Hi i`m back again lol

flirty40greeneyes said:
That's fine if that's what you need to do at the moment. If it gets it down out of your head and then you deal with it - don't worry.

A diary thread doesn't have to be all sweetness and light ... and you are being positive - it shines through - so carry on hun!
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Thanks Hun xxxx
 
Well weigh in day is here again and i am not going to change my threar title again to say "just got back from my first weigh in" as i am sick and tired of putting that in my thread title.
Frrl a bit aprehensive as i have no idea how i have done, i do know that not a single treat has passed my lips as i want to go as long as possible without treats, kind of detoxing myself which i def have done as i have 4 spots on my face and i very rarely get spots.
I think my water retention probs have eased up a bit in my ankles as my ankle boots zipped up with ease last night !!

Ebony is being a naughty puppy, :mad: :mad: she bit threw my telephone wire and now we changed it she did it again and right infront of my face by the time i got a chance to stop her it was 2 late, so untill later we have no house phone as its a cordless phone with 2 units and we already transfered the other wire so will have to get one later on today.

Got to take Ebony to have her second jabs today at 5.20 then she can start being walked outside and at 6.30 i am going to my SW class, although i want 2 stay to the meeting i am not going to risk it as it is meant to snow tonight as well so i want to get home as soon as possible.
Aaron is going to have to come with me and walk me from the car to the building just incase i fall and i will be holding on to him for dear life.

If i fall over and break my leg i will end up being hopsitalised till the break repairs as i will be completely bed bound so i have to be so careful.

I feel a bit happier today and i just want to thank each and every one of you for all the kind messages and support yesterday it was a hard day for me.

The weather forecast says it will snow again tomorrow and its still snowing now and a delivery van got stuck in the snow so am not sure how i will manage but i am determined to go out.

Hope u all are having a good day,take care,drive safely and stay warm xxx
 
Best of luck tonight!

Amy
 
Just want to say good luck with weigh in, and im sooo :jelous: of you having a pup ! i have been wanting to get one for ages but trying to convince my OH is another matter.
 
tracie said:
Just want to say good luck with weigh in, and im sooo :jelous: of you having a pup ! i have been wanting to get one for ages but trying to convince my OH is another matter.
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Hi Tracie, thanks for the support. At the moment Ebony is stressing my brain by chewing through 2 telephone wires,ripping up her pee pads and also have noticed she has chewed off some plaster on the corner of the wall in the hallway just by my room and there is now metal exposed:mad:
She is absolutely gorgeous and i love her to bits but she is alot of hard work as well.
Take care and chat soon xx
 
looking forward to hearing ur weight loss! bet you suprise yourself :D please post tonight as i dont think i can wait LOL
 
I will try my best karen but i am struggling a bit at the moment, when i slippedover for the second time i fell flat on my tummy and brusied it quite badly and pulled my tummy muscles, and for the last few days i have had something like spasms in my tummy and they last 5/6 mins and take my breath away they are so painfull, and its been happening the last 20 mins but fingers crossed ill get there x
 
my friend who has a v small puppy ..uses a v large cage that she goes in the puppy not my friend!!...........safety for her and from her owners .....like a playpen so you have some time you can relax ......xx
 
aww roch. hope it passes quickly for you. i done something to my thigh muscle last week and it killed for a couple of days and i could barely do anything. sounds like u have really done yourself in. you really must learn to ski properly!

try to rest and take things easy. important thing is that u r ok. xx
 
OK here goes, just come back from the vets and my baby Ebony was so good had her jabs and then was microchipped then took her first ever walk outside in the snow,she did not like it but after 3 mins she was ok.

Then we went to SW i felt a bit aprehensive as to how i have done and am wearing clothes that are a bit heavier but in i went and jumped on the scales and i was pleasantly suprised to find out that i had lost 15lbs.
Got my half stone and stone sticker (like a little girl) then made my appologies as i could not stay for the meeting as i had Aaron and Ebony in the car.

Was really starving so i stopped at the kebab shop and Aaron got a chicken shish with all the trimmings and of course chips loaded with salt and vinegar and i had a small well done chicken shish kebab with nothing but lemon on it, i was tempted to steal one chip but i resisted.
I know the pitta bread is not a very low gl but medium gl and this is the first time all week that i have had anything but low gl !!
I thoroughly enjoyed my meal and was so full up just with the small kebab.

Am going to up my water intake from tomorrow to at least 2ltrs a day, but already my water retention is noticably better in my ankles and legs so thats a bonus.

Off to do some housework, spasms in my belly eased off within 20 mins of starting, so feel ok,take care and pls take it easdy on the roads tomorrow as they say the black ice will be seriously bad xx
 
well done Roch! 15lbs is bloomin' excellent!!!

I don't understand why you then went and had a kebab ?? .... mind you I don't know a blessed thing about your diet.. lol and what is and isn't on it, lol , blimey, if I knew of a diet that allowed kebabs years ago... ;) :D!! ;) slavvering now... rofl... makes SSing seem dead dull... mmmmm chicken shish..... (can you see the drool hitting the keys???)

You should be rewarding yourself with non-food treats too - 15lbs is such a fabulous achievement!

Hope you get to stay to class next time as I know that was something you really wanted to do too, bet they were all dead chuffed for you :D :D :D :D Well done!
 
how utterly fab are you???!! over a stone in a week!

dont focus on whats left to lose as it may feel too overwhelming. focus on what u just lost. good god u dropped loads in just a matter of 7 days.

kebab sounds nice and u took the right option by just having lemon. dont think i could be so strong standing at the counter smelling all that yummy stuff.

good on ya!!!
 
FatFairNForty(ish) said:
well done Roch! 15lbs is bloomin' excellent!!!

But I don't altogether understand why you then went and had a kebab ?? .... mind you I don't know a thing about your diet.. lol and what is and isn't on it, lol , blimey, if I knew of a diet that allowed kebabs years ago... ;) :D!! ;) slavvering now... rofl...

You should be rewarding yourself with non-food treats too - 15lbs is such a fabulous achievement!

Hope you get to stay to class next time as I know that was something you really wanted to do too, bet they were all dead chuffed for you :D :D :D :D Well done!
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Hi Jen, i am chuffed with my weight loss big time, i checked carefully b4 i ate the shish kebab and as it was my dinner and not a treat really, and it was plain chicken breast grilled with nothing added it was ok and i am allowed the small pitta bread as well especially as i have had no bread at all today.

Will def stay for the class next time but with the snow so bad round here i did not want to risk staying out 2 long.They were all very chuffed for me.
Have a good night xx
 
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