Helen's quest for good health!
- Thread starter HPSaucy
- Start date
HPSaucy
Will get there one day!
lsf666 said:Ooh piccies if the roulade please
Oh and I'm sure it will be fine - its good that something's happening and all being investigated quickly x
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It's been 6 months since the accident so it's not that quickly but still good something's happening!
I'd already eaten some roulade before I saw your message! It all stuck to paper but rolled that bit inside, it's tasty but think I'll put less sweetener in next time (I'd added more like you suggested but think I added too much!) x
lsf666
Watch this space...
I meant quick after the consultant but either way I hope it's quick from now. Enough's enough. x
As for the roulade, add some berries to even out the sweetness? Of ff natural yoghurt? Oh and as for sticking to the paper - I always use tons of spray oil but it still sticks and I roll the stuck bit inside too!
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As for the roulade, add some berries to even out the sweetness? Of ff natural yoghurt? Oh and as for sticking to the paper - I always use tons of spray oil but it still sticks and I roll the stuck bit inside too!
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HPSaucy
Will get there one day!
lsf666 said:I meant quick after the consultant but either way I hope it's quick from now. Enough's enough. x
As for the roulade, add some berries to even out the sweetness? Of ff natural yoghurt? Oh and as for sticking to the paper - I always use tons of spray oil but it still sticks and I roll the stuck bit inside too!
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Good idea re other fruits etc. did get a photo of half of it.. Even hubby liked it. Do you think other half will be okay tomorrow or does it all have to be eaten today?
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HPSaucy
Will get there one day!
Spent hours in the kitchen making Indian food but don't think it was worth all the effort!
Tandoori lamb was gorgeous (I had 1 skewer), chicken biryani which wasn't bad but would have been good with a "wet" curry if that makes sense, the chickpea was not great, followed the recipe but it just wasn't all that.
Will definitely make the tandoori lamb again, it was so easy and really tasty, possibly on the BBQ.
Tandoori lamb was gorgeous (I had 1 skewer), chicken biryani which wasn't bad but would have been good with a "wet" curry if that makes sense, the chickpea was not great, followed the recipe but it just wasn't all that.
Will definitely make the tandoori lamb again, it was so easy and really tasty, possibly on the BBQ.
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HPSaucy
Will get there one day!
Happy St Patrick's Day everyone, this day is always special as Mark proposed to me at the St Patrick's Day parade in New York 3 years ago.. Apart from I was an Early today and he's a Late so we haven't seen each other! I hate him being a Late (even though that's selfish as I do 3 ish a week!), rather he be home snuggled up with me x
Saturday 17th March (Early shift) Extra Easy
Breakfast: 2x wholemeal toast (HEB), one with 15g low low cheese (1/4 HEA), mackerel pâté (1.0), banana
Lunch: tandoori lamb, salad
Dinner: chicken biryani, chickpea curry, chapatti (5.5), mango chutney (3.0)
Snacks: crab sticks, grapes, apple, roulade (0.5)
Drinks: squash, water
Total syns: 10.0
Saturday 17th March (Early shift) Extra Easy
Breakfast: 2x wholemeal toast (HEB), one with 15g low low cheese (1/4 HEA), mackerel pâté (1.0), banana
Lunch: tandoori lamb, salad
Dinner: chicken biryani, chickpea curry, chapatti (5.5), mango chutney (3.0)
Snacks: crab sticks, grapes, apple, roulade (0.5)
Drinks: squash, water
Total syns: 10.0
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HPSaucy
Will get there one day!
lsf666 said:Happy proposal anniversary!
Mines next week x
Btw it's 0.5 syns for the whole roulade so it's less if you're only having a portion ;-)
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Thanks you x
I didn't know how to count the roulade, do you just count it once and then not again? X
HPSaucy
Will get there one day!
Sunday 18th March (Early shift) - Green
Breakfast: figs, natural yogurt, drizzle agave (0.5)
Lunch: sweet potato & chilli soup
Dinner: creamy broccoli and lemon tagliatelle (HEB)
Snacks: banana, apple, grapes, pineapple, raspberries, 70g rf houmous (50g = HEB + 20g = 3.0), 3x wholegrain crackerbread (3.0), roasted red peppers, 45g rf cheddar (HEA)
Drinks: water, 1x diet ginger beer, fanta orange zero
Total syns: 6.5
Although it looks like I've had loads of snacks but have been up since 4.30 and for some reason really peckish today.
Breakfast: figs, natural yogurt, drizzle agave (0.5)
Lunch: sweet potato & chilli soup
Dinner: creamy broccoli and lemon tagliatelle (HEB)
Snacks: banana, apple, grapes, pineapple, raspberries, 70g rf houmous (50g = HEB + 20g = 3.0), 3x wholegrain crackerbread (3.0), roasted red peppers, 45g rf cheddar (HEA)
Drinks: water, 1x diet ginger beer, fanta orange zero
Total syns: 6.5
Although it looks like I've had loads of snacks but have been up since 4.30 and for some reason really peckish today.
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HPSaucy
Will get there one day!
Just popping on to update my food for today as still at work.
Monday 19th March (Early shift) - Green
Breakfast: figs, natural yogurt, agave (0.5)
Lunch: lemon and broccoli tagliatelle (heb)
Dinner:
Snacks: banana, grapes, pineapple, raspberries, 6x wholegrain crackerbread (HEB), 60g low low cheese spread (HEA), roasted peppers
Drinks: water
Total syns:
Monday 19th March (Early shift) - Green
Breakfast: figs, natural yogurt, agave (0.5)
Lunch: lemon and broccoli tagliatelle (heb)
Dinner:
Snacks: banana, grapes, pineapple, raspberries, 6x wholegrain crackerbread (HEB), 60g low low cheese spread (HEA), roasted peppers
Drinks: water
Total syns:
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HPSaucy
Will get there one day!
Had a great time last night, it was really fun, messy fun, didn't eat too much and would have been within my syns if I hadn't got home and eaten what I'd made (except the basket which I'll have after weigh in on Thursday), only had 1/2 syn during the day so not sure what to count all this...
