Helen's quest for good health!

[HPSaucy]

Making the most of the sun before going in for my Late shift as didn't get to see any of it yesterday, busy and tiring day.

I said I wouldn't write down what I'd eaten this week but can't let go! Am doing an SAS log at C's request though.

Friday 23rd March (Double shift) Extra Easy

Breakfast: vanilla ff yoghurt, 1x alpen light (1/2 HEB), grapes, raspberries, blueberries

Lunch: Italian chicken and tomato soup

Dinner: spaghetti Bolognaise (1.5), 15g parmesan cheese (1/2 HEA), salad

Snacks: 2x ryvita (1/2 HEB), mackerel pate (1.0), mini cup cake (4.0)

Drinks: water, Pepsi max, options hot chocolate (2.0), 200ml kara milk (1/2 HEA)

Total syns: 8.5

Didn't really need the cake but knew I was within syns and stopped me diving into the massive cupcakes that were taunting me for 16+ hours!

 

[HPSaucy]

Saturday 24th March (Late shift) Extra Easy

Breakfast: pitta bread (HEB), 1 tbsp el mayo (0.5), bacon, lettuce, tomato

Lunch: jacket potato, 45g rf cheddar (HEA), beans, salad

Dinner: vegetable rogan josh, rice

Snacks: apple, grapes, raspberries, blueberries, pineapple

Drinks: squash, dr pepper zero, fanta zero

 

[lsf666]

:wavey:

Sent from my iPhone using MiniMins

 

[HPSaucy]

:wavey:

Sent from my iPhone using MiniMins

Hello, I'm just killing time waiting for my last flight to close and then I'm out of here!

How's your weekend going? X

 

[shenzi]

Have you finished now? Hope so xx

 

[lsf666]

Hello, I'm just killing time waiting for my last flight to close and then I'm out of here!

How's your weekend going? X

It's ok. Well I'm not working so it's good

Hope you're home now x

Sent from my iPhone using MiniMins

 

[HPSaucy]

Yeah been home about 15 minutes, straight into bed and straight on here! Got Leave tomorrow as got my grandaughters christening so let's hope the weather is like it was today x

 

[shenzi]

Aww i hope the weather is lovely for the christening xx

 

[lsf666]

Yeah been home about 15 minutes, straight into bed and straight on here! Got Leave tomorrow as got my grandaughters christening so let's hope the weather is like it was today x

Remind me again how you're a grandmother?

Sent from my iPhone using MiniMins

 

[HPSaucy]

I have 3 step children from Mark's previous marriage and Lizzi has now had 2 kids of her own so I'm a granny without even being a mum.. Gets confusing sometimes! Especially when we're out as people presume Jake is mine!

By the way Mark is 14 years older than me in case you're wondering how I have step kids in their 20's!

Well let's hope the weather stays like this, I bought a dress to wear today, not feeling overly confident in it as feel it's too short for me but hey ho!

 

[lsf666]

So you're a glamourous young granny!!!

Have a fab Sunday

Sent from my iPhone using MiniMins

 

[lsf666]

Oh and a piccie please ;-)

Sent from my iPhone using MiniMins

 

[shenzi]

Morning Helen, Im sure the dress looks fab

 

[HPSaucy]

Had a really lovely day, have got a photo from before we left but not one with Evie as they're on my camera and not on my phone. Got on really well with Mark's ex wife, no one else was talking to her so I seemed to spend the whole afternoon with her! Strange but strangely nice.

Avoided the buffet but had one piece of sponge cake, am slightly over syns but to be honest as I was well under the last couple of days I'm not concerned, have come home for something to eat now though as quite peckish, had massive brunch which was gorgeous and filled me up until now.

Sunday 25th March

Brunch: bacon, 2x ww sausages (1.0), 40g black pudding (6.0), tomatoes, mushrooms, "fried" toast (HEB), baked beans, 2x tbsp ketchup (1.0)

Dinner: jacket potato, prawns, 2tbsp el mayo (1.0), 1 tbsp sweet chilli sauce (1.5)

Snacks: sponge cake (6.5), 30g cheddar (HEA)

Drinks: squash, dr pepper zero, diet Pepsi

Total syns: 17.0

 

[lsf666]

You look fab!

I love the dress

Glad you got on with the ex wife - its good for the kids I guess.

Food not to bad and if you've been under syns for a few days then I agree it evens out

Sent from my iPhone using MiniMins

 

[shenzi]

Helen you look fabulous! Pah to syns your 2 over that's nothing, she only gets christened once! Xx

 

[HPSaucy]

Thanks girls, still felt it was fairly short for my chunky legs especially when I sat down!

His ex never really wants to talk to me but I didn't give her much choice, don't like seeing anyone on there own so went to make sure she was okay, because I've always got on so well with the kids I don't think she liked it, Ben did say "why you talking to her?!", they love their mum but don't necessarily get on with her!

 

[shenzi]

It comes to something when your own kids don't get on with you lol, Im the same though hate seeing people on there own.

Happy Monday Helen xx

 

[HPSaucy]

Thanks Emma, had a nerve racking moment this morning, first day out of uniform! Felt sick but came in and the first person I saw said "oh my god you look so slim"... Made me feel a lot happier! X

 

[shenzi]

Aww what a lovely thing to happen first thing