kidsmademefat
Full Member
haha we get that on tv here
IF AT FIRST YOU DON'T SUCCEED, try try try again and again (and again...)
- Thread starter Maintainer
- Start date
Maintainer
** Chief WITCH **
C5 8pm your time Vicks!
We all made SUCH a fuss over the "little sprinkling" we had <diving for cover!!> and to see them hurtling around on it just amazes me. Particularly the female one... I mean where does she go to spend a penny?! and she always looks "clean"!
We all made SUCH a fuss over the "little sprinkling" we had <diving for cover!!> and to see them hurtling around on it just amazes me. Particularly the female one... I mean where does she go to spend a penny?! and she always looks "clean"!
Maintainer
** Chief WITCH **
It's tough with an OH who doesn't gain weight. Perhaps different sized plates for you and him?!
I do cauliflower cheese on Dukan sometimes... either using cornflour or simply just fromage blanc, egg and a little lowest fat possible grated cheese. When it's cooked, I can't (really) tell there's no bechamel sauce... (ok I can!)
I do cauliflower cheese on Dukan sometimes... either using cornflour or simply just fromage blanc, egg and a little lowest fat possible grated cheese. When it's cooked, I can't (really) tell there's no bechamel sauce... (ok I can!)
robinhood
Gold Member
Jo, is that programme suitable for children or is it full of bad language, etc? I have a feeling my lot would enjoy that (more the boys, but any chance to stay up late, so daughter would appreciate it too).
Have been saying to husband for ages that we should watch a programme in English together on a regular basis as it wouldn't do anyone any harm. It never happens...
Have been saying to husband for ages that we should watch a programme in English together on a regular basis as it wouldn't do anyone any harm. It never happens...
Maintainer
** Chief WITCH **
I can't honestly recall bad language... ok the truckers are big hefty hairy lads in dungarees (which is why the pretty blonde girl stands out, I guess).
Episode 1 | Ice Road Truckers | Five
Episode 1 | Ice Road Truckers | Five
Maintainer
** Chief WITCH **
REALLY? Gosh! It looks so cold there...
alottolose
Gold Member
Hey Jo 
Great progress!! just a quick catch up on everyone's diary while I can....the weeks are just zipping by and in an evening I'm feeling quite exhausted...the work issue rumbles on as we're in a stand off as to who will raise it first ....
probably something has to give this week - will keep you posted
diet is going so so, family birthday week this week just gone....so that threw quite a big spanner in the works...don't think I'm in keto with what I'm eating...which I think has saved me from any major gains... just under a pound on over the past few days.... back on the chaingang now
Hope you've had a great weekend xxx
Great progress!!
just a quick catch up on everyone's diary while I can....the weeks are just zipping by and in an evening I'm feeling quite exhausted...the work issue rumbles on as we're in a stand off as to who will raise it first ....probably something has to give this week - will keep you posted
diet is going so so, family birthday week this week just gone....so that threw quite a big spanner in the works...don't think I'm in keto with what I'm eating...which I think has saved me from any major gains... just under a pound on over the past few days.... back on the chaingang now
Hope you've had a great weekend xxx
Maintainer
** Chief WITCH **
Morning! Manic here, and two colleagues out sick, so I'll check in over lunch...
x
x
Maintainer
** Chief WITCH **
Hello to me... and another Monday grumble (these might be habit forming!!)...
I gained 1.2K this morning from last Friday's weight - particularly irritating as (i) I ate 100% Dukan this weekend (see below - possibly "too much veg" but I still don't think one can have!), (ii) I made an effort to drink more H2O, (iii) I did a 30 and 50 min walk in arctic temperatures.
Fortunately a Monday weigh in doesn't count... but I'll be hard pushed to get a loss by Friday :-(
Just talking to myself here really cos I was ready for it when I got on the scales this morning. Vicky tells me she has this each weekend too. grrr!
Saturday menu
Breakfast - Muffins
Lunch
- cauliflower cheese (couple of florets, Tblsp fat free fromage blanc and some 3% fat grated cheese on top)
- chicken, lettuce, cucumber, tomato
Snack
- homemade beetroot soup (with red wine vinegar in)
Dinner
- cheeseburger pie (4 portions = 600g mince, onion, mushrooms, tin tomatoes; topping= 2 tblespoons fat free fromage blanc, and 100g 3% fat grated cheese)
- baked egg custard
Sunday
Breakfast - smoked salmon, scrambled eggs, 1 muffin, fake caviar
Lunch - Dukan moules marinières (1.4L mussels, 1/2 pint water, onion, 4 tablespoons white wine vinegar)
baked egg custard
Snack - other two muffins
sugar free jelly
Dinner in car - chicken leg; 3oz tiny piece salmon
1 fat free yoghurt on arrival last night
OK a bit too veggie and cheesie a Saturday perhaps...
I gained 1.2K this morning from last Friday's weight - particularly irritating as (i) I ate 100% Dukan this weekend (see below - possibly "too much veg" but I still don't think one can have!), (ii) I made an effort to drink more H2O, (iii) I did a 30 and 50 min walk in arctic temperatures.
Fortunately a Monday weigh in doesn't count... but I'll be hard pushed to get a loss by Friday :-(
Just talking to myself here really cos I was ready for it when I got on the scales this morning. Vicky tells me she has this each weekend too. grrr!
Saturday menu
Breakfast - Muffins
Lunch
- cauliflower cheese (couple of florets, Tblsp fat free fromage blanc and some 3% fat grated cheese on top)
- chicken, lettuce, cucumber, tomato
Snack
- homemade beetroot soup (with red wine vinegar in)
Dinner
- cheeseburger pie (4 portions = 600g mince, onion, mushrooms, tin tomatoes; topping= 2 tblespoons fat free fromage blanc, and 100g 3% fat grated cheese)
- baked egg custard
Sunday
Breakfast - smoked salmon, scrambled eggs, 1 muffin, fake caviar
Lunch - Dukan moules marinières (1.4L mussels, 1/2 pint water, onion, 4 tablespoons white wine vinegar)
baked egg custard
Snack - other two muffins
sugar free jelly
Dinner in car - chicken leg; 3oz tiny piece salmon
1 fat free yoghurt on arrival last night
OK a bit too veggie and cheesie a Saturday perhaps...
Maintainer
** Chief WITCH **
No I'm very careful with my tinned tomatoes... always buy the same ones.
The only thing I can think of is eating later at the weekend, cos I'm up far later at night, and drinking less Fri and Sun because of car journey (and traffic jams...).
I know you're right Jaq but these weekend increases USED to be merited, now less so... Vicky tells me she has them too. Anyone else?!
The only thing I can think of is eating later at the weekend, cos I'm up far later at night, and drinking less Fri and Sun because of car journey (and traffic jams...).
I know you're right Jaq but these weekend increases USED to be merited, now less so... Vicky tells me she has them too. Anyone else?!
alottolose
Gold Member
I've never had a gain that wasn't merited ....y'know me Jo xxx
....y'know me Jo xxx
alottolose
Gold Member
yeah the dairy is what stands out...usual - up the water and cut back on the cheese xx
xx
