Jaly's Diary of a Snackaholic! 26pp/day :)

[bulldogdaisy]

Lol my hubby would of thought them all for that pudding he loves profiteroles xx

Lol they are rather Scrummy ;0)

 

[Jaly]

1419cal, only 6 weeklies used this week but not been feeling too hungry - i'll use more next week

 

[Jaly]

Weeklies Remaining: 49/49
Calorie count (so far today): 1311cal
Portions of fruit/veg: 9
Pro points (so far today): 27pp/32pp


Carbs: 179g
Carbs excl. fruit/veg: 112g
Protein: 89g
Fat: 27g
Sat Fat: 12g
Fibre: 27g
Sugar: 87g
Sugar excl. fruit/veg: 44g

Exercise:

Walking

Breakfast: 3pp/159cal

Cheerios (1pp/56cal)
SS milk (1pp/29cal)
Strawberries (0pp/26cal)
WW Fromage Frais (1pp/48cal)

Morning: 0pp/50cal

Apple (0pp/50cal)

Lunch: 5pp/297cal

Pear (0pp/103cal)
Ham sandwich on wholemeal bread (5pp/194cal)

Afternoon: 2pp/94cal

Low-fat natural yog (2pp/69cal)
Broccoli (left over from quiche!) (0pp/25cal)

Dinner: 6pp/313cal Very very very yummy! Definitely recommend it though next time I think I'll add a little bit less cheese though! Was a hit with everybody, tasted very quiche-like!

Cheese, bacon and broccoli quark quiche (6pp/234cal)
Brussel sprouts (0pp/29cal)
Carrots (0pp/16cal)
Green beans (0pp/25cal)

Dessert: 3pp/96cal

Aero bubbleball (3pp/96cal)

Drinks: 0pp/0cal

Water (0pp/0cal)

Supper: 8pp/302cal

4 reduced fat cream crackers (4pp/132cal)
Ham (1pp/48cal)
Frozen yoghurt tube (1pp/38cal)
Rhubarb, apple, cinnamon with cheerios crumbled over (was feeling imaginative and needed to satisfy a sweet craving!) (1pp/56cal)
4 almonds (1pp/28cal)

 

[Jaly]

Quiche in the oven, can't wait to see how it turns out!

 

[nessa123]

Quiche in the oven, can't wait to see how it turns out!

Make sure you take pics hun! Xx

 

[bulldogdaisy]

Make sure you take pics hun! Xx

Agree :0)

 

[Jaly]

I have done it was so good! x will upload them when I get around to finding my cam cable!

 

[bulldogdaisy]

Cool,glad you enjoyed it :0)

 

[valerie11]

Hi jaly food looking good x hope u have a good week xx

Sent from my iPhone using MiniMins

 

[Jaly]

Hey Val! Thank you! You too! Total for today - 1311cal, 27pp/32pp, eaten loads of fruit and veg though so feeling quite full!

 

[valerie11]

hi jaly i have decided to return to sw as i am not doing so well on ww too many things to tempt me lol if you want to follow my progress there is a link to my diary at bottom of page have a good day xx

 

[Jaly]

Hey Val! I'll follow your new diary xx Have a good day too!

 

[Jaly]

Weeklies Remaining: 49/49
Calorie count (so far today): 1246cal
Portions of fruit/veg: 9
Pro points (so far today): 24pp/32pp

Carbs: 152g
Carbs excl. fruit/veg: 74g
Protein: 106g
Fat: 27g
Sat Fat: 7g
Fibre: 37g
Sugar: 68g
Sugar excl. fruit/veg: 21g

Exercise:

Walking
45mins 'Wii Fit'
90mins Karate

Breakfast: 6pp/275cal

Wholemeal bread (2pp/79cal)
Strawberries (0pp/26cal)
Bacon pieces (4pp/170cal)

Lunch: 0pp/288cal - veg needed using up

Green beans (0pp/25cal)
Carrots (0pp/33cal)
Broccoli (0pp/26cal)
Brussel sprouts (0pp/29cal)
Cauliflower (0pp/22cal)
Pear (0pp/103cal)
Apple (0pp/50cal)

Afternoon: 4pp/170cal

Weetabix milk choc oat bar (2pp/79cal)
WW fromage frais (1pp/49cal)
Babybel light (1pp/42cal)

Dinner: 9pp/324cal

Battered fish fillet (6pp/223cal)
Baked beans (3pp/101cal)

Supper: 5pp/188cal

Half a cheese + ham toastie (4pp/146cal)
Raspberry split ice lolly (1pp/42cal)

Drinks: 0pp/1cal

Water (0pp/0cal)
Can of coke zero (0pp/1cal)

 

[mrsgosling3]

Lol sometimes I read your diary Jaly and think you have things like a strawberry and bacon sandwich!!! I can't help it

 

[Jaly]

I know 23pp isn't enough but it's 9pm and I've eaten 314cals worth of fruit/veg, aagh!

 

[Jaly]

11pm - only had 24pp but i'm stuffed and just eaten an ice lolly 1246cal

 

[bulldogdaisy]

Well if your full don't eat for the sake of it,can always make it up tomorrow :0)

 

[Jaly]

Yeah, but I said that yesterday and I have eaten under on both days I think I'll try bulking up my breakfast and see how that goes

 

[bulldogdaisy]

Yea see how you get on doing that :0)

 

[Jaly]

Need to watch my fibre intake for reasons better off not said Will update food later - going kayaking and rock climbing with some friends today!