Hey!
Im not to sure when you started reading my thread, but iv always had a problem with water, well a combo of water and my asthma.
I went to a spa months and months ago that had a pool that was adult sized depth wise, but length wise was the size of a babba pool, because of the length i found i could swim easily and it really boosted my confidence. I had about 5 lbs to go at this point, and i had a really good loss that week, 3lbs.
however when i took the plunge to swim on my own, i had a horrible expierance at my local pool, and it really screwed my confidence, to the point i was convinced i'd never bring myself to swim properly.
However i took up aquafit because i felt i needed to be doing some form of exercise per week, i think it does help with the wieghtloss, whether that be a physcological positive feeling that does it or the actual activity, its really built up my confidence and i finally took the plunge and tried swimming again with my best friend.. and i love it! i feel so much more confident, and i cant believe i can do 40 lengths! i know its not much, but i could never manage one without having some sort of panic/asthma attack, or generally feeling the need to curl up into a ball and pant heavily lol!
i deffinatly find swimming helps my losses, aswell as giving me time to mentally clear my mind. I'd highly recommend it.. (and no, that cold feeling that hits you when you get out, and you ask yourself what you were thinking.. that never goes
)
- so been to fatclub this week, i lost 1 lb, and gained a £50 fine
) yup, so devoted to sw as i am, i parked on double yellows to make it in time, and subsequently recieved a ticket. grr!
glad i lost a lb though, despite being good i missed aquafit due to *week - Which btw, sucks ass. Even more so as things as home have hit a whole new low, rock bottom infact.. which concidering i didnt think it could get much worse, is suprising for even me.
1 week exactly to move in day. BRING IT ON! i say, couldnt get here any faster. Wish i could slip into a coma and wake up on tuesday, have everyone treat me like a princess all day as it will be my 18th
and the get my jog on with all i own and move the hell out! LOL
Hope you guys are doing well..
fyi: ben and jerrys frozen yog, choc brownie. Like 45 syns for the lot.. worth it just for the brownie bits alone. Mmm me love brownie! however have also recently discovered morrisons carrot cake from cake counter. The best!
- Obviously heading for a gain, my sister turned 14 today, and being WI night iv had my treat (chicken kebab, 4 carrot cake squares with extra thick double cream and a bowl of crunchy nut bites. Oh and the two lindt eggs and packet of crisps i had for breaky- dont judge me, iv been upset... lol)
- so we have bday meal for her tomo, my bday do sat, birthday curry meal out tues, and we move into our new house wed with no way of unloading kitch stuff till the thurs.. we can all see where thats heading! lol
Wishing you all a good WI..
xxx
