Franalamadingdong
Gold Member
Aww thanks guys.
Re mum, I do just let her get on with it. I know she is really looking forward to both lunch and tea tonight and she is busy with the architect now so she can't snack all day. She keeps the house SO hot and still says she is cold while we are all sweltering so I dunno if it is the cold weather. It is rotten though, it is the tummy clenching hunger that I am getting
I know it can't be empty, I keep filling it! That said I wasn't bad on Sunday, which was a green day and we are having another green day today. Maybe I will do red and green next week. I really need to plan it!
I hope she gets it under control hun. What she was eating when losing weight sounds really dangerous. We have diabetics in our group. They're about as nutty and naughty as the non-diabetics! I know they get another booklet so she must tell her c she is diabetic. Is she going to the same class as you or a different one?
Laura you are doing so well this week. I figure if I gain this week it is ok, I won't punish myself, I am only eating when hungry (cue tummy rumble) and I am stopping when full. Only supper on Sunday didn't have 1/3rd superfree but I did snack on carrots all day and had a satsuma while making it. So if you aye when hungry qnd stopped when satisfied don't feel guilty for having more sw quiche.
Nate and I both have a cold now so it was a late breakfast for us. 2 boiled eggs (each!) With soldiers (heb1) and half a two of butter (1 syn), a pear and a banana. I'm using hea1 on milk in tea and I don't know if I will have hea2 or not, it depends how hungry I get I guess! Lunch is made (yummy tomato, veg and lentil soup, with extra veg) and the burger mix for the veggie burgers is in the fridge chilling. We will have it with sw chips and salad and use heb2 on a wholemeal roll. Veggie burgers have chickpeas, a potato, an egg, curry powder, garlic, fresh coriander, carrot, pepperdew peppers, spring onions, and 1 tap of baking powder in for the whole mix. It says 1 carrot but I use two, and i use hot curry powder and hot peppers instead of the medium/mild suggested. All basics we always have in and super Yum. I have a mango that needs eating so I think I will chop that up with natural yogurt should I want it later (half for me, half for Nate as mum and dad don't like fresh mango, and the skin for the dog who LOVES it)
Re mum, I do just let her get on with it. I know she is really looking forward to both lunch and tea tonight and she is busy with the architect now so she can't snack all day. She keeps the house SO hot and still says she is cold while we are all sweltering so I dunno if it is the cold weather. It is rotten though, it is the tummy clenching hunger that I am getting
I know it can't be empty, I keep filling it! That said I wasn't bad on Sunday, which was a green day and we are having another green day today. Maybe I will do red and green next week. I really need to plan it! I hope she gets it under control hun. What she was eating when losing weight sounds really dangerous. We have diabetics in our group. They're about as nutty and naughty as the non-diabetics! I know they get another booklet so she must tell her c she is diabetic. Is she going to the same class as you or a different one?
Laura you are doing so well this week. I figure if I gain this week it is ok, I won't punish myself, I am only eating when hungry (cue tummy rumble) and I am stopping when full. Only supper on Sunday didn't have 1/3rd superfree but I did snack on carrots all day and had a satsuma while making it. So if you aye when hungry qnd stopped when satisfied don't feel guilty for having more sw quiche.
Nate and I both have a cold now so it was a late breakfast for us. 2 boiled eggs (each!) With soldiers (heb1) and half a two of butter (1 syn), a pear and a banana. I'm using hea1 on milk in tea and I don't know if I will have hea2 or not, it depends how hungry I get I guess! Lunch is made (yummy tomato, veg and lentil soup, with extra veg) and the burger mix for the veggie burgers is in the fridge chilling. We will have it with sw chips and salad and use heb2 on a wholemeal roll. Veggie burgers have chickpeas, a potato, an egg, curry powder, garlic, fresh coriander, carrot, pepperdew peppers, spring onions, and 1 tap of baking powder in for the whole mix. It says 1 carrot but I use two, and i use hot curry powder and hot peppers instead of the medium/mild suggested. All basics we always have in and super Yum. I have a mango that needs eating so I think I will chop that up with natural yogurt should I want it later (half for me, half for Nate as mum and dad don't like fresh mango, and the skin for the dog who LOVES it)
