How to lose half your body weight in 10 days (Or a bit longer!)

oh, and another 200mls I forgot.

I'm not a hungry but don't want to eat girl... more a how-much-can-fit in girl. haha.
 
Hi Fran hows your day been? Ive been for my physio and im off out again soon for my MOT lol my health check, blood pressure cholesterol etc.

Why is it you feel fine until you have to start having check ups etc and that begins to make you feel your age arghhh
 
Aww bless, how did it all go? Other than the physio causing pain. Lol

had the potato veg bake thing and it was SOOO nice. I'm having a potato-gasm. oooh. yummo. I did have to remake it because the dog got the prepared one on in the kitchen that I was going to cook after coming down from putting nate in bed (everything ran behind today) so I had to make it again.

Probably a bit too much potato today but SO GOOD. happy tummy and only on 2 syns so could have something in a bit for a choc choc treat. Still on a potato-high.
 
Awww never - naughty dog lol.

My health check was annoying more than anything lol ive ranted on the DYJHIW post and my own. Doctors scales etc pah what do they know.

You have had a fab day syns wise keeping them that low well done. Ive had 11.5 today. will have fruit later if im peckish but if I have an early night i wont pick haha.

Thank god its Friday tomorrow I love my weekends off. No plans so just going to chill out and do my exercises for my back
 
Well that serves your mum right for not getting everything on the shopping list lol Im glad you enjoyed yours and it sounds so much better than a processed meal from M & S.

I hope the dog isnt sick after eating all that yuk.
 
it wasn't yuck! he only had potato and courgette (the potatoes were parcooked) he loves courgette. I hope he is ill and he will stop stealing and dad will shut doors behind him. I had to go to bed, he was picking hunks of skin off his foot and eating it. urgh.

B: magic pancakes: 35g oats (heb), yogurt, egg, raspberries, honey (2 syns)
L: potato, egg, beans, salad, kraft light french dressing
S: apple, pear, banana
D: potato, 5 haha moomoo (hea), courgette, onion, pepper,stock, LM ROAR sausages.

I only had 1 dash of milk from the other hea of milk I was going to have :( and I'm too full for another heb (woe) I so wish you could carry healthy extras over!

Good day, lots of potato... I love potato. no potato tomorrow. plans have swapped around again, mum wants goulash tomorrow. plan will be

B: sausage sandwich with onions and mushrooms
L: chicken thighs and salad OR tuna salad
D: goulash with tagliatelle
 
I had too many undeserved gains... And then a deserved one. Lol. Where have you been hiding gorgeous?

Had a pain on my right hip side, so a bit annoyed and felt I couldn't do much, then decided sod this! Made up nate's milk so it would have time to cool, and told him to go get his wellies. Bless the little he-man he got his wellies and my trainers! And plonked them all in front of me. Took put some rubbish, went to check on the quails. Nate then decided to run around the massive pond (pond is raised up and has decking, we were on the under bit on grass so no way of falling in the pond.) He then held my hand and walked round the pond, then up the front garden to pet the stone cat. Put in some laundry (hea us my little helper) he gave Grandad a hug, then up to the top floor, tidied up, sorted yet more laundry into light and dark (which Nate is starting to get the hang of) vacuumed all of the top floor and their stairs, even did walls, Windows and skirting boards! Nate then emptied my underwear drawer. I changed his bum and went to the loo myself which was facinating to him and waved and said byebye to the contents when I flushed! Lol! Mad child. But the busy work seems to have helped the weird pain. He is just off for a nap then I have more laundry to take down, washing up to do and lunch to make. When he wakes up he's going to "help" clean out the quails. That should all add in some extra body magic.

Someone my mum's cousin knows wants our cloth nappies so I will wrap them up and mum's taking them to get weighed so I know postage. Then they can decide if they still want them. I couldn't use them on Nate as he kept leaking out on one side due to "asymetrical buttocks" or wonky bum as we call it. So it is handy to get some pennies in for those. I got them 2nd hand anyway (again not used much can't remember why) so I got them really cheap. But it is all pennies in the pot :)
 
Gains are rubbish Hun particularly undeserved ones, I'm sure it'll be a change around soon tho Hun :) just been a bit busy but know I've neglected minis, haven't neglected sw tho :)

Sounds like you've had a fun day and Nate sounds so cute :) x

Sent from my iPad using MiniMins
 
Haha, yeah, he's mostly a cutie. Today he said "just leave it alone" LOL guess he hears that a lot, not that he does it. and he said "bang arm Nana bruise" after running into the table near nana, and she said he'd get a bruise. He is as clumsy as I am! but so bright. He helped do the quails... the quails were not happy to have him thudding after them saying "pet dirdy pet" Lol. I picked one up for him to pet eventually and he loved making it 'snow' with the sawdust. haha. Kept him busy and me moving my butt outside.

Glad you're still on track hun. You'll have to update your stats, we all what to know how well you've been doing!
 
Hi Fran hope your in less pain today?? I have Sciatica and its mega painful, sometimes to the point where I cant put my foot on the floor as the pain runs from my back into my bum cheek and down my leg. I get diclofenic ( now naproxen) tablets from the docs, they are an anti inflammatory tablet and along with paracetamols do help.
 
Deep heat sometimes works for me & a hot bath but the best thing I found is a solution from a Chinese herbalist called wood lock. You might need to go to the doctors.
 
Thanks ladies. I come from a family who only go to the Dr if they are the only place to get something, they are forced to by someone else or they fear death. We are worse when it comes to hospitals! I'll just get on with it and try not to rub my bum in public. Haha. Can't really rest with a nutty toddler! When he is in bed I will wash up and promptly sit on my bum.


Mum and dad have gone on a cake run. Only used half a syn today and I have 11.5 left to give me an average of 10 a day.
 
Sorry to hear your not any better hun. Heat may help.

mmmmmmmm cakes im drooling lol. Ive had my syns for the day boo hoo. Ive got a cream egg with my name on it for tomorrow lol
 
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