It's Now Or Never

Left my food notebook at work, so gonna quickly write my food up here today....

Breakfast:
banana smoothie - banana 4 syns, linseed (1/2 HEb), 400 ml almond milk (1/2 HEa).
Choc Alpen light (1/2 HEb).

Lunch:
Small bowl beef mince stew.
Mugshot
Ryvita minis- 5 syns
Apple

Tea:
Beef mince stew.


Total syns so far: 9 syns

**********************************
Start weight: 17st 7lbs
Current weight: 16st 7lb
Total loss: 14.0lbs
70lbs to go ....
Next target: to reach 16st 0lbs....
 
Last edited:
Hey Pinkie, where are you???

I am back to SW and back on the wagon big time, I need you for help an inspiration :)

Hope you and Beanie are well xxx
 
Get back out here woman. We need to know how you are! :8855:
 
Oops, I completely forgot!!! Lol

I'm OK, just run down atm, feel as if I'm fighting something off. Plus Beans did his 11+ tests last week. Results are in next Friday. To be honest atm I just feel constantly sick and haven't really SW'd.

Not weighed in for a fortnight either - slapped wrists. Just arriving in Cov now, food all planned for a good day, so fingers crossed :)

**********************************
Start weight: 17st 7lbs
Current weight: 16st 7lb
Total loss: 14.0lbs
70lbs to go ....
Next target: to reach 16st 0lbs....
 
Good luck for a good day, hope you are feeling better xxx
 
Was hoping to see an update on your progress today since you posted in my thread... R U still doing SW? Or doing your own thing?? xxx
 
Not really sure what I'm doing lol. I'm kind of on hold now till I get his results, can't think of much else. My weight is stable though at least. :)

**********************************
Start weight: 17st 7lbs
Current weight: 16st 7lb
Total loss: 14.0lbs
70lbs to go ....
Next target: to reach 16st 0lbs....
 
Everything crossed that your boy gets what results he wants xxx


Sent from my iPad using MiniMins.com mobile app
 
Good luck for Beanie, although I get the feeling he is a pretty smart cookie and you probably have nothing to be nervous about!! xx
 
Good luck to you and your Son for the results tomorrow xxxx


Sent from my iPad using MiniMins.com mobile app
 
Fantastic, have been through the process, so fully understand the stress!!
 
He passed, with an excellent t result to boot. Am very happy and having a carefree glass of wine. :)

**********************************
Start weight: 17st 7lbs
Current weight: 16st 7lb
Total loss: 14.0lbs
70lbs to go ....
Next target: to reach 16st 0lbs....

Well done to your boy xxxxxxxx

And, cheers, hun xx


Sent from my iPad using MiniMins.com mobile app
 
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