and knocked the Tupperware out of my hand with the microwave door and dropped my dinner all over the floor! Annoyed wasn't the word, a few swear words came out and I swear some bloke thought I had Tourette's, they guys in the office thought it was hilarious.. I didn't! I did laugh but then I didn't know what to have, was about to text you both saying "McDonald's or fish 'n' chips?!" but had to make a spilt second decision as I only get 1/2 hour break and was already 10 mins into it.. Jumped in car and went to BP garage thinking I'd be able to get a salad or microwave meal.. Oh no you can't, so ended up with a pastry, was so pissed off especially as the peppers looked so good!

The only bonus is I was thinking blow it, I'll have chocolate, crisps etc but I stuck to just the pastry, so off plan but not as bad as it potentially could have been!

Sorry to waffle so long!
 
Aw Helen - you could have text xxx

Looks like you did the best you could anyway and you didn't get crisps or chocolate as well!!! So well done x

Could you maybe leave a few mug shots in your locker or drawer?

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Never mind Helen a one thing won't ruin it, you did the right thing in an emergency... Line under it and forget it... xx
 
You could have texted we wouldn't have minded!

But you did the best you could in an emergency situation so well done, back on it today?xx
 
Thanks girls, I was half way through the text but had to make a split second decision and had to start driving.

Been on plan today but will write food tomorrow as tired now and want to catch up with all your diaries, also need a fairly early night as up at 3.30am and got guests tomorrow night.. Roll on Monday when I can have a lie in!
 
Found out another colleague has passed away, only 24 years old, we've lost so many recently, so sad and makes you appreciate what you've got x
 
That's so sad so young :( xx
 
Morning Helen
Well done on not having a blow out on your lunch disaster maybe like lisa says keep emergency mugshots in your drawer for times like this.
Have a lovely weekend r u off or working?
Take care xx
 
Morning all, had a really busy weekend, worked Saturday and then had people over for dinner in the evening, my cousin, husband and new baby stayed over, poor cousin got really drunk as hasn't had a drink since before she was pregnant.. Really ill the next day, ended up spending the whole day until the evening on Sunday as well as she couldn't stop being sick!

Was then going to come on here yesterday but Mark had taken leave and we ended up going to garden centre then doing gardening and then looking for holidays in evening.. Just feel like I've had no time to come on.

I hope everyone's doing okay, got my Mum coming over today as I'm working Mother's Day, be good to see her x
 
Tuesday 13th March

Breakfast: 2x wholemeal toast (HEB), 30g low low cheese spread (1/2 HEA)

Lunch: linguine with king prawns (6.0 for possible oil cooked in?), sprinkling Parmesan cheese (1/2 HEA)

Dinner: roast beef, celeriac, swede, carrots, garlic & rosemary roast potatoes, gravy (3.0 for little honey on beef and gravy)

Snacks: alpen light bar (3.0)

Drinks: sparkling water, squash, 1x Pepsi

Total syns: 12.0
 
Last edited:
Hi Helen x

I've been busy too so just catching up now!

You sound good :)

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lsf666 said:
Hi Helen x

I've been busy too so just catching up now!

You sound good :)

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Thanks Lisa, I am, had a lovely day with my Mum yesterday x
 
Am now off work for a few days with my hip, been trying to ignore the pain for the last few weeks but all the socialising I've done lately followed by the gardening has made me ache so much, couldn't even get my work tights on as couldn't bend my leg into that position to get them on, until there was a massive click and then I could move it again. Have decided to give in and have a few days of resting and a bit of walking but nothing strenuous and nothing standing about too long, seeing the orthopaedic surgeon again Friday.

Using this as the perfect excuse to get myself into gear again, proper meal planning, watched The Biggest Loser final last night and the contestants all look fab.. I want to look like them! X
 
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