Hi i`m back again lol

[chelle_powell]

Brill news!!!! So happy for u hun, u deserve it.
GL is suppsoed to be the best diet for us PCOSers anyway, so give it a fair go hun as it'll level out ur blood sugar and stop sudden cravings for sweet food.

Much love, and loadsa hugs! Chelle xx

 

[IreneH]

So pleased to hear your good news. And no matter how many lbs you lose remember it is a loss
Irene xx

 

[kandy]

Hiya Roch,
So glad your results were good thats great you must be so relieved.

I have a cairns terrier she will be 4 mths old on saturday and we have had her 4 weeks friday coming.
She is doing well with her piddles but its awkward because we have carpet so i have bought 3 baby gates which have saved alot of headaches really and she has the kitchen to herself but without shutting all the doors .
She seems to have settled in well and has her second injection next monday and then we can take her walkies cant wait i am looking forward to having a genuine excuse to get out and wander around for half an hour !

Really feel good with the GL and its awaken my pleasure of cooking and wanting to try different things !
No i dont feel hungry between meals either feeling pretty good !

Thought the book was good but still haven't had a proper look through it !
Will do tomorrow as i have an hour after work tomorrow all to myself ! yey !

Really proud of ya hunny
KEEP SMILIN
lotsa love Julie XXXXX

 

[Karen1972]

Hiya Roch,
So glad your results were good thats great you must be so relieved.

I have a cairns terrier she will be 4 mths old on saturday and we have had her 4 weeks friday coming.
She is doing well with her piddles but its awkward because we have carpet so i have bought 3 baby gates which have saved alot of headaches really and she has the kitchen to herself but without shutting all the doors .
She seems to have settled in well and has her second injection next monday and then we can take her walkies cant wait i am looking forward to having a genuine excuse to get out and wander around for half an hour !

Really feel good with the GL and its awaken my pleasure of cooking and wanting to try different things !
No i dont feel hungry between meals either feeling pretty good !

Thought the book was good but still haven't had a proper look through it !
Will do tomorrow as i have an hour after work tomorrow all to myself ! yey !

Really proud of ya hunny
KEEP SMILIN
lotsa love Julie XXXXX

Hi Julie

Got any pics of your gorgeous pup to share??? I love little terriers!!!

 

[flirty40greeneyes]

Hi Roch - great news from the Dr's.

Well done for sticking to the diet - low Gi really is very good.

Pleased you sound so upbeat - and look forward to hearing more about how well you are doing.

Take care.

 

[Roch]

thats all fabulous news, i bet that in itself has made you feel so much more possitive about everything.
i'm glad you are giving GI a chance b4 swapping around again, otherwise your body won't know if its coming or going !
good luck for weigh in, you'll do fab
xx

Hi Cherlyl, it has made me feel more positive and in some ways also scared to know that if i dont change my lifestyle and loose weight then then i will not be around to see Aaron grow up.
I am def going to give low GL 4/6 weeks then re evaluate i hoping for good results.
Ty hun for all your support, take care xx

 

[Roch]

Wow, that is brilliant news Roch! You know, you sound like a completely different person, calmer,more upbeat and quietly determined. I have never heard you sound quite like this. I am so pleased you are sticking with GI, it really sounds like it is a healthy option that is working for you. Fantastic - you are going to be one fit, slim, healthy young lady, I am thrilled to bits for you.

Lots of love, Barbxxx

Hi Barb,not sure about more calmer Aaron said i have shouted at him loads these past few days.
I think low gl will be the right way for me at the moment but i dont think that i will be very contented with the losses after some time when i am only losing a couple of pounds a week and i have so much weight to lose, but only time will tell.

So hun how r u doing !!
How is your son has he completely recovered from his terrible ordeal.
Take care and chat soon xx

 

[Roch]

Glad that all your tests came back ok Roch, the doctors do like to scare us. Never heard of periods stopping when you are over weight, anyone experienced this? Thought that was when you are underweight.
You are doing so well on your GI way of eating, really hope this is the answer for you. You keep it up, youll be slimmer and healthier in no time.

Hey Happe, the docs def like to scare us but at the end of the day he did me a favour as i was sick with worry after seeing him and enough for my blood pressure to rise

So girl how r u doing, was just reading your diary thread and i think u r one amazing lady !!
I feel for you with what you are going through at the moment and you are still strong and focused that shows sheer determination and strength.
Take care hun and thanks for the support xxx

 

[Roch]

Oooh roch,
that's great news, agree with barb you sound very positive - brilliant you havn't had anything you shouldn't

Happee
yep that happened me when I was at my heaviest and before - no totm but returned when I lost weight - it can happen if you are very overweight or underweight too..

Hey stranger, how r u doing, have not chatted 2 u in ages shame on us and we r only 10 mins away from each other lol.
Hows things Geri and how r the kids.
Chat soon xxx

 

[Roch]

Glad to hear your tests were good!

Amy

Thanks Amy, how r u doing hun xx

 

[Roch]

Good morning Roch, that's brilliant news re the tests, so glad to hear you sounding so pleased and positive. You've stuck with it having had a difficult week & you've every right to feel proud of yourself. Keep it up & stick with it and you'll have a great loss at your weigh-in.

All the best & have a great day
xx

Hi Madam D, how r u doing, how was your birthday hun hope u had a wonderfull special day.
Did u get some nice presents.
Take care and chat soon xx

 

[Happe]

Thanks Roch.xx What is it they say? What doesnt kill us only makes us stronger.
Whens weigh in day? excited to see your results.

 

[Roch]

Morning Roch

Just wanted to say how wonderful your news about your test results is!! I'm so pleased for you. You're doing great on the diet too, which day is weigh in day for you?

I love slimming world diet too, and if it wasn't for the fact that i drink lots at the weekend i would be on that plan myself!

All the best to you, i hope this works as you truly deserve to be what you want...

Take care

Hi Karen,my weigh day is Thursday, am feeling a bit aprehensive and these past 6 days seem to have dragged along and time seems to be going very slowly.:sigh:

I am not really following SW more of a low gl diet as i find SW is not a very low gl diet and because of my pocs i need to follow low gl.
How r u doing girl and how has your day been xx

 

[Roch]

Hiya Roch,
So glad your results were good thats great you must be so relieved.

I have a cairns terrier she will be 4 mths old on saturday and we have had her 4 weeks friday coming.
She is doing well with her piddles but its awkward because we have carpet so i have bought 3 baby gates which have saved alot of headaches really and she has the kitchen to herself but without shutting all the doors .
She seems to have settled in well and has her second injection next monday and then we can take her walkies cant wait i am looking forward to having a genuine excuse to get out and wander around for half an hour !

Really feel good with the GL and its awaken my pleasure of cooking and wanting to try different things !
No i dont feel hungry between meals either feeling pretty good !

Thought the book was good but still haven't had a proper look through it !
Will do tomorrow as i have an hour after work tomorrow all to myself ! yey !

Really proud of ya hunny
KEEP SMILIN
lotsa love Julie XXXXX

Hey girl, yes i know how u feel when it comes to piddles and presents :sigh: i have to walk so slowly in the hallway to make sure i dont step in a puddle then land on my arse but with beech flooring its hard to see her puddles sometimes:sigh:
Ebony has her second jab tomorrow then i will be wlaking her every hour to do my very best to get her trained.
This should def speed up my weight loss as i live on the first floor and i will be going up and down the stairs at least 10 times a day or more :sigh: :sigh:

Am really pleased for you that you are not feeling hungry which means u r def following low gl rules that good

Thanks for all the support julie, take care hun and chat soon xxx

 

[Roch]

Hi Roch - great news from the Dr's.

Well done for sticking to the diet - low Gi really is very good.

Pleased you sound so upbeat - and look forward to hearing more about how well you are doing.

Take care.

Hi bev, just been reading your diary, r u feeling completely better hun.
I know u r a strong and determined lady and u will def lose this 35lbs by the time the warm weather comes u will be at goal and ready to get your bikini out.
Take care hun and ty so much xx

 

[Roch]

Brill news!!!! So happy for u hun, u deserve it.
GL is suppsoed to be the best diet for us PCOSers anyway, so give it a fair go hun as it'll level out ur blood sugar and stop sudden cravings for sweet food.

Much love, and loadsa hugs! Chelle xx

Hi Chelle, how r u doing girl !!
Yes GL is meamt be the best for pcos peeps but i just dont know how long i will be contented with the diet and if maybe in a couple of months when i am feeling stronger phyisically and emotionally then i might swap back 2 Ssing to help speed up my losses, but thats in the future.
I have not had one sweet,or one biscuit or crisps or anything treat wise just pure low gl food, i have been tempted when i saw them but i resisted.
Chat soon, have a good day xx

 

[Roch]

So pleased to hear your good news. And no matter how many lbs you lose remember it is a loss
Irene xx

Hi Irene,i know what u r saying but when i have lost 17lbs on a normal diet in the first week as well as on Ssing, and if i onky lose 10lbs this week i would def wonder why !!

So how r u Irene,was just reading your diary and sorry you have not had a good week, but Irene i know u can do this u r one strong lady.
Take care and thanks for all your support xx

 

[Roch]

Well i was sitting down today and thinking about how much i have missed out in my own life the things that others take for granted and that i find hard 2 do or accomplish.
I have let myself go so much over the last year, when i look back on myself a year ago, i was a stone lighter than i am now i would always make sure my hair was washed and straightened every other day and i have long hair right down my back and my make up was always done and clothes wise i always looked smart and now i just dont bother i am ashamed at how much i have let myself go.
I know thats alot to do with being depressed and lonely and very low self worth.

I am so lonely its unbelievable and i think thats why people take liberties with me and i believe they are true friends but later find out they r only out for what they can get and i am 2 trusting so they know very well what to say and do to get what they want from me.

I have cut myself off from most of my so called friends and as i dont work or socialise i obviously dont get to meet new people and i dont have a family support network so i am really on my own.

I have been single for 4 years and ther is no way i could even contemplate dating at this size but i am soo looking forward to the day when i feel comfortable enough to date again and that a man will want me for my personality and not what i can do for him and will love me for me and i dont think i have ever had that !!

I am hopefully going back to finish off my pc course in the next few weeks but have to walk ebony every hour fr the new few weeks starting 2morrow after she has her second jabs to try and get her house clean.

I am not sure what it is about me that makes me so stupid and allows people to use me then just dash me away when they r finished but i dont know how to change all this !!

 

[Curvy_Chicken]

Hey Roch

Just wanted to say goodluck with the GL diet! And well done on resisting all the sweet stuff, I am doing the GI diet and have struggled to give up sugar! Although at the moment I am managing to resist it through lots of fruit! Generally peeps doing the GL/GI diet have good losses to start with - so I am sure that you will have some fab losses too.

Take care
Luv CC xx xx xx

 

[MadamDotty]

Hiya Roch

I had a lovely birthday, thanks for asking, I managed to stretch it out over the weekend too

Being kind, caring & trusting doesn't make you stupid hun, just a lovely person that some people will take advantage of. I think it's great that you're going to be getting out and about a bit more, what with Ebony, your PC course and attending SW classes. Just to get chatting to people will help alleviate some of the lonliness, which is a hard and horrible thing to deal with.

You're doing so well at the moment and I think part of your looking in at yourself is helping to motivate you and give you the resolve to make the changes you want to make.

Take care & look after yourself
xx